Yoga Health Education Counseling

4.6739 reviews

Open Dates

About this Retreat

Details of this retreat

Yoga counseling for Stress Relief, Depression, post-Covid recovery, conditions strengthened by Yoga and Meditation practice, Holistic body-mind-spirit guidance.

Make an appointment for a personal 90-minute Yoga Health Education Counseling session to tailor Yoga and Ayurveda techniques to sustain your healthy lifestyle or to support an existing health condition. Research shows that Yoga practices are beneficial to physical, psychological, and spiritual health, offering a holistic approach to healing and wellness.

We will work with you in one-on-one sessions to formulate a plan of care that meets your goals and aspirations. Our goal is to empower you in your Self-healing journey, grounded in classical Yoga practice to address physical ailments, fatigue, stress, negative emotions, existential crisis, and to connect you with your own healing intelligence to generate balance and harmony in body-mind-spirit.

The Sivananda Yoga Health Educator Training (SYHET) is an 800-hour Yoga Therapy program accredited by the International Association of Yoga Therapists (IAYT). Our students are highly trained and sincere Yoga practitoners.

Getting Here

Sivananda Yoga Farm

Accommodation

Customer Reviews

4.67 out of 5.0 average rating

Sivapathasunderam • Dec 25, 2023

5.0

Verified

Will return

Was apprehensive of going because of my health conditions and reserved only for two nights. Regret that very much as I wished I stayed longer. The staff are very understanding, attentive to your needs and kind. I feel much better even with only two days. Thank you for the gita lessons, the satsang and even Karma yoga. I feel blessed.

Anonymous • May 30, 2023

3.0

Verified

Memroiall day weekend.

Disorganized. No schedule ahead of time. Everything is decided a day bofore or on the spot.

Athea • Mar 15, 2021

5.0

Verified

Sivananda Yoga Farm

It's 2021 now, but 2007 was my first introduction to the Sivananda Yoga Farm where my heart and soul were touched immediately. Thereafter attended many workshops, conferences and graduated from TTC in 2009. These experiences changed my philosophy and attitude to one of service especially for the disabled, elderly, and my mother, over a profession.

My mother passed a few years ago but am so thankful we spent quality years together prior. I thank Sivananda Yoga Farm and Swami Sita for this. Her influence and the Sivananda teachings made a tremendous difference in my life and in my mother's end. My Mom said to me "the biggest change in you is your belief in God, and I never thought about the time before Jesus".

We shared such Peace. OmOmOm!

Athea • Feb 24, 2021

5.0

Verified

Glories of the Upanishads

It was a joy to study the Mandukya Upanishad on line at Sivananda Ashram. Learning about the three states of being i.e., waking, dreaming and deep sleep state and their repeating cycle of evolution and de-evolution was most intriguing.

Athea • Jan 15, 2021

5.0

Verified

Yoga in Transition and Crisis Management with Swami Jnaneswariananda Saraswati

This was a wonderful interactive course where Swami Jnaneswariananda gently but firmly taught the significance of becoming a silent witness to our instinctual emotions, thus allowing us to develop our intuition of all one consciousness. And in that process to be aware of the "pitfall" of justifying our emotions by reasoning.