Whole YOU Retreat ~ Costa Rica

Retreat Highlights

• NOW is the time to become Whole YOU ~ uplift, uplevel and unleash your unique purpose and intention into the world! And becoming Whole YOU will radically accelerate your joy, help you connect to your purpose to make the difference you are on this earth to make.
• ​So tell me, is this you?
• You yearn for experiences that are awe-inspiring, soul-stirring, heart-opening, and above of all… LIFE-changing.
• You’re driven to connect with others in a more meaningful, authentic way and build deep friendships.
• You are ready to return to your whole self and eagerly step into the expression of your spiritual evolution.
• You are ready to allow yourself to be nurtured with feminine energy and love in a judgment-free zone.
• You are ready to receive the pampering, insight, tools and resources you need to create the best and most joyful version of yourself for our journey ahead.
• You desire new experiences and the space to connect with other like-minded women for heartfelt conversations.
• If you answered YES to three of these or more, then this Mind, Body, Spirit Retreat was made especially with YOU in mind…
• ​…that’s exactly why you’re going to LOVE the Whole YOU Retreat Pura Vida.
• ​It’s 7 nights of self-discovery, delicious food, culture, restoration, yoga, rejuvenation, health & wellness, Friendship – and FUN – something we ALL desperately need!
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• This carefully curated experience was designed for YOU combining the ultimate in re-launching your life with a new starting point and a heart-opening travel adventure that you’ll remember for a lifetime.
• There’s something about the magical energy of this tropical paradise and connection to this Tribe that will inspire you and your imagination – the perfect place to gather, restore your spirit, and energize you for what's ahead!

About this Retreat

Your Guides

Brenda

Stacey

Tressen

Breyanna

Brenda Billings Ridgley

Her friends call her the Connection Connoisseur because Brenda's mission is to start a movement: women coming together to build thousands of new Lady Tribes around the globe. Speaker and author of the book Lady and the Tribe, How to Create Empowering Friendship Circles, Brenda serves women who have lost themselves in their roles as wives, mothers, and professionals, and helps them connect to their passions, purpose, and people. Brenda holds an MA in human resources, has spent decades cultivating her own Tribe and is currently working on her next book: And She Lived... Happily Ever After.

Stacey Stedman

Certified Health and Fitness Coach and author of The Un-Diet; The Ultimate Mindset Journal to Living Beyond Diets. After 20 years of yo-yo dieting, Stacey finally had enough. There had to be a better way. She started health and fitness coaching in 2014 and today is a certified health coach, nutritionist and personal trainer with an advanced certificate in sports nutrition coaching. Stacey has been running online health and accountability groups for years and has helped hundreds of people shift their nutritional mindset. Stacey was put on this earth to be a positive influence in people’s lives and help them feel amazing and vibrant.

Tressen Bryant

Tressen Bryant is a certified Health and Life Coach from the Health Coach Institute. She specializes in mindset and beliefs and how they directly correlate to every experience in your life. She is truly an example of living what she teaches in that, we always have a choice in what we decide to believe. No matter what the circumstances, triggers, or challenges life has to offer we can choose to look at them in a way that will either hinder us or allow us to reach our full potential. Tressen has explored life in its fullest and has a very unique employment history and background. From working her first job on a paper route at the age of 8 to training horses, foreman at a large lumber mill, network marketing, to wiring golf course irrigation systems she was raised with a literal “hard work” ethic. Growing up poor and in a very dysfunctional family, she left home at the age of 15 and never looked back. In her journey to find herself she has had real world experiences that involved trauma, cancer, and her own dysfunction. Through all of that she persisted, healed, and is now a healthy, happy, abundant, mom of two young adults and two dogs. Her passion and purpose is to teach others how they too, can overcome their challenges and live a fulfilled life. Tressen is an avid reader and a continual student of mindset. She has attended many classes and conferences on self-improvement, is a certified health and life coach, and is currently studying under Kathleen Cameron of Diamond Academy. All of this unique world experience and the never-ending quest to learn and become her very best self, has brought Tressen here to Lovin Life Coaching where she teaches embodiment of all that she has learned from her real-world experiences, trials, and triumphs.

Breyanna Demarco

Breyanna De Marco is a Colorado native, born and raised in Denver. She is a certified yoga teacher in Longmont and also works for an Aerospace company in Training and Development in Boulder, CO. ​ Breyanna enjoys connection with other people, especially woman who are developing and evolving. She often says she “teaches people, not poses” and reminds her students that yoga is not about flexibility, yoga is about the connection to each other and to our higher selves that brings true value to your practice. ​ We are all in for a treat, Breyanna will be offering a class each day included in your retreat package.

Details of this retreat