Sample Daily Schedule (Example Day)
Immersion days (Lunch at 16:00)
08:30 — Morning grounding & breathwork
09:15 — Tea / hydration
10:00 — Preparation & intention setting
10:30–16:00 — Guided immersion session + supported recovery (as scheduled)
16:00 — Lunch
17:00 — Quiet time / nature walk / rest
18:30 — Pravilo / corrective yoga / movement (level-based)
19:30 — Integration circle: insights → decisions → next steps
21:00 — Sound / handpan / evening downshift
22:30 — Sleep / recovery
Non-immersion blocks: deep integration + 1:1 slots + bodywork + rest.
Safety & Consent Policy
Zero tolerance for coercion or “spiritual violence.”
We do not use shaming (“it’s your ego”), group pressure, fear-based narratives (“entities in you”), or any form of forced breakthrough. Consent is explicit and ongoing. You can pause or stop any practice at any time — no explanations required.
Regulation first.
If you feel destabilized after a previous retreat, we start with stabilization: grounding, sleep, hydration, boundaries, breath regulation, and gentle bodywork before any deeper process.
Pre-retreat interview required.
Guided immersion sessions are available only after a short screening interview and must follow all safety rules and legal requirements. This retreat is not medical treatment and not a substitute for healthcare. Our focus is nervous system regulation, clarity, and sustainable integration.
Contraindications / Not Suitable For
This retreat may not be suitable for people currently in acute psychiatric crisis, active psychosis/mania, or those who cannot follow safety and consent rules. We confirm suitability during the pre-retreat interview.
Integration After (если есть поле “aftercare / integration”)
You leave with a clear 14-day plan: daily grounding routine, boundaries, communication steps, recovery practices, and next decisions — to prevent the common “back home collapse” and stabilize results long-term.
FAQ
I’m afraid to go to another retreat.
That fear makes sense. We run a consent-based, regulation-first process. No pressure, no shaming, no mystification.
What if I don’t want touch/bodywork?
All touch is opt-in only. You can do the retreat without any bodywork.
Do you do “exorcisms / entity removal”?
No. We work through psychology, nervous system regulation, and embodied integration — not fear stories.
Note: Schedule is approximate and may change