Centre Lothlorien, A place where beautiful encounters belong to daily life, Frankrijk
Up to 16 in group
August 11 - 17, 2024
About this Retreat
Pinky More was born in India. Here she has completed her Yoga education at The Yoga Institute in Mumbai, the Oldest Organized Yoga Center in the World. After a few years of working and traveling over the world she has settled down in the Netherlands to introduce Indian Classic Yoga, the traditional style of Yoga. In Kerala, India, Pinky has studied Ayurveda and started giving ayurvedic massages.
Since 2012 Pinky organizes Yoga retreats at Centre Lothlorien in France. In 2019 she started the affiliation between Centre Lothlorien and ‘The Yoga Institute’. Currently, besides leading her own Teacher Training Courses in France she teaches in several other European countries and participates to Yoga programs in Ghana, Dubai and India.
Details of this retreat
Pranayama and Meditation
Budget retreat - self sufficient
To be happy, healthy and succesfull in life, you need to be in control of yourself and have a calm, steady mindset.
This week, through Pranayama, you learn to become aware of your breathing and apply techniques that calm your senses and thereby calm your mind. Each Pranayama has its own benefits. Besides the effect Pranayama has on you it is a stepping stone for Meditation in which you will practice innovative Indian techniques, that will help you in your daily life.