Summer Refresh: A yoga retreat

Step into the fullness of summer and reconnect with the vibrant energy within you.
Surrounded by the majestic redwoods of Sonoma County, this nourishing weekend retreat invites you to both energize and deeply restore. Through a thoughtful blend of flowing vinyasa and grounding yin yoga, you’ll awaken your vitality while creating space to slow down, soften, and listen भीतर.
Each day we’ll build gentle heat through intentional movement—inviting strength, clarity, and presence—then unwind into longer, supported holds that encourage deep release and energetic balance. Guided breathwork, meditation, and seasonal rituals will help you align with the expansive, life-giving energy of summer.
You’ll leave feeling clearer, lighter, and more connected—to your body, your heart, and the natural rhythms that sustain you.
This weekend includes:


Dynamic vinyasa and accessible, uplifting movement
Yin yoga for deep release and energetic flow
Guided Yoga Nidra for profound rest
Pranayama (breathwork) to restore and energize
Meditation and quiet reflection in nature
Sound attunement for nervous system balance
Seasonal ritual to honor growth, abundance, and intention

Come as you are. Leave renewed, radiant, and rooted in what matters most.

COVID POLICY: For your safety and ours, we require that all guests be vaccinated against Covid and provide proof of a negative covid test result within 48 hours of arrival.  We wish to provide peace of mind for all of our residents and guests.

SCHEDULE  (Subject to change):

FRIDAY

3:00 pm Check in
4:00 pm Invocation and Sacred Movement
5:30pm Dinner
7:00 pm Yin, Nidra, Deep Rest

SATURDAY

7:30 am Meditation
8:00 am Breakfast
10:00 am-12:00 pm Morning Session
12:15 pm Lunch
1:00 pm Free Time: rest, write, creative space, connect with nature, and wellness sessions by appointment
4:00 pm Afternoon Session
5:30 pm Dinner
7:00 pm Yin, Nidra, Deep Rest

SUNDAY

8:00 am Morning Session and Closing Sacred Space
10:00 am Brunch
12:00 pm Checkout

 

 

For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins



ADDITIONAL DETAILS

Transportation to/from Ratna Ling is NOT included - carpooling encouraged
Payments are nonrefundable.  Credit is transferable to a future Ratna Ling stay or retreat if cancelled 30+ days prior.
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,spacious deck, jetted bathtub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. 
Vegetarian meals are served during our weekend together.

What people are saying about our retreats:



“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing.”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.”
“I loved having time to myself to reflect on my life and where I am going. Thank you Ratna Ling."


“Space for reflection while also giving me anchor points through teachings.”
“Deann is so skilled in what she teaches. She made me feel safe and relaxed."
“Being able to move at my own pace is a luxury. And of course the food was delicious."