7 day Yoga, Meditation, Breathwork Retreat in Sardinia

Location icon
Carloforte, Province of Sulcis Iglesiente, Italien
Users icon
Up to 12 in group
Date
Jun 19 - 25, 2026

Retreat Highlights

  • Morning Sessions – Yoga, meditation, or breathwork on our sea-view terrace.
  • Healthy Brunch – Fresh vegetarian and vegan options to nourish your body.
  • Nature & Beach Time – Relax, explore, or soak up the beauty of Sardinia.
  • Outdoor Fitness – Kettlebell, battle rope, TRX, or circle training sessions.
  • Hot Tub Experience – Unwind in our wood-fired whirlpool.
  • E-Bike Adventures – Explore the coast and countryside at your own pace.
  • Evening Sessions – Yoga, meditation, or breathwork to close the day.
  • Healthy Dinner – Delicious meals to restore and delight.
  • 1-to-1 Healing Sessions – Personalized spiritual or holistic guidance on demand.

About this Retreat

Details of this retreat

Nestled in the untouched nature of Carloforte, Sardinia, our retreat villa offers a peaceful sanctuary surrounded by 2.5 hectares of land and stunning sea views. It is the perfect place to step away from the noise of everyday life and reconnect with yourself.

Our retreat is a space of freedom and ease—there are no obligations. You are free to choose which sessions or meals to join, allowing you to create your own unique experience at your own pace.

Enjoy a healthy, nourishing brunch included in your stay, with optional dinners available. Spend your days relaxing, exploring the island’s beautiful beaches, or simply taking time for yourself. For deeper relaxation, unwind in our hot tub under the open sky.

We offer a variety of sessions including yoga, meditation, breathwork, and ceremonies such as cacao, designed to support your inner balance, regeneration, and well-being.

Schedule

Morning Breathwork Session – Start your day with fresh energy, clarity and calm.
Healthy Brunch – Nourishing vegetarian and vegan options.
Guided Circle Training – Energize your body with outdoor fitness.
Individual Time at the Beach – Relax, explore, or soak up the sun.
Evening Yoga Session – Unwind and restore balance.
Dinner – Delicious, wholesome meals to replenish.
Relaxing at the Hot Tub – End your day in soothing warmth under the stars.
Note: Schedule is approximate and may change

Getting Here

Location icon Restcoast Retreat, Carloforte, Province of Sulcis Iglesiente, Italien

Directions

The easiest way to reach us is via Cagliari Elmas Airport (CAG). From there, we recommend renting a car for a scenic and flexible journey—though we can also organize a private shuttle upon request.
Drive west towards Portovesme (approx. 1 hour 45 minutes), where you will catch the ferry to Carloforte (about 30–40 minutes). Once on the island, it’s a short 5 km drive from the Carloforte harbor to our retreat villa, nestled in the peaceful nature of Carloforte.
Arriving this way gives you the chance to enjoy Sardinia’s stunning coastline and landscapes, making the journey part of your relaxing experience.

Accommodation

Sea View Double Room - Wake up to breathtaking sea views in this cozy double room. Perfect for couples or solo travelers seeking tranquility. Bathroom is shared. Garden View Twin Room - Bright and airy twin room overlooking our lush garden. Ideal for friends or family. Bathroom is shared. Double Room with Private Bathroom - Comfortable double room with your own ensuite bathroom. A peaceful retreat with privacy and convenience. Four-Bed Shared Room - Spacious bunk room with four beds, perfect for solo travelers or friends looking for a social, shared hostel-style experience.

Accommodation
Double room sea view incl. brunch (shared bathroom)
Accommodation
Two single beds garden view incl. brunch (shared bathroom)
Accommodation
Double room with private bathroom incl. brunch
Accommodation
Bed in shared bunkbed room (4pers.) incl. brunch

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Nestled in the serene nature of Carloforte, our retreat center offers a peaceful sanctuary to relax, recharge, and reconnect. Spiritual sessions—yoga, meditation, and breathwork—take place on a terrace with stunning sea views, creating the perfect setting to unwind, restore energy, and find inner calm.

Meals

Menu Types

Our cuisine is inspired by the Mediterranean, using fresh, local ingredients to create flavorful, wholesome meals. We offer vegetarian and vegan options and adapt to the individual needs of our guests

What's Included

  • Comfortable accommodation with fresh linens and towels
  • Daily healthy brunch (vegetarian & vegan options available)
  • All spiritual sessions: yoga, meditation, and breathwork
  • Outdoor fitness sessions (kettlebell, battle rope, TRX, circle training)
  • Unlimited use of the wood-fired hot tub

What's Not Included

  • Arrival and transportation to the retreat
  • E-bike rentals
  • Dinner (available separately depending on the retreat)
  • 1-to-1 healing or private sessions
  • Beverages

Customer Reviews

No reviews available.

Similar retreats