A Year for Me: New Year Self-Care Retreat
About this Retreat
Details of this retreat
Bring your life back into balance. If youʻve been going going going, or giving giving giving, we invite you to join us this January to start the new year with new habits, new perspectives, and new intentions to take back your life and reclaim your energy.
Have you been giving from an empty cup? Are you exhausted, agitated, annoyed, impatient, or simply numb?
If so, this is your time to bring your energy into balance, back to center. When life gets so busy, and we get caught up in the cycle of keeping up with deadlines, work, family, caregiving, entertaining, and so many other types of maintenance, we can lose track of what's important, like our well-being, inner peace, laughter, and our personal truth.
You matter, and you are more than enough. So many tasks can wait for now. Your family or job will be fine without you for a few days.
Nourish yourself and enjoy three nights at Ratna Ling to unwind, reflect, and breathe into yourself again. Refill your cup. Remember what you value the most, and then return to your life with a renewed sense of ease, joy, and strength.
This weekend includes:
Yoga for all levels
Relaxation Practices
Meditation for all levels
Journaling & Reflection
Tibetan Bowl Meditation
Optional Bodywork + Wellness Services
COVID POLICY: For your safety and ours, we require that all guests be vaccinated against Covid and provide proof of a negative covid test result within 48 hours of arrival. We wish to provide peace of mind for all of our residents and guests.
SAMPLE SCHEDULE (Subject to Change)
Friday
3:00-4:00 Check-in
4:15-5:15 Grounding Yoga
5:30-6:30 Dinner
6:45-7:45 Opening Session
Saturday
8:00-8:45 Silent Breakfast
9:00-10:15 Self-Reflection
11:00-12:00 Yoga
12:15-1:00 Lunch
1:00-4:15 Quiet time, bodywork, and massage by appointment
4:15-5:15 Reading + Discussion
5:30-6:30 Dinner
7:00-8:00 Relaxation Practices
Sunday
8:00-8:45 Silent Breakfast
9:00-10:00 Meditation for Compassion
11:00-12:00 Yoga
12:15-1:00 Lunch
1:00-4:15 Quiet time, bodywork, and massage by appointment
4:15-5:15 Meditation with Tibetan Bowls
5:30-6:30 Dinner
7:00-8:15 Evening Session
Monday
8:00-8:55 Yoga
9:00-10:00 Closing Circle
10:00-11:00 Brunch
12:00 Checkout
For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins
ADDITIONAL DETAILS
Transportation to/from Ratna Ling is NOT included - carpooling encouraged
Payments are nonrefundable and transferable to a future Ratna Ling stay or retreat
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
vegetarian meals are served during our weekend together.
What people are saying about this retreat:
“I felt very cared for and supported by all the thought put into everything here - from the meals to the program offering to the retread leaders - to even the about and things in the cottage.!”
“The classes were well thought out and addressed mind, body and soul. Gloria's Ways to Self-care session was thought-provoking. The sound bath was amazing.”
“I liked being able to rest and recharge on the beautiful grounds. The freedom to not feel guilty to take care of myself and my needs was restorative ."
“My senses awoke and my body and I forgave each other. I benefitted by my reconnection with nature in a big way."
“I loved the silent breakfasts and Gloria's yoga!!"
“The instructors were excellent and I had the opportunity to meet with healers on-on-one."
Getting Here
Directions
Accommodation
14 guest cottages on 120 acres of property. Each spacious, quiet cottage has 2 private rooms, with high ceilings and a deck with a view. Cottages include jet tubs (or ADA shower), towels, deluxe linens, refrigerator, tea kettle, coffee/tea, kitchen sink/counter, diningware, dining table, and living room with a stove fireplace. Free wifi available and a landline telephone. Guests can choose to have an exclusive cottage for ONE person; a private room for ONE person in a SHARED cottage; or a cottage for TWO people. Any additional guest after TWO is $100 per person per night. Meals and classes included.
Venue & Amenities
Meals
Menu Types
Customer Reviews
Sonoma County Writers Camp Review
Thank you for who you are and all you gave us.
Lisa C.W.
Retreat heaven in the California Redwood Coast
I have been interested in Tibetan Buddhism for a long time, and it was lovely to get an introduction to the temple and a beginning meditation class.
I cannot recommend Ratna Ling enough. I am starting to save up and plan my next visit already.
Beautiful land & accommodations
Beautiful, Spacious, and Deeply Restorative
The retreats are gentle and spacious, with plenty of time for reflection, spending time in nature, hiking on the property or in the surrounding area, and simply enjoying the beautiful cabins. The teaching is led by experienced practitioners, with the content varying depending on the retreat, and the prepared food is absolutely delicious.
Ratna Ling is on the more relaxing end of the meditation-retreat spectrum. There is typically no work meditation, the retreats are not usually strictly silent, and the schedule is not overly dense. That makes it a wonderful experience for anyone looking to slow down, restore, and reconnect with themselves.