Nalanda Retreat Goa, Junas Waddo, Mandrem Beach, 403527 Mandrem, IndiaAfter booking, all of the property’s details, including telephone and address, are provided in your booking confirmation and your account.
Up to 15 in group
Oct 1 - 5, 2026
About this Retreat
Gudiya Patel is a highly respected wellness professional with over 15 years of experience in holistic health, clinical nutrition, mindfulness, and transformational coaching. She holds a Diploma in Clinical Nutrition, a Diploma in Transformational Coaching, a Certificate in Mindfulness, and is currently pursuing an MBA in Wellness. Her academic foundation also includes an LLB in Criminal Law, demonstrating her diverse expertise and analytical approach to well-being.
As the Founder of Just Be… and Managing Director of PHI Clinic, a multi-award-winning aesthetic and wellness clinic on Harley Street, Gudiya has been at the forefront of integrative health and beauty. Gudiya’s approach to wellness is deeply rooted in both science and tradition. Inspired by her father’s naturopathic studies in 1985, she has devoted her career to bridging evidence-based nutrition with Ayurvedic and holistic healing practices.
She specialises in designing personalised wellness programs that address the unique physical, emotional, and mental well-being of her clients. Beyond her clinical and entrepreneurial work, Gudiya is the driving force behind PHI-lanthropy, the charitable initiative of PHI Clinic, which supports global causes and advocates for accessible wellness solutions.
With a profound understanding of the mind-body connection and a commitment to redefining modern health standards, Gudiya Patel continues to empower individuals to achieve lasting transformation, balance, and vitality in their lives.
Details of this retreat
Just Be Complete is a four-night retreat created to give you the time, space, and freedom to reconnect with yourself, restore your energy, and focus on your complete wellbeing.
Your journey will include nervous system reset practices, Soma Breathwork, meditation, and yoga, helping you slow down, release tension, calm the mind, and reconnect with your body.
Through inspiring nutrition talks and guidance, you’ll explore how nourishing your body can support your energy, health, and overall wellbeing.
Our manifestation guidance will encourage you to reconnect with your dreams, intentions, and desires, helping you create clarity around the life you want to move towards.
You’ll experience a personalised one-to-one healing session with BodyTalk, offering dedicated time and space to explore your individual wellbeing and support your own healing journey.
Immerse yourself in a floating pool meditation, allowing the water, stillness, and guided practice to create a deeply relaxing and restorative experience.
Begin and end your days with nature through sunrise and sunset beach walking meditations, giving you peaceful moments to breathe, reflect, ground yourself, and simply be present.
Your four-night stay includes all meals, allowing you to fully immerse yourself in the retreat without having to worry about the everyday details.
You’ll receive journals and workbooks to support your reflections, intentions, and personal growth throughout the retreat, as well as a carefully curated goodie bag to take home with you.
For an extra touch of relaxation, you’ll have access to discounted spa treatments and massages, allowing you to enjoy some well-deserved time to rest and be pampered.
Experience the calming and restorative power of a sound bath, creating space for deep relaxation and inner stillness.
Your evenings will also include an evening music programme, bringing connection, enjoyment, and a little celebration into your retreat experience.
Just Be Complete is more than a retreat. It’s an opportunity to pause, breathe, reconnect, nourish yourself, and come back to what truly matters.
Four nights. Time for you. Space to breathe. A chance to feel complete.
Just Be Complete.