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Autumn Insight - A Therapeutic Yoga Retreat

Date
October 31 - November 2, 2025

About this Retreat

Your Guides

Details of this retreat

We welcome back Jill Lindsay for a sweet, relaxing retreat for the Fall!

Gather together for an unforgettable and deeply nourishing yoga retreat. This retreat will be a wonderful way to step away from the world and immerse yourself in the practice of yoga and mindfulness during the fall season.  This getaway will be a perfect way to deepen your practice and better understand the foundations and principles that make up the therapeutic yoga discipline, helping you learn how to move with more awareness and safety whether it's in your day to day life or other yoga classes.

Daily practices will be offered along with a little body mechanics, ergo tips, and functional anatomy lectures peppered into our time together.  Additionally, on Saturday morning we get to practice in a sacred Tibetan temple.  The goal is to have all retreatants walk away from the weekend feeling rested, recharged, with a whole new awareness of how one moves throughout their world.

COVID POLICY ( as of JAN 2025 ):  For your safety and ours, we require proof of vaccination AND negative test result from all visitors to Ratna Ling Retreat Center. We wish to provide peace of mind for all of our residents and guests.

 

SCHEDULE (Subject to Change):

Friday:

3:00pm Check in
5:30pm Dinner
7-9pm    Introductions/Yoga practice


Saturday:

7-8am Breathwork/Chanting in Temple
8am Breakfast
10-12:15pm Yoga Practice
12:15pm Lunch
3:00-4:00 Yoga Practice
4:00-5:30 Optional Breathwork Journey
5:30pm Dinner

The rest of the evening is all yours!


Sunday:

8-10am Yoga Practice
10am Brunch
12 noon Checkout


 
Accommodations are beautiful lux cabins




Two participants share a cabin where you each have your own private bedroom and share a spacious living room and a bathroom.  5 vegetarian meals will be served during our weekend together.  All ages, bodies, and skill levels welcome.

Yes, you can join if you’ve never done yoga before!  The practices are slow, gentle and sweet.
What people are saying about our retreats:



“Space to move at your own space. Both meditation and movement classes were wonderful.”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.” 


“It helped me relax and center myslef. Space for reflection while also giving me anchor points through teachings. George is the best! He is such a wonderful and knowledgable host.” 
“Gorgeous cottages! Delicious food! Friendly and warm volunteers!"



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Getting Here

Location icon Ratna Ling Retreat Center

Directions

San Francisco International and Oakland International airports are approximately three hours south of Ratna Ling by car. Alaska Airlines flies to and from Sonoma County Airport in Santa Rosa which is approximately 1.5 hours from Ratna Ling by car. Unfortunately, there are no shuttles that bring you directly to Ratna Ling, so it is best to rent a car or email us to support in coordinating a carpool with fellow retreatants. Read More

Accommodation

14 guest cottages on 120 acres of property. Each spacious, quiet cottage has 2 private rooms, with high ceilings and a deck with a view. Cottages include jet tubs (or ADA shower), towels, deluxe linens, refrigerator, tea kettle, coffee/tea, kitchen sink/counter, diningware, dining table, and living room with a stove fireplace. Free wifi available and a landline telephone. Guests can choose to have an exclusive cottage for ONE person; a private room for ONE person in a SHARED cottage; or a cottage for TWO people. Any additional guest after TWO is $100 per person per night. Meals and classes included.

For 1 guest in Private Room (2 people per cottage). Read More

Venue & Amenities

A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Three miles from the beautiful Sonoma coast. Organic, vegetarian meals. 120 acres of redwoods, canyons, reservoirs, and wildlife. Sacred architecture timber cottages and communal spaces. Featured stupas, gardens, and temple empowered by Tibetan Buddhist Lama Tarthang Tulku Rinpoche. Read More

Meals

Menu Types

All of our meals are organic and vegetarian, made with love and care. We provide homemade yogurt and granola for breakfast. Lunches and dinners always include salads or salad bar. Each meal is self-served on a buffet table. Read More

Customer Reviews

4.94 out of 5.0 average rating

5.0
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Lovely retreat center
I was delighted with my experience at Ratna Ling and will most definitely return again and again. Read More

4.0
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Center
Beautiful location. Lovely people. Housing accommodations are exquisite.

Some helpful suggestions - more accurate directions from Meyers Grade Road to center, my food limitation included eggplant and it was served as the main meal one day so I ate salad for dinner so I wondered why you asked about my food allergies. There was no cleaner to wipe down the yoga mats after using.


Overall a great experience and I plan on returning Read More

5.0
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Beautiful rejuvenation
Such a calm and delightful context for a beautifully designed retreat. So nice to see how Olivia’s work and the center drew a lovely community into being. Well prepared vegetarian food at all three meals. Read More

5.0
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Lovely weekend yoga retreat with the amazing Olivia Barry at RatnaLing
Inspiring weekend at RatnaLing Retreat Center in the trees.

Olivia's program was well rounded and accessible for most yoga practitioners. Her heart & soul goes into to her work to share movement, fundamentals of philosophy for a gentle and happy life, and how to nurture a healthy body. If you ever get to practice with her at any one of her classes do not miss it!

The Center itself is lovely set in a large site with basic but very large comfortable cabins for overnight guests. The only thing I missed was my hair dryer so bring if you require. The food was simply incredible vegetarian fare (with gluten free & vegan options) served buffet style in the dining room. Read More

5.0
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timely
Nature respite and retreat grounds well managed. Read More

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