Marma Therapy Training
14616 NW 140th St, Alachua, FL 32615
May 19 - 26, 2024
Retreat Highlights
- Ayurveda teaches us that in order to truly support others we must learn to heal and care for ourselves. In this training you will be receiving and sharing healing equally, experiencing the dynamic balance that an Ayurvedic lifestyle has to offer.
- In person training & retreat
- Interactive discussion and participation
- Give and receive Marma with a partner guided by expert practitioners
- A safe space to heal and share your experience
- Unimaginable personal growth and life transformation
About this Retreat
Details of this retreat
MARMA THERAPY TRAINING
Immerse yourself in the sacred knowledge of Marma points, which hold the key to unlocking your body's innate healing potential.
(100hr Yoga alliance certified | CEU’s available for LMT’s.)
PROGRAM OVERVIEW:
This program will provide a complete foundation of the science of Marma Therapy in both the underlying philosophy and its practical application. You will be provided the tools to confidently share transformative lifestyle practices and self-healing therapies. You will leave refreshed and empowered after experiencing the effects of Marma Therapy and your Ayurvedic retreat.
WHAT YOU WILL LEARN:
History, principles and Philosophy of Marma Therapy
The foundational philosophy of Ayurveda as it applies to bodywork and cleansing therapies
Therapeutic Yoga, Breathwork, Guided Meditation & morning routine
Daily practice providing and receiving Ayurvedic treatments in an intimate supportive small group setting
Akara Massage techniques
Acupressure points in feet & hands
Yoga Physiotherapy techniques
Marma Therapy body pressure points
Pranic energetic healing technique
Nasya Therapy: sinus & nervous system treatment
Pranayama (mind/body/breath connection)
Indications and Contraindications for Marma
Learn to confidently give a traditional marma therapy treatment
Conscious principles for giving and receiving treatments in the right mood
How to create a sacred space and healing environment
Learn etiquette and how to effectively communicate with your clients
Learn Ayurveda practices for diet, hydration, exercise, breathing & meditation
Learn easy to prepare Ayurvedic healing | cleansing meals and home kitchen remedies
Digestive health and treatments + the yoga of conscious eating
Personal Ayurvedic Self care practices
Learn time tested principles for how to kick start your very own Marma Therapy practice
Expect homework, personal projects, in-class presentations and karma yoga/ service
All the life changing benefits that come from one week of healing Ayurvedic treatments diet and lifestyle
Immerse yourself in the sacred knowledge of Marma points, which hold the key to unlocking your body's innate healing potential.
(100hr Yoga alliance certified | CEU’s available for LMT’s.)
PROGRAM OVERVIEW:
This program will provide a complete foundation of the science of Marma Therapy in both the underlying philosophy and its practical application. You will be provided the tools to confidently share transformative lifestyle practices and self-healing therapies. You will leave refreshed and empowered after experiencing the effects of Marma Therapy and your Ayurvedic retreat.
WHAT YOU WILL LEARN:
History, principles and Philosophy of Marma Therapy
The foundational philosophy of Ayurveda as it applies to bodywork and cleansing therapies
Therapeutic Yoga, Breathwork, Guided Meditation & morning routine
Daily practice providing and receiving Ayurvedic treatments in an intimate supportive small group setting
Akara Massage techniques
Acupressure points in feet & hands
Yoga Physiotherapy techniques
Marma Therapy body pressure points
Pranic energetic healing technique
Nasya Therapy: sinus & nervous system treatment
Pranayama (mind/body/breath connection)
Indications and Contraindications for Marma
Learn to confidently give a traditional marma therapy treatment
Conscious principles for giving and receiving treatments in the right mood
How to create a sacred space and healing environment
Learn etiquette and how to effectively communicate with your clients
Learn Ayurveda practices for diet, hydration, exercise, breathing & meditation
Learn easy to prepare Ayurvedic healing | cleansing meals and home kitchen remedies
Digestive health and treatments + the yoga of conscious eating
Personal Ayurvedic Self care practices
Learn time tested principles for how to kick start your very own Marma Therapy practice
Expect homework, personal projects, in-class presentations and karma yoga/ service
All the life changing benefits that come from one week of healing Ayurvedic treatments diet and lifestyle
Schedule
May 19th:
11:30A Orientation, lunch & afternoon workshops.
May 20th-25th:
7:30 - 8:30 am — sadhana / morning practices
Ayurvedic breakfast time
9:30 am - 12:30 pm — workshops & bodywork
— Ayurvedic lunch break —
1:30 pm - 5:00 pm — workshops & bodywork
— Ayurvedic dinner, goodies & optional evening sangha
May 26th: 7:45A Closing Circle & Departures after breakfast.
11:30A Orientation, lunch & afternoon workshops.
May 20th-25th:
7:30 - 8:30 am — sadhana / morning practices
Ayurvedic breakfast time
9:30 am - 12:30 pm — workshops & bodywork
— Ayurvedic lunch break —
1:30 pm - 5:00 pm — workshops & bodywork
— Ayurvedic dinner, goodies & optional evening sangha
May 26th: 7:45A Closing Circle & Departures after breakfast.
Note: Schedule is approximate and may change
Getting Here
ayurveda health retreat, 14616 NW 140th St, Alachua, FL 32615
Directions
We are located in downtown Alachua, about 20 minutes from the Gainesville (GNV) airport. Otherwise, Jacksonville (JAX) is about 1.5 hours away and Orlando (MCO) is about 2 hours away. Our guests who fly in typically either take an Uber/Lyft from the airport or rent a car during their stay.
Accommodation
Off-site Accommodations
Select this if you will taking care of your own accommodations. There are plenty of Airbnb's and hotels in the town of Alachua, very close by.
Room 4
Room 4 is our newest room and is located in a quiet corner on the ground floor of the Front House. This room has a designated bathroom that is reserved exclusively for the use of guest/guests in room 4. The bathroom is located just 3 steps across the hall from the bedroom door. This hall is quiet and unfrequented.
Room 5
Room 5 is a beautiful space that has recently been remodeled. It is spacious, has lots of natural lighting, and a sink in the room. It is located in a quiet hallway on the ground floor of the Front House, near the Yoga Studio. This room has access to a communal bathroom that is located not 5 steps from the room.
Room 7
Room 7 is a discounted private bedroom with access to a shared bathroom. It is located in our facility just a few blocks away from the retreat (3 min drive/15 min walk). It also has access to a full kitchen.
Room 8
Room 7 is a discounted private bedroom with access to a shared bathroom. It is located in our facility just a few blocks away from the retreat (3 min drive/15 min walk). It also has access to a full kitchen.
Room 9 (Dorm)
*Female occupants only (up to 3)* Room 9 is our most budget-friendly option, available in our facility just a few blocks away from the retreat center (3 min drive/15 min walk). The room has three full-size beds and access to a shared bathroom. It also has access to a full kitchen.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The Ayurveda Health Retreat is located in the small historic town of Alachua, in North Central Florida, United States. We have two buildings right next door to each other.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
We serve fresh, organic, Ayurvedic, begetarian meals and can accommodate vegan & GF diets.
What's Included
- TRAINING INCLUDES:
- ACCESS TO THE IN PERSON TRAINING
- 3 FRESH COOKED HEALING AYURVEDIC MEALS DAILY*ALL MEALS WILL BE COOKED BY OUR STAFF IN SUCH A WAY TO PROMOTE GENTLE CLEANSING AND REJUVENATION TO SUPPORT THE DEEPEST HEALING EXPERIENCE POSSIBLE.
- CLEANSING TEAS + TREATS
- ACCESS TO RECORDINGS OF ALL EXERCISES FOR UNLIMITED REVIEW
- STUDENT TRAINING HANDBOOK
- MARMA ACUPRESSURE POINT CHARTS
- MARMA TOOL KIT (JIMMY, HAND-FOOT ROLLERS, FINGER ROLLER)
- MARMA ACUPRESSURE "VEDA MAT"
What's Not Included
- Airfare
- Accommodations (optional add-on)
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