Menopause Retreat GLOW & FLOW
Menopause Retreat GLOW & FLOW
Hotel Preidlhof, Via San Zeno, Naturns, Autonome Provinz Bozen - Südtirol, Italien
8 Days Package (7 nights)
Retreat Highlights
- Award-winning Italian cuisine inspired by the choicest ingredients from the region makes any stay at Preidlhof a gourmet's delight. Indulge in homemade delicacies and culinary treats throughout the day with our gourmet board
- The spa at Preidlhof offers 5,000 squaremetres of pure relaxation and indulgence
- Situated between the gentle hillsides of the Mediterranean and the Alpine mountains Preidlhof lends itself perfectly to a range of activities suited both to experienced athletes and nature lovers looking for calm. Our activity program caters for all requirements. Be it summer or spring, autumn or winter, the location of one of Italy's top luxury spa hotels provides an abundance of opportunities to be active
- Luxurious robe and towels for him & her
- Elegant bathing shoes
- Private sun loungers with shades
- Tea specialities, fresh juices, exotic fruit and vegetable delights at the spa
About this Retreat
Details of this retreat
Menopause Retreat - GLOW & FLOW - 6 DAYS / 7 NIGHTS (delivered in Feb - from the middle, in Mach, in June and in September only)
A week designed to be unforgettable, a milestone in your life. Reconnect with yourself, become a friend of the natural rather than resist the emotional and physical transformation of the menopause milestone. Engaging classes and exceptional therapists guide a mindset shift to focus on the pleasure of being alive and of being a woman, helping to define one’s path
with a special, healing, spiritual touch. Stimulate adventure, amaze yourself,
boost gratitude and the energy of the heart.
MENOPAUSE includes:
- Integrated Healing Massage Session
- Glowing Flow Session
- Water Massage
- Medical Wellness Session with HRV
- Medical Wellness Session (5-Day Sleep Measurement and Analysis or two Acupuncture)
- Two Personal Holistic Coaching Sessions
- Cloud Massage or Silhouette Massage
- Sound & Quartz
- Transformational Consultation with Patrizia Bortolin
- Wellness Consultation
- Deep Sea Massage
- Five days of Holistic Classes
Description of Experiences
- WELLNESS CONSULTATION approx. 30 min.
A wellness, psychological, and sensorial consultation is conducted with a member of Preidlhof’s
Master Therapist or Medical Wellness teams to inspire the individual journey.
- MEDICAL WELLNESS SESSION HRV approx. 25 min. + 25 min.
Heart Rate Variability (HRV) is a specialized session which measures the body’s energy efficiency. It detects heart rate variability (HRV) and describes the dynamic rhythm of the heart.
- SLEEP TRACK o r ACUPUNCTURE approx. 25 min. + 25 min.
Depending on your priorities the retreat may include two sessions of acupuncture or a sleep track and discussion session. The Sleep Track is enabled by a Sleep Lab session that evaluates quality of sleep. Acupuncture is among treatments recommended to increase or balance energy, to help with sleep issues and other symptoms.
- GLOWING FLOW SESSIONS approx. 80 min. each
Award-winning healing session created by Stefano Battaglia based on his lifelong research in the holistic field and his specializations, including Trauma Touch Skills. Interactive conversation, meditative bodywork, and intuitive techniques address the needs of the body which releases emotional blocks, anxiety and imbalance often related to various types of traumas.
- INTEGRATED HEALING MASSAGE approx. 80 min.
This highly specialized session may include ancient healing methods: TCM, Hawaiian, Yaku Shiatsu, osteopathy-based therapeutical massage, or a 100-minute Ayurvedic treatment, all personalised and part of Preidlhof’s signature wellness method.
- SOUND & QUARTZ approx. 75 min.
This mystic ritual is conducted on a warm therapeutic treatment bed where heated quartz sand
gently adapts to the shape of the body. This treatment can be relaxing or regenerating. It relies
on deep vibrations resonating from bells, artisanal instruments or a gong played by the therapist, amplified from the quartz, and conveyed to the entire body.
- DEEP SEA MASSAGE approx. 75 min.
A sensorial and inspiring Thai-inspired massage is given on a futon that emits vibrations and
gentle movements to increase awareness, creative flow, and inner attunement.
- T R A N SF O R M AT I O N A L SE S SI O N A ND WELLBEING CONSULTATION approx. 60 min.
Surprising and original, this immersive experience is designed by Transformational and Wellness
Life-Coach Patrizia Bortolin who, through different sensory techniques, leads a journey of rediscovery and transformation that provides new perspectives and promotes a vital, creative, and inspiring approach to life.
- WATER MASSAGE AWAKE o r REST approx. 40 min. An experience to be had at sunrise or sunset to stimulate water-related creativity. This takes place in Preidlhof’s outdoor saline infinity pool or in the beautiful 1950s-inspired indoor pool – now a thermal water pool.
- CLOUD o r SILHOUETTE MASSAGE approx. 50 min. Choice of a relaxing face, scalp and foot massage or a silhouette massage.
- T WO PER S O N A L H O L I S T I C COAC HIN G TRAINING SESSIONS approx. 50 min. each
The session may include dance, postural gym (in pool or on land), rope flow, face yoga, laughter
yoga, or voice yoga.
- DA ILY H O L I S T I C R E T R E AT S - O NLY C L A S SE S
Guided by Preidlhof’s team of wellness therapists, these daily signature classes are highly recommended to maximize the benefit of each transformational retreat program.
- SUGGESTED EXTRA: HAWAIIAN HEALING MASSAGE approx. 120 min.
All rates are indicative/starting from rates as the teacher/center adopts the dynamic policy rate.
In terms of payment, after booking through Retreat Guru the teacher/center will guide you through the registration process for the remainder of the balance.
A week designed to be unforgettable, a milestone in your life. Reconnect with yourself, become a friend of the natural rather than resist the emotional and physical transformation of the menopause milestone. Engaging classes and exceptional therapists guide a mindset shift to focus on the pleasure of being alive and of being a woman, helping to define one’s path
with a special, healing, spiritual touch. Stimulate adventure, amaze yourself,
boost gratitude and the energy of the heart.
MENOPAUSE includes:
- Integrated Healing Massage Session
- Glowing Flow Session
- Water Massage
- Medical Wellness Session with HRV
- Medical Wellness Session (5-Day Sleep Measurement and Analysis or two Acupuncture)
- Two Personal Holistic Coaching Sessions
- Cloud Massage or Silhouette Massage
- Sound & Quartz
- Transformational Consultation with Patrizia Bortolin
- Wellness Consultation
- Deep Sea Massage
- Five days of Holistic Classes
Description of Experiences
- WELLNESS CONSULTATION approx. 30 min.
A wellness, psychological, and sensorial consultation is conducted with a member of Preidlhof’s
Master Therapist or Medical Wellness teams to inspire the individual journey.
- MEDICAL WELLNESS SESSION HRV approx. 25 min. + 25 min.
Heart Rate Variability (HRV) is a specialized session which measures the body’s energy efficiency. It detects heart rate variability (HRV) and describes the dynamic rhythm of the heart.
- SLEEP TRACK o r ACUPUNCTURE approx. 25 min. + 25 min.
Depending on your priorities the retreat may include two sessions of acupuncture or a sleep track and discussion session. The Sleep Track is enabled by a Sleep Lab session that evaluates quality of sleep. Acupuncture is among treatments recommended to increase or balance energy, to help with sleep issues and other symptoms.
- GLOWING FLOW SESSIONS approx. 80 min. each
Award-winning healing session created by Stefano Battaglia based on his lifelong research in the holistic field and his specializations, including Trauma Touch Skills. Interactive conversation, meditative bodywork, and intuitive techniques address the needs of the body which releases emotional blocks, anxiety and imbalance often related to various types of traumas.
- INTEGRATED HEALING MASSAGE approx. 80 min.
This highly specialized session may include ancient healing methods: TCM, Hawaiian, Yaku Shiatsu, osteopathy-based therapeutical massage, or a 100-minute Ayurvedic treatment, all personalised and part of Preidlhof’s signature wellness method.
- SOUND & QUARTZ approx. 75 min.
This mystic ritual is conducted on a warm therapeutic treatment bed where heated quartz sand
gently adapts to the shape of the body. This treatment can be relaxing or regenerating. It relies
on deep vibrations resonating from bells, artisanal instruments or a gong played by the therapist, amplified from the quartz, and conveyed to the entire body.
- DEEP SEA MASSAGE approx. 75 min.
A sensorial and inspiring Thai-inspired massage is given on a futon that emits vibrations and
gentle movements to increase awareness, creative flow, and inner attunement.
- T R A N SF O R M AT I O N A L SE S SI O N A ND WELLBEING CONSULTATION approx. 60 min.
Surprising and original, this immersive experience is designed by Transformational and Wellness
Life-Coach Patrizia Bortolin who, through different sensory techniques, leads a journey of rediscovery and transformation that provides new perspectives and promotes a vital, creative, and inspiring approach to life.
- WATER MASSAGE AWAKE o r REST approx. 40 min. An experience to be had at sunrise or sunset to stimulate water-related creativity. This takes place in Preidlhof’s outdoor saline infinity pool or in the beautiful 1950s-inspired indoor pool – now a thermal water pool.
- CLOUD o r SILHOUETTE MASSAGE approx. 50 min. Choice of a relaxing face, scalp and foot massage or a silhouette massage.
- T WO PER S O N A L H O L I S T I C COAC HIN G TRAINING SESSIONS approx. 50 min. each
The session may include dance, postural gym (in pool or on land), rope flow, face yoga, laughter
yoga, or voice yoga.
- DA ILY H O L I S T I C R E T R E AT S - O NLY C L A S SE S
Guided by Preidlhof’s team of wellness therapists, these daily signature classes are highly recommended to maximize the benefit of each transformational retreat program.
- SUGGESTED EXTRA: HAWAIIAN HEALING MASSAGE approx. 120 min.
All rates are indicative/starting from rates as the teacher/center adopts the dynamic policy rate.
In terms of payment, after booking through Retreat Guru the teacher/center will guide you through the registration process for the remainder of the balance.
Schedule
Example
Key to this retreat: ancient and contemporary healing treatments led by extraordinary and original therapists; increase energy; improve lifestyle; and help treat all the new physical, emotional and psychological challenges presenting. Trauma healing sessions with Stefano Battaglia, together with the initiation of flow energy with Martin Kirchler, are a powerful combination with proven deep results in a short time.
• 7.30 - 11.00 Breakfast experience with an excellent choice of options
• 9.00 – 10.00 Consultation with Dr med. A. Angerer, HRV and acupuncture Heart Rate Variability (HRV) is a specialist practice which enables Dr Med. A. Angerer to measure the body’s energy efficiency. It detects heart rate variability (HRV) and describes the dynamic rhythm of the heart. The compensatory capacity of the heart, or its ability to regulate the functions of the body, is fundamental to our well-being. HRV measurement can assess the body's resilience to stress, and enables the process and effectiveness of an existing therapy to be monitored. Paying greater attention to one's body and its state of health helps to identify the pathway to a more sustainable and healthy lifestyle.
• 10.30 – 11.00 Forest Wisdom, receive a cleansing and inspiring ritual with burned herbs, flowers and resins specifically collected for you by Irmgard Moosmair following local traditions and enhanced by the innate wisdom and mystic touch of this enchanting lady; Irmgard is a certified herbalist and mountain expert who lives in total harmony with the woods.
• 12.00 - 17.00 Lunch-Buffet at Preidlhof impressing live show cooking, consists of a colourful, generous buffet of vegetarian dishes - incorporating the freshest local ingredients – with vegan corners, Italian recipes and small delights all carefully prepared in a relaxed, bright and informal setting
• 14.00 - 19.00 Choose from the holistic Special Classes scheduled each day: yoga nidra, mindfulness, mindful eating etc.
• 15.00 – 16.00 Transformational Session & Wellbeing Consultation
• 16.00 – 17.30 Glowing Flow Session extra-ordinary session created by Stefano Battaglia. Techniques, conversation and bodywork attend to the needs of the body, which releases emotional blocks, anxiety and imbalance. An original researcher with a unique touch, he uses several refined bodywork techniques, which connect and harmonise body and mind.
• 19.00 Enjoy dinner at Preidlhof, this is a joyous celebration of the senses and of Italian hospitality, choose from several menus designed to enhance your tastebuds and health, or discover new flavours in our local and regional dishes.
Key to this retreat: ancient and contemporary healing treatments led by extraordinary and original therapists; increase energy; improve lifestyle; and help treat all the new physical, emotional and psychological challenges presenting. Trauma healing sessions with Stefano Battaglia, together with the initiation of flow energy with Martin Kirchler, are a powerful combination with proven deep results in a short time.
• 7.30 - 11.00 Breakfast experience with an excellent choice of options
• 9.00 – 10.00 Consultation with Dr med. A. Angerer, HRV and acupuncture Heart Rate Variability (HRV) is a specialist practice which enables Dr Med. A. Angerer to measure the body’s energy efficiency. It detects heart rate variability (HRV) and describes the dynamic rhythm of the heart. The compensatory capacity of the heart, or its ability to regulate the functions of the body, is fundamental to our well-being. HRV measurement can assess the body's resilience to stress, and enables the process and effectiveness of an existing therapy to be monitored. Paying greater attention to one's body and its state of health helps to identify the pathway to a more sustainable and healthy lifestyle.
• 10.30 – 11.00 Forest Wisdom, receive a cleansing and inspiring ritual with burned herbs, flowers and resins specifically collected for you by Irmgard Moosmair following local traditions and enhanced by the innate wisdom and mystic touch of this enchanting lady; Irmgard is a certified herbalist and mountain expert who lives in total harmony with the woods.
• 12.00 - 17.00 Lunch-Buffet at Preidlhof impressing live show cooking, consists of a colourful, generous buffet of vegetarian dishes - incorporating the freshest local ingredients – with vegan corners, Italian recipes and small delights all carefully prepared in a relaxed, bright and informal setting
• 14.00 - 19.00 Choose from the holistic Special Classes scheduled each day: yoga nidra, mindfulness, mindful eating etc.
• 15.00 – 16.00 Transformational Session & Wellbeing Consultation
• 16.00 – 17.30 Glowing Flow Session extra-ordinary session created by Stefano Battaglia. Techniques, conversation and bodywork attend to the needs of the body, which releases emotional blocks, anxiety and imbalance. An original researcher with a unique touch, he uses several refined bodywork techniques, which connect and harmonise body and mind.
• 19.00 Enjoy dinner at Preidlhof, this is a joyous celebration of the senses and of Italian hospitality, choose from several menus designed to enhance your tastebuds and health, or discover new flavours in our local and regional dishes.
Note: Schedule is approximate and may change
Getting Here
Preidlhof Luxury DolceVita Resort, Hotel Preidlhof, Via San Zeno, Naturns, Autonome Provinz Bozen - Südtirol, Italien
Directions
GETTING HERE
Transfers can be arranged from Innsbruck Airport in Austria, or Verona and Venice Airports in Italy. There is a free shuttle service
from Naturno Station to Preidlhof. Preidlhof also provides free underground parking for guests.
LOCATION
The Preidlhof Way balances the twin ‘souls’ of the Resort as well as the dual character traits and heritage of the Valley and Region.
Located on the 46° Parallel where the Mediterranean begins, the Resort is situated in the mountains and enjoys a mild climate all
year-round. In this unique microclimate, palm, lemon and olive trees thrive alongside high mountains often covered in snow.
Preidlhof is situated in the Texel Group National Park, South Tyrol’s largest Nature Park, and an endless array of hiking and biking
trails, fitness and outdoor adventure possibilities are all directly accessible from the Resort.
South Tyrol is an autonomous Italian Region comprising a mix of Italian and Germanic culture. These contrasting styles and
characteristics are very perceptible: a teutonic blend of efficiency and precision twinned with Italian flair and a more laid-back
approach; introversion and empathy coupled with extroversion; and an Austrian kitchen with a love for Italian cuisine.
Transfers can be arranged from Innsbruck Airport in Austria, or Verona and Venice Airports in Italy. There is a free shuttle service
from Naturno Station to Preidlhof. Preidlhof also provides free underground parking for guests.
LOCATION
The Preidlhof Way balances the twin ‘souls’ of the Resort as well as the dual character traits and heritage of the Valley and Region.
Located on the 46° Parallel where the Mediterranean begins, the Resort is situated in the mountains and enjoys a mild climate all
year-round. In this unique microclimate, palm, lemon and olive trees thrive alongside high mountains often covered in snow.
Preidlhof is situated in the Texel Group National Park, South Tyrol’s largest Nature Park, and an endless array of hiking and biking
trails, fitness and outdoor adventure possibilities are all directly accessible from the Resort.
South Tyrol is an autonomous Italian Region comprising a mix of Italian and Germanic culture. These contrasting styles and
characteristics are very perceptible: a teutonic blend of efficiency and precision twinned with Italian flair and a more laid-back
approach; introversion and empathy coupled with extroversion; and an Austrian kitchen with a love for Italian cuisine.
Accommodation
Romantic Suite You & Me 56m² including 12m² outdoor living room (loggia), luxury box-spring bed with "Sleep-Fit-Health-System" 210 cm long, comfort professional cabinet system, 2 romantically designed chairs, Dolby-Surround-TV with Bluetooth, suitcase-style bar with wine, Nespresso & tea desk, designer bathroom with multi-sensory shower for two with light & sound system, lady's beauty desk, separate washbasin for him & her, separate toilet and bidet, outdoor living room (open-air loggia) & day bed for two (to sleep outside), comfortable seating, aromatic herbs, radiant warmers and lantern, no animals. In our DolceVita Lodge. Highlight: spend the night in the daybed in the loggia. Single Suite Blue Love 46m² including 16m² outdoor living room (loggia), round luxury box-spring bed with "Sleep-Fit-Health-System", comfort professional cabinet system, romantically designed chair, Dolby-Surround-TV with Bluetooth, suitcase-style bar with wine, Nespresso & tea desk, designer bathroom with multi-sensory shower with light & sound system, combined make-up and writing table, separate toilet and bidet, outdoor living room in a private setting & day bed, comfortable seating, aromatic herbs, radiant warmers and lantern, no animals. In our DolceVita Lodge. Wellness Suite Me 56m² including 12m² outdoor living room (loggia), luxury box-spring bed with "Sleep-Fit-Health-System" 210 cm long, comfort professional cabinet system, 2 relax design chairs, Dolby-Surround-TV with Bluetooth, suitcase-style bar with wine, Nespresso & tea desk, designer bathroom with multi-sensory shower with light & sound system, beauty desk, separate washbasin, separate toilet and bidet, outdoor living room (open-air loggia) & day bed (to sleep outside), comfortable seating, aromatic herbs, radiant warmers and lantern, no animals. In our DolceVita Lodge. Highlight: spend the night in the daybed in the loggia.
Rate per person per retreat in Single Suite Blue Love (single occupancy). Rate applying to "DOLCEVITA LOVE TIME (27.01.-25.03.23)"
Rate per person per retreat in Single Suite Blue Love (single occupancy). Rate applying to "SEASON A (25.03.-05.04.2023) (15.04.-22.04.2023) (05.11.-26.11.2023)"
Rate per person per retreat in Single Suite Blue Love (single occupancy). Rate applying to "SEASON B (22.04.-08.07.2023)"
Rate per person per retreat in Single Suite Blue Love (single occupancy). Rate applying to "SEASON C (05.04.-15.04.2023) (08.07.-15.07.2023) (07.10.-05.11.2023)"
Rate per person per retreat in Wellness Suite Me (single occupancy). Rate applying to "DOLCEVITA LOVE TIME (27.01.-25.03.23)"
Rate per person per retreat in Wellness Suite Me (single occupancy). Rate applying to "SEASON A (25.03.-05.04.2023) (15.04.-22.04.2023) (05.11.-26.11.2023)"
Rate per person per retreat in Wellness Suite Me (single occupancy). Rate applying to "SEASON B (22.04.-08.07.2023)"
Rate per person per retreat in Wellness Suite Me (single occupancy). Rate applying to "SEASON C (05.04.-15.04.2023) (08.07.-15.07.2023) (07.10.-05.11.2023)"
Rate for 2 people per 2x retreat in Romantic Suite You & Me (double occupancy). Rate applying to "DOLCEVITA LOVE TIME (27.01.-25.03.23)"
Rate for 2 people per 2x retreat in Romantic Suite You & Me (double occupancy). Rate applying to "SEASON A (25.03.-05.04.2023) (15.04.-22.04.2023) (05.11.-26.11.2023)"
Rate for 2 people per 2x retreat in Romantic Suite You & Me (double occupancy). Rate applying to "SEASON B (22.04.-08.07.2023)"
Rate for 2 people per 2x retreat in Romantic Suite You & Me (double occupancy). Rate applying to "SEASON C (05.04.-15.04.2023) (08.07.-15.07.2023) (07.10.-05.11.2023)"
Rate per person per retreat in Single Suite Blue Love (single occupancy). Rate applying to "SEASON D (15.07.-07.10.2023)"
Rate per person per retreat in Wellness Suite Me (single occupancy). Rate applying to "SEASON D (15.07.-07.10.2023)"
Rate for 2 people per 2x retreat in Romantic Suite You & Me (double occupancy). Rate applying to"SEASON D (15.07.-07.10.2023)"
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Award-winning Italian cuisine inspired by the choicest ingredients from the region makes any stay at Preidlhof a gourmet's delight.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- Full Board
- Accommodation
- Each morning, our kitchen creates a breakfast experience par excellence. Daily specials such as traditional South Tyrolean morning treats, sparkling wine and fine salmon or an exclusive Sunday brunch ensure variety and make for a surprising start to the day. Guests may also choose from our daily breakfast selections catering for all tastes and diets. Local cold meat and cheese specialities, freshly baked breads, homemade jams, honey and muesli from organic ingredients and a wide choice of fine teas await each day. A vast selection of fresh fruit and juices are available to replenish your energy levels early in the morning. You may also treat yourself to our tempting cake creations, warm crêpes and fluffy waffles.
- At lunchtime, we impress guests with live cooking demonstrations. Be amazed as you watch the culinary skills of our chefs and explore our selection of hearty pasta, fine soups, crisp salads and other Mediterranean delicacies. Enjoy fresh fruit or homemade cakes and tarts with our freshly brewed coffee and vast tea assortment.
- At dinner, we serve a seven-course dinner tailored to your taste. Select your choice from a range of menus or our inspiring vegetarian options and experience Italian cuisine at its finest. Crisp salads and Italian antipasti may be enjoyed from the buffet. A glass of fine wine will make the dining experience complete: ask our sommelier about our exclusive wines. For guests on retreats/SPA program a Wellness Healing Gourmet Menu is dedicated to.
- Robe and towels for him & her
- Elegant bathing shoes
- Private sun loungers with shades
- Tea specialities in Sauna Tower
- Indoor thermal waterpool with warm, relaxing & healing water with 31 degrees and luxurious double loungers
- all-year outdoor pool with 34 degrees and serene views of the surrounding mountains
- Summer outdoor pool with 29 degrees and sand beach
- Relaxation pool with massage jets and gentle underwater tunes
- Luxurious jacuzzi between lemon trees with 34 degrees all year round
- Salt-water infinity pool on the roof of the Sauna Tower with 36 degrees and three percent salt
- 20m Sky Infinity Sportpool with a modern pace clock - on the rooftop on 5th floor of our Sonnenschlössl
- Outdoor jacuzzi with 36 degrees for nude bathing at the Schwarzbrenner Sauna
- Outdoor jacuzzi with salt water for nude bathing in the Sauna Tower
- Kneipp facilities for outdoor refreshment
- Outdoor swimming cave with waterfall and a temperature of 28 degrees
- Multiple experience showers for throughout the spa area and crushed ice for cooling
- 5-elements panoramic sauna with saltwater foot bath and fire place for a mild sauna experience, 45 degrees
- Crystal steam bath with a temperature of 42 degrees
- Organic grape sauna beneath a rustic brick vault with temperatures of up to 70 degrees
- Elegant lounge with infrared loungers and gentle saltwater steam for inhalation
- Organic olive sauna with panoramic views and ergonomic loungers and a mild temperature of 55 degrees
- Finnish panorama sauna with up to 90 degrees and different herbs and oils used for special effects, daily infusions
- Schwarzbrenner sauna with 60 degrees for a romantic outdoor experience and Jacuzzi for nude bathing
- Excellent trails for hiking, biking, and running
- Guided bike tours, hiking trips and workouts every week
- Comprehensive guide on activities in and around Naturno, South Tyrol
- Up-to-date information about mountain restaurants, lifts, public transport
- Daily indoor and outdoor group activities
- Weekly get-together and exchange of the Preidlhof activity members
- Outdoor climbing wall for all levels of difficulty
What's Not Included
- Transfer
- City Tax
- Beverages
- Mini-Bar
- Flights
- Room-Service
- Extras
- - Please be kindly advised that all the rates are indicative/starting from price. Preidlhof follows the policy of dynamic rates.
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