15 Days Yoga, Detox, Meditation & Ayurveda Holiday in Nepal
15 Days Yoga, Detox, Meditation & Ayurveda Holiday in Nepal
Arogya Nepal, Lalitpur, Nepal
Up to 8 in group
15 Days Package (14 nights)
Retreat Highlights
- 15 days and 14 nights ashram based accommodation
- Daily integrative yoga practices
- Practical experiences
- Ayurveda doctor consultation
- Nature friendly environment
- Ayurveda and yoga therapy
- Daily breakfast, lunch, and dinner
- Daily 1 hour Ayurveda massage
- Yoga detoxification
- Daily half an hour steam therapy
- Daily half an hour shirodhara
About this Retreat
Details of this retreat
Yoga and Ayurveda are very good approaches to healthy living. To be healthy we need physical, spiritual, mental, social and emotional well being. We need better health because health is the wealth.
Our retreat center is right in your community specifically designed to serve your natural well being needs. Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, our experienced doctors and healthcare providers emphasize improving your health in an effort to reduce the risk of pain and illness in the first place. We treat every person as a unique individual, not just another person with the same problems as everyone else. This retreat program is specially designed to feel inner peace and harmony. This is the basis for a higher level of spiritual practices to balance your mind, body, and soul. It reconnects you with nature so that you will be charged with peace and joy. We take the time to listen to your concerns and provide personalized retreat service. We are located at Lakuri Bhangyang, it’s a paradise located in the most scenic spots in Lalitpur district, Nepal. It is renowned for its spectacular sunrise view, and the Himalaya range when the weather is clear. Our retreat center is in the perfect spot for those breathtaking views. The environment i.e. fresh air, cool water, forest, views and the cooperative local people which makes our visitor/patients to see life in whole different way.
Our retreat center is right in your community specifically designed to serve your natural well being needs. Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, our experienced doctors and healthcare providers emphasize improving your health in an effort to reduce the risk of pain and illness in the first place. We treat every person as a unique individual, not just another person with the same problems as everyone else. This retreat program is specially designed to feel inner peace and harmony. This is the basis for a higher level of spiritual practices to balance your mind, body, and soul. It reconnects you with nature so that you will be charged with peace and joy. We take the time to listen to your concerns and provide personalized retreat service. We are located at Lakuri Bhangyang, it’s a paradise located in the most scenic spots in Lalitpur district, Nepal. It is renowned for its spectacular sunrise view, and the Himalaya range when the weather is clear. Our retreat center is in the perfect spot for those breathtaking views. The environment i.e. fresh air, cool water, forest, views and the cooperative local people which makes our visitor/patients to see life in whole different way.
Schedule
Daily Schedule
6:30 am -7:30 am: yoga practice
7:30 am – 8: 00 am: tea
8:00 am -9:30 am: self-study/tuning into nature/ Ayurveda therapy
9: 30 am -11:00 am: meal and rest
11:00 pm – 12:30 pm: Theory class
12:30 pm – 2:00 pm: Ayurveda therapy and practical
2:00 pm – 3:00 pm: Breakfast/food
3:00 pm -4:00 pm : rest
4: 00 pm – 5:00 pm: tuning to nature/ self study
5:00 pm – 6:00 pm: rest
6: 00 pm – 7: 30 pm: yoga and meditation practice
7:30 pm – 8: 30 pm: dinner
8:30 pm – 9:00 pm: happy assembly/question-answer session/self study
9:00 pm : bed
6:30 am -7:30 am: yoga practice
7:30 am – 8: 00 am: tea
8:00 am -9:30 am: self-study/tuning into nature/ Ayurveda therapy
9: 30 am -11:00 am: meal and rest
11:00 pm – 12:30 pm: Theory class
12:30 pm – 2:00 pm: Ayurveda therapy and practical
2:00 pm – 3:00 pm: Breakfast/food
3:00 pm -4:00 pm : rest
4: 00 pm – 5:00 pm: tuning to nature/ self study
5:00 pm – 6:00 pm: rest
6: 00 pm – 7: 30 pm: yoga and meditation practice
7:30 pm – 8: 30 pm: dinner
8:30 pm – 9:00 pm: happy assembly/question-answer session/self study
9:00 pm : bed
Note: Schedule is approximate and may change
Getting Here
Arogya Nepal, Arogya Nepal, Lalitpur, Nepal
Directions
Arogya Nepal is located in the scenic heights of Lakuri Bhangyang, within the Mahalaxmi Municipality of Lalitpur, Nepal.
Key Location Details
Address: Bhanjyang Road, Lamatar, Mahalaxmi, Lalitpur 44709, Nepal.
Elevation: Situated at approximately 1,991 meters (6,532 feet) above sea level, providing panoramic views of the Kathmandu Valley and the Himalayan range.
Proximity to Urban Centers:
Gwarko, Lalitpur: Approximately 11.5 kilometers (a 35–45 minute drive).
Tribhuvan International Airport (KTM): Approximately 15.7 to 17.6 kilometers away (roughly a 50-minute drive).
Patan Durbar Square: Located about 10 kilometers from the historic city center.
Key Location Details
Address: Bhanjyang Road, Lamatar, Mahalaxmi, Lalitpur 44709, Nepal.
Elevation: Situated at approximately 1,991 meters (6,532 feet) above sea level, providing panoramic views of the Kathmandu Valley and the Himalayan range.
Proximity to Urban Centers:
Gwarko, Lalitpur: Approximately 11.5 kilometers (a 35–45 minute drive).
Tribhuvan International Airport (KTM): Approximately 15.7 to 17.6 kilometers away (roughly a 50-minute drive).
Patan Durbar Square: Located about 10 kilometers from the historic city center.
Accommodation
Room Types and Features The facility offers a range of living arrangements tailored to different guest needs: Single Rooms: Private rooms with attached bathrooms, offering maximum seclusion for reflection and recovery. Shared and Family Rooms: Designed for those traveling with companions or family, featuring multiple beds. Dormitories: Budget-friendly communal options for retreat participants. In-Room Amenities: Rooms typically include private bathrooms with hot and cold showers, laptop-compatible safes, and slippers.
Private Room Accommodation
Shared Room Accommodation
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The facility is nestled in a pristine, high-altitude landscape characterized by fresh air, lush forests, and cool mountain waters. It offers panoramic views of the Kathmandu Valley and, on clear days, direct views of the Himalayan range.
The center operates as a 20+ bed Ayurveda Lifestyle Hospital, featuring a range of dedicated clinical and therapeutic spaces include Yoga and meditation Hall, Library, Ayurveda Treatment Room, Specialized Wellness Area.
The center operates as a 20+ bed Ayurveda Lifestyle Hospital, featuring a range of dedicated clinical and therapeutic spaces include Yoga and meditation Hall, Library, Ayurveda Treatment Room, Specialized Wellness Area.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
“Aushadhi Saman Aahar” – Food as Medicine
We focus is on "Food as Medicine" blending Ayurvedic principles with Traditional Nepali staples to support Detoxification, Dosha-Specific and Vitality.
What's Included
- Daily Schedule
- 6:30 am -7:30 am: yoga practice
- 7:30 am – 8: 00 am: tea
- 8:00 am -9:30 am: self-study/tuning into nature/ Ayurveda therapy
- 9: 30 am -11:00 am: meal and rest
- 11:00 pm – 12:30 pm: Theory class
- 12:30 pm – 2:00 pm: Ayurveda therapy and practical
- 2:00 pm – 3:00 pm: Breakfast/food
- 3:00 pm -4:00 pm : rest
- 4: 00 pm – 5:00 pm: tuning to nature/ self study
- 5:00 pm – 6:00 pm: rest
- 6: 00 pm – 7: 30 pm: yoga and meditation practice
- 7:30 pm – 8: 30 pm: dinner
- 8:30 pm – 9:00 pm: happy assembly/question-answer session/self study
- 9:00 pm : bed
- Included
- WiFi connection
- Delicious and nutritious meals
- Airport pick-up and drop-off
- Water, tea, coffee served throughout the day
- Specialized workshops
- Group excursions/activities
- Nature hikes with a trusted guide
- Pre and post retreat support from our team
- Fruit and snacks available all day
- Teacher training course and certification
- Certificate upon successful completion
- Course manual
- Ayurvedic consultation
- Accommodation
- Course Manual
- What Makes This Retreat Special?
- Due to our poor lifestyle , we are facing to number of diseases like depression, anxiety, diabetes, hypertension, chronic pain, gastritis etc. Ayurveda can provides us the way of better life which incorporates physical, social mental, spiritual well-being.
- Features
- Styles: Ayurveda Yoga, General Yoga, Restorative Yoga, Integral yoga
- Skill Level: Beginner, Intermediate, Advanced
- Food: Vegetarian, Organic, Raw
- FREE Gifts
- Neti pot
- Personal Flights & Travel Assistance with one of our BookRetreats Travel Experts
- Exclusive BookRetreats Playlists To Set The Mood For Any Class
What's Not Included
- Travel insurance
- Flights cost
- Visa fee
- Additional activities not included in the itinerary
- Additional treatments
Similar retreats
Health & Wellness
7 Day Yoga, Ayurveda, Therapy & Wellness Retreat in Nepal
7 Days Package
From $490
Health & Wellness
5 Day Yoga, Lifestyle Management and Ayurveda Training Nepal
5 Days Package
From $300
/
