Day 1
12:00 - 13:00 Check-in, welcome tea
13:00 - 14:00 Lunch (vegetarian or vegan)
14:00 - 15:00 Rest or sight-seeing
15:00 - 15:30 Progam briefing
16:00 - 16:30 Tea or light snacks
17:00 - 18:00 Yoga class
18:00 - 19:00 Life-changing philosophy or question and answer
19:00 - 19:45 Celebration (devotional music, Bhajan, or mantra chanting)
19:45 - 20:30 Dinner (vegetarian or vegan)
Day 2
07:00 - 07:30 Wake up, yogic cleansing (Neti, Dhauti), herbal tea
08:30 - 13:00 Hiking at Nagi Gumba (4.6 kilometers), morning yoga class, breakfast, or yogic game
13:00 - 14:00 Lunch (vegetarian or vegan) at Sambodhi Yoga Home
14:00 - 15:00 Rest
15:00 - 16:00 Cyclic meditation (stress management)
16:00 - 16:30 Tea or light snacks
17:00 - 18:00 Evening yoga
18:00 - 19:00 Life-changing philosophy or question and answer
19:00 - 19:45 Celebration (devotional music, Bhajan, or mantra chanting)
19:45 - 20:30 Dinner (vegetarian or vegan)
Day 3
07:00 - 07:30 Wake up, yogic cleansing (Neti, Dhauti), herbal tea
08:30 - 13:00 Hiking at Vijaya Gumba, morning yoga class, breakfast
13:00 - 14:00 Lunch (vegetarian or vegan) at Sambodhi Yoga Home
14:00 - 15:00 Rest
15:00 - 16:00 Cyclic meditation (stress management)
16:00 - 16:30 Tea or light snacks
17:00 - 18:00 Evening yoga
18:00 - 19:00 Life-changing philosophy or question and answer
19:00 - 19:45 Celebration (devotional music, Bhajan, or mantra chanting)
19:45 - 20:30 Dinner (vegetarian or vegan)
Day 4
07:00 - 07:30 Wake up, yogic cleansing (Neti, Dhauti), herbal tea
07:30 - 09:00 Yoga and meditation
09:00 - 10:00 Yogic breakfast (vegetarian or vegan)
10:00 - 11:30 Self-study, self-practice, or creative thinking
11:30 - 12:00 Pranayama (breathing technique) or mudra (yogic gestures)
12:00 Check out
Note: Schedule is approximate and may change