Energy and Healing for Two HEDONIC AND EUDAEMONIC WELLNESS ENJOY AND TREAT
Energy and Healing for Two HEDONIC AND EUDAEMONIC WELLNESS ENJOY AND TREAT
Hotel Preidlhof, Via San Zeno, Naturns, Autonome Provinz Bozen - Südtirol, Italien
7 Days Package (6 nights)
Retreat Highlights
- A 6-night programme ideal for parents and older children (16+ years), siblings, couples, or friends, this retreat features themed days focused on Relaxation, Energy, Play, Water, and Nature. Experiences encourage emotional connection and shared healing–perfect for strengthening family ties, cherished relationships, and friendships.
- Preidlhof is certified a ‘Quiet Place’ by the Quiet Park International, a recognition of the silent beauty of its natural surroundings. Quiet is rare. Let the power of the mountains envelop you and experience the forest’s healing effects. Trade virtual interactions for genuine engagement and reconnect with life’s natural rhythms.
- Preidlhof is situated in the Texel Group Nature Park, South Tyrol’s largest, with an endless array of hiking and biking trails, fitness, and outdoor adventures directly accessible from the Resort. Alto Adige / South Tyrol is an autonomous Italian Region comprising a mix of Italian and Germanic culture. These contrasting styles and characteristics are very perceptible: a teutonic blend of efficiency and precision twinned with Italian flair and a more laid-back approach; introversion and empathy coupled with extroversion; and an Austrian kitchen with a love for Italian cuisine.
- Set within beautiful, landscaped grounds with breath-taking views, Preidlhof’s impressive 5500m² of wellness space includes the Sonnenschlössl with its stunning Rooftop Infinity Sport Pool, the DolceVita Lodge, the Sauna Tower, and the Spa Reception and Treatment Rooms.
- The Wellness VIP Lounge is mainly reserved for Retreat guests for breakfast and dinner. It provides a calm, white and very private space in which to enjoy the menu. Tables and seating are arranged with views over the valley and the background music matches the mindful eating experience. Food suggestions on the tables are all carefully considered and there is a strict environmentally friendly, zero plastic policy. At lunchtime, guests can also dine outside on the terrace.
About this Retreat
Andrea Martinelli, an international shiatsu trainer, intends to bring his extensive repertoire of techniques and experiences gained after ten years in Ecuador to the Preidlhof. The expert has worked as a shiatsu therapist alongside drug addicts, children with Down Syndrome and blind people, achieving incredible results. His offer includes listening, touch and contact in the world of Taoism and traditional Chinese medicine: a philosophy that gives extreme importance to presence, careful movement and breathing, and in which the guest is never passive.
An experienced holistic practitioner, Martin Kirchler developed a high sensitivity to food additives with often severe detoxification symptoms as a result of strong antibiotic treatments during his childhood. Physical sensitivity led him first to discover natural food as a source of healing and then, manual therapy. Dao Yin Yoga, yoga and breathing exercises have been his great allies. Today, Kirchler’s refined sense of touch and his incredible intuition allow him to treat on a very deep level skin, muscles and organs. The treatment involves a continuous oscillation between diagnosis and therapy: for 50 or 80 minutes, the specialist keeps his hands focused on the body to create better conditions for self-healing.
Details of this retreat
ENERGY AND HEALING FOR TWO HEDONIC AND EUDAEMONIC WELLNESS ENJOY AND TREAT - 5 DAYS / 6 NIGHTS
Harmonize both energies to create a new feeling that is lighter, more joyful, and more aware. The winning recipe: essential, intense, and individual treatments; enjoyable shared massages; sensorial training together; and time for nature and recuperation. This experience
can be highly transformative and enjoyable for a couple. This is The Preidlhof Way.
Experiences
RELAXATION DAY
- DEEP SEA ROOM FOR TWO approx. 15 min. Choose the ideal program with the aid of an algorithm. Enter the room, get on the “flying carpet” and travel between mind and matter.
- CANDLE MASSAGE FOR TWO approx. 50 min. Relaxing massage with a natural, scented candle freshly prepared by the Spa Team with high quality organic products. Before this sensorial massage you will be guided to choose among the latest scents (lavender, chamomile, Mediterranean, alpine …).
ENERGY DAY
- DAO YIN YOGA o r QI GONG o r HOLISTIC MOVEMENT FOR TWO approx. 50 min. Personalized and private session for two that may include breathing exercises, movement, energy awareness and self-massage.
- INTEGRATED HEALING MASSAGE (individual) approx. 80 min. This highly specialized session may include ancient healing methods: TCM, Hawaiian, Yaku Shiatsu, osteopathy-based therapeutical massage, or a 100-minute Ayurvedic treatment, all personalized and part of Preidlhof’s signature wellness method.
PLAYFULNESS DAY
- LAUGHTER YOGA or ROPE FLOW TRAINING FOR TWO approx. 40 min. Explore the physical benefits of a deep laugh, enjoy renewed energy, and let the Laughter Trainer guide each of you into a mood enhancing session. Rope Flow is a new way of training and finding
flow with the aid of rope movement.
- COLOR HEALING MASSAGE approx. 50 min. An inspiring fragrant and sensory massage with special oils crafted with the healing and potent power of crystal, sounds and chromotherapy. Following a short visual test, your therapist will select the oils to suit your needs and desired results. Will yours be orange, red, blue, yellow, indigo, violet, green? Or magical pink?
NATURE DAY
- APPLE JOURNEY approx. 50 min. Interesting, fun, experiential journey through senses focusing on the beneficial approach of mindful eating while tasting the symbol of Preidlhof’s valley, the apple.
- P S YC H O - A R O M A T E S T & A R O M A M A S S AG E IN GARDEN SPA approx. 60 min. + 15 min. A mini psycho-aromatherapy test precedes the massages and reveals which dormant talents need to be awakened by using the corresponding “scent” to create a little potion to take away and smell. Relaxing, medium pressure massage using a powerful synergy of essential oils in specific areas, including lavender, niaouli and geranium to calm, inspire and purify the mind while soothing the skin and relaxing the body. (In the event of exceptional weather conditions, treatments will be performed in the Spa.)
WATER DAY
- WATER MASSAGE approx. 40 min. Enjoyable and relaxing water massage performed in the saltwater sky pool or the indoor thermal
pool.
- THERMAL BATH & MINI AROMA MASSAGE (individual) approx. 50 min. Relax in a thermal tub with powerful multi-jets and changing colors. Benefit from the personalized essential oil mix selected by the therapist for a mini massage experience.
Inclusions :
- Deep Sea Room
- Candle Massages
- Integrated Healing Massage Session
- Dao Yin/Qi Gong Session
- Color Massages
- Laughter Yoga/Rope Flow Training
- Psycho-Aroma Test & Aroma Massage
- Apple Journey
- Water Massages
- Wellness Thermal Bath & Mini Massage
All rates are indicative/starting from rates as the teacher/center adopts the dynamic policy rate.
In terms of payment, after booking through Retreat Guru the teacher/center will guide you through the registration process for the remainder of the balance.
The spa team is made up of male and female therapists. It is not possible to choose the gender due to the specialization of each therapist. Read More
Harmonize both energies to create a new feeling that is lighter, more joyful, and more aware. The winning recipe: essential, intense, and individual treatments; enjoyable shared massages; sensorial training together; and time for nature and recuperation. This experience
can be highly transformative and enjoyable for a couple. This is The Preidlhof Way.
Experiences
RELAXATION DAY
- DEEP SEA ROOM FOR TWO approx. 15 min. Choose the ideal program with the aid of an algorithm. Enter the room, get on the “flying carpet” and travel between mind and matter.
- CANDLE MASSAGE FOR TWO approx. 50 min. Relaxing massage with a natural, scented candle freshly prepared by the Spa Team with high quality organic products. Before this sensorial massage you will be guided to choose among the latest scents (lavender, chamomile, Mediterranean, alpine …).
ENERGY DAY
- DAO YIN YOGA o r QI GONG o r HOLISTIC MOVEMENT FOR TWO approx. 50 min. Personalized and private session for two that may include breathing exercises, movement, energy awareness and self-massage.
- INTEGRATED HEALING MASSAGE (individual) approx. 80 min. This highly specialized session may include ancient healing methods: TCM, Hawaiian, Yaku Shiatsu, osteopathy-based therapeutical massage, or a 100-minute Ayurvedic treatment, all personalized and part of Preidlhof’s signature wellness method.
PLAYFULNESS DAY
- LAUGHTER YOGA or ROPE FLOW TRAINING FOR TWO approx. 40 min. Explore the physical benefits of a deep laugh, enjoy renewed energy, and let the Laughter Trainer guide each of you into a mood enhancing session. Rope Flow is a new way of training and finding
flow with the aid of rope movement.
- COLOR HEALING MASSAGE approx. 50 min. An inspiring fragrant and sensory massage with special oils crafted with the healing and potent power of crystal, sounds and chromotherapy. Following a short visual test, your therapist will select the oils to suit your needs and desired results. Will yours be orange, red, blue, yellow, indigo, violet, green? Or magical pink?
NATURE DAY
- APPLE JOURNEY approx. 50 min. Interesting, fun, experiential journey through senses focusing on the beneficial approach of mindful eating while tasting the symbol of Preidlhof’s valley, the apple.
- P S YC H O - A R O M A T E S T & A R O M A M A S S AG E IN GARDEN SPA approx. 60 min. + 15 min. A mini psycho-aromatherapy test precedes the massages and reveals which dormant talents need to be awakened by using the corresponding “scent” to create a little potion to take away and smell. Relaxing, medium pressure massage using a powerful synergy of essential oils in specific areas, including lavender, niaouli and geranium to calm, inspire and purify the mind while soothing the skin and relaxing the body. (In the event of exceptional weather conditions, treatments will be performed in the Spa.)
WATER DAY
- WATER MASSAGE approx. 40 min. Enjoyable and relaxing water massage performed in the saltwater sky pool or the indoor thermal
pool.
- THERMAL BATH & MINI AROMA MASSAGE (individual) approx. 50 min. Relax in a thermal tub with powerful multi-jets and changing colors. Benefit from the personalized essential oil mix selected by the therapist for a mini massage experience.
Inclusions :
- Deep Sea Room
- Candle Massages
- Integrated Healing Massage Session
- Dao Yin/Qi Gong Session
- Color Massages
- Laughter Yoga/Rope Flow Training
- Psycho-Aroma Test & Aroma Massage
- Apple Journey
- Water Massages
- Wellness Thermal Bath & Mini Massage
All rates are indicative/starting from rates as the teacher/center adopts the dynamic policy rate.
In terms of payment, after booking through Retreat Guru the teacher/center will guide you through the registration process for the remainder of the balance.
The spa team is made up of male and female therapists. It is not possible to choose the gender due to the specialization of each therapist. Read More
Schedule
Example
• 7.30 - 11.00 Breakfast experience with an excellent choice of options
• 11.00 – 12.00 CANDLE MASSAGE FOR TWO approx. 50 min. Relaxing massage with a natural, scented candle freshly prepared by the Spa Team with high quality organic products. Before this sensorial massage you will be guided to choose among the latests scents (lavender, chamomile, Mediterranean, alpine …).
• 12.00 - 17.00 Lunch-Buffet at Preidlhof impressing live show cooking consists of a colourful, generous buffet of vegetarian dishes - incorporating the freshest local ingredients – with vegan corners, Italian recipes and small delights all carefully prepared in a relaxed, bright and informal setting.
• 15.00 – 16.00 Dao yin yoga or Qi gong for two personalised session based on ancient traditions that may include breathing exercises, movement, energy awareness and self-massage.
• 19.00 Enjoy dinner at Preidlhof, this is a joyous celebration of the senses and of Italian hospitality, choose from several menus designed to enhance your taste buds and health, or discover new flavours in our local and regional dishes.
• 7.30 - 11.00 Breakfast experience with an excellent choice of options
• 11.00 – 12.00 CANDLE MASSAGE FOR TWO approx. 50 min. Relaxing massage with a natural, scented candle freshly prepared by the Spa Team with high quality organic products. Before this sensorial massage you will be guided to choose among the latests scents (lavender, chamomile, Mediterranean, alpine …).
• 12.00 - 17.00 Lunch-Buffet at Preidlhof impressing live show cooking consists of a colourful, generous buffet of vegetarian dishes - incorporating the freshest local ingredients – with vegan corners, Italian recipes and small delights all carefully prepared in a relaxed, bright and informal setting.
• 15.00 – 16.00 Dao yin yoga or Qi gong for two personalised session based on ancient traditions that may include breathing exercises, movement, energy awareness and self-massage.
• 19.00 Enjoy dinner at Preidlhof, this is a joyous celebration of the senses and of Italian hospitality, choose from several menus designed to enhance your taste buds and health, or discover new flavours in our local and regional dishes.
Note: Schedule is approximate and may change
Read MoreGetting Here
Preidlhof Luxury DolceVita Resort, Hotel Preidlhof, Via San Zeno, Naturns, Autonome Provinz Bozen - Südtirol, Italien
Directions
GETTING HERE
Transfers can be arranged from Innsbruck Airport in Austria, or Verona and Venice Airports in Italy. There is a free shuttle service from Naturno Station to Preidlhof. Preidlhof also provides free underground parking for guests.
Distances are indicated below,
- Bolzano Airport (BZO) Italy - 45 minutes
- Innsbruck Airport (INN) Austria - 2 h & 30 mins
- Verona Villafranca Airport (VRN) Italy - 2 h & 30 mins
- Munich Airport (MUC) Germany - 4 h & 30 mins
- Venice Marco Polo (VCE) Italy - 3 h & 15 mins
- Milan Malpensa (MXP) Italy - 3 h & 50 mins
We are happy to organise your private airport transfer at the following costs:
- from/to Bolzano: € 100 per one way
- from/to Innsbruck: € 320 per one way
- from/to Verona: € 350 per one way
- from/to Milan Malpensa: € 600 per one way
- from/to Venice: € 490 per one way
- from/to Munich: € 620 per one way
As an alternative to a private taxi transfer, we recommend Südtirol Bus - a bus transfer from the airport directly to our hotel and back. For details and booking click here: booking.suedtirolbus.de
Alternatively, you have the option of renting a car at the airport or travelling by public transports. You can find connections here: Trainline (thetrainline.com) Read More
Transfers can be arranged from Innsbruck Airport in Austria, or Verona and Venice Airports in Italy. There is a free shuttle service from Naturno Station to Preidlhof. Preidlhof also provides free underground parking for guests.
Distances are indicated below,
- Bolzano Airport (BZO) Italy - 45 minutes
- Innsbruck Airport (INN) Austria - 2 h & 30 mins
- Verona Villafranca Airport (VRN) Italy - 2 h & 30 mins
- Munich Airport (MUC) Germany - 4 h & 30 mins
- Venice Marco Polo (VCE) Italy - 3 h & 15 mins
- Milan Malpensa (MXP) Italy - 3 h & 50 mins
We are happy to organise your private airport transfer at the following costs:
- from/to Bolzano: € 100 per one way
- from/to Innsbruck: € 320 per one way
- from/to Verona: € 350 per one way
- from/to Milan Malpensa: € 600 per one way
- from/to Venice: € 490 per one way
- from/to Munich: € 620 per one way
As an alternative to a private taxi transfer, we recommend Südtirol Bus - a bus transfer from the airport directly to our hotel and back. For details and booking click here: booking.suedtirolbus.de
Alternatively, you have the option of renting a car at the airport or travelling by public transports. You can find connections here: Trainline (thetrainline.com) Read More
Accommodation
Luxury Suite You & Me 56m² including 12m² outdoor living room (loggia), luxury box-spring bed with "Sleep-Fit-Health-System" 210 cm long, comfort professional cabinet system, 2 romantically designed chairs, Dolby-Surround-TV with Bluetooth, suitcase-style bar with wine, Nespresso & tea desk, designer bathroom with multi-sensory shower for two with light & sound system, lady's beauty desk, separate washbasin for him & her, separate toilet and bidet, outdoor living room (open-air loggia) & day bed for two (to sleep outside), comfortable seating, aromatic herbs, radiant warmers and lantern, no animals. In our DolceVita Lodge. Highlight: spend the night in the daybed in the loggia.
Rate for 2 people incl. retreat in Luxury Suite You & Me (double occupancy). Rate applying to "SEASON A (22.03.-16.04.2025 and 02.11.-23.11.2025)"
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Rate for 2 people incl. retreat in Luxury Suite You & Me (double occupancy). Rate applying to "SEASON B "(26.04.-05.07.2025)"
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Rate for 2 people incl. retreat in Luxury Suite You & Me (double occupancy). Rate applying to "SEASON C "(16.04.-26.04.2025 and 05.07.-12.07.2025 and 05.10.-02.11.2025)"
Read More
Rate for 2 people incl. retreat in Luxury Suite You & Me (double occupancy). Rate applying to "SEASON D "(12.07.-05.10.2025)"
Read More
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Preidlhof Luxury DolceVita Resort (“Preidlhof”) is a multi-award-winning Wellness Destination located in Naturno, South Tyrol, Italy. Privately owned, Preidlhof has carved out a first-class reputation as a holistic, preventative, and medical health retreat for guests aged 16 years and over. It remains steadfast in its commitment to wellness and to the continual research, innovation and investment in its talent, facilities, and services.
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Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
The full board included breakfast (buffet), lunch (buffet), seven-course gourmet dinner.
It is not possible for us to create special menus for those with food allergies or specific diets.
Read More
What's Included
- Energy And Healing for Two
- Accommodation in double use
- An extensive breakfast served dailyincluding a wide variety of hot and cold options, an organic selection, a vast array of teas as well as a health food corner and “vitamin bar”.
- A healthy buffet lunch enables guests to fit this around spa treatment schedule, fitness and outdoor activities.
- In the evenings, a Gourmet Menu is available to all hotel guests. The seven-course Wellness Healing Gourmet Menu is reserved for Wellness Retreat guests and is predominantly plant-based and free of gluten, lactose, egg, soy, and sugar.
- Use of 5.500 sqm of spa facilities
- Use of gym
- Weekly activity programme
What's Not Included
- Transfer
- City Tax
- Beverages
- Mini-Bar
- Flights
- Room-Service
- Extras
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