7 day Yoga, Meditation, Breathwork Retreat in Sardinia
7 day Yoga, Meditation, Breathwork Retreat in Sardinia
Carloforte, Province of Sulcis Iglesiente, Italien
Up to 12 in group
Jul 26 - Aug 1, 2026
Retreat Highlights
- Morning Sessions – Yoga, meditation, or breathwork on our sea-view terrace.
- Healthy Brunch – Fresh vegetarian and vegan options to nourish your body.
- Nature & Beach Time – Relax, explore, or soak up the beauty of Sardinia.
- Outdoor Fitness – Kettlebell, battle rope, TRX, or circle training sessions.
- Hot Tub Experience – Unwind in our wood-fired whirlpool.
- E-Bike Adventures – Explore the coast and countryside at your own pace.
- Evening Sessions – Yoga, meditation, or breathwork to close the day.
- Healthy Dinner – Delicious meals to restore and delight.
- 1-to-1 Healing Sessions – Personalized spiritual or holistic guidance on demand.
About this Retreat
Details of this retreat
Nestled in the untouched nature of Carloforte, Sardinia, our retreat villa offers a peaceful sanctuary surrounded by 2.5 hectares of land and stunning sea views. It is the perfect place to step away from the noise of everyday life and reconnect with yourself.
Our retreat is a space of freedom and ease—there are no obligations. You are free to choose which sessions or meals to join, allowing you to create your own unique experience at your own pace.
Enjoy a healthy, nourishing brunch included in your stay, with optional dinners available. Spend your days relaxing, exploring the island’s beautiful beaches, or simply taking time for yourself. For deeper relaxation, unwind in our hot tub under the open sky.
We offer a variety of sessions including yoga, meditation, breathwork, and ceremonies such as cacao, designed to support your inner balance, regeneration, and well-being.
Our retreat is a space of freedom and ease—there are no obligations. You are free to choose which sessions or meals to join, allowing you to create your own unique experience at your own pace.
Enjoy a healthy, nourishing brunch included in your stay, with optional dinners available. Spend your days relaxing, exploring the island’s beautiful beaches, or simply taking time for yourself. For deeper relaxation, unwind in our hot tub under the open sky.
We offer a variety of sessions including yoga, meditation, breathwork, and ceremonies such as cacao, designed to support your inner balance, regeneration, and well-being.
Schedule
Morning Breathwork Session – Start your day with fresh energy, clarity and calm.
Healthy Brunch – Nourishing vegetarian and vegan options.
Guided Circle Training – Energize your body with outdoor fitness.
Individual Time at the Beach – Relax, explore, or soak up the sun.
Evening Yoga Session – Unwind and restore balance.
Dinner – Delicious, wholesome meals to replenish.
Relaxing at the Hot Tub – End your day in soothing warmth under the stars.
Healthy Brunch – Nourishing vegetarian and vegan options.
Guided Circle Training – Energize your body with outdoor fitness.
Individual Time at the Beach – Relax, explore, or soak up the sun.
Evening Yoga Session – Unwind and restore balance.
Dinner – Delicious, wholesome meals to replenish.
Relaxing at the Hot Tub – End your day in soothing warmth under the stars.
Note: Schedule is approximate and may change
Getting Here
Restcoast Retreat, Carloforte, Province of Sulcis Iglesiente, Italien
Directions
The easiest way to reach us is via Cagliari Elmas Airport (CAG). From there, we recommend renting a car for a scenic and flexible journey—though we can also organize a private shuttle upon request.
Drive west towards Portovesme (approx. 1 hour 45 minutes), where you will catch the ferry to Carloforte (about 30–40 minutes). Once on the island, it’s a short 5 km drive from the Carloforte harbor to our retreat villa, nestled in the peaceful nature of Carloforte.
Arriving this way gives you the chance to enjoy Sardinia’s stunning coastline and landscapes, making the journey part of your relaxing experience.
Drive west towards Portovesme (approx. 1 hour 45 minutes), where you will catch the ferry to Carloforte (about 30–40 minutes). Once on the island, it’s a short 5 km drive from the Carloforte harbor to our retreat villa, nestled in the peaceful nature of Carloforte.
Arriving this way gives you the chance to enjoy Sardinia’s stunning coastline and landscapes, making the journey part of your relaxing experience.
Accommodation
Sea View Double Room - Wake up to breathtaking sea views in this cozy double room. Perfect for couples or solo travelers seeking tranquility. Bathroom is shared. Garden View Twin Room - Bright and airy twin room overlooking our lush garden. Ideal for friends or family. Bathroom is shared. Double Room with Private Bathroom - Comfortable double room with your own ensuite bathroom. A peaceful retreat with privacy and convenience. Four-Bed Shared Room - Spacious bunk room with four beds, perfect for solo travelers or friends looking for a social, shared hostel-style experience.
Double room sea view incl. brunch (shared bathroom)
Two single beds garden view incl. brunch (shared bathroom)
Double room with private bathroom incl. brunch
Bed in shared bunkbed room (4pers.) incl. brunch
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Nestled in the serene nature of Carloforte, our retreat center offers a peaceful sanctuary to relax, recharge, and reconnect. Spiritual sessions—yoga, meditation, and breathwork—take place on a terrace with stunning sea views, creating the perfect setting to unwind, restore energy, and find inner calm.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Our cuisine is inspired by the Mediterranean, using fresh, local ingredients to create flavorful, wholesome meals. We offer vegetarian and vegan options and adapt to the individual needs of our guests
What's Included
- Comfortable accommodation with fresh linens and towels
- Daily healthy brunch (vegetarian & vegan options available)
- All spiritual sessions: yoga, meditation, and breathwork
- Outdoor fitness sessions (kettlebell, battle rope, TRX, circle training)
- Unlimited use of the wood-fired hot tub
What's Not Included
- Arrival and transportation to the retreat
- E-bike rentals
- Dinner (available separately depending on the retreat)
- 1-to-1 healing or private sessions
- Beverages
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