Returning to Your Self - Presidentʻs Day Weekend
About this Retreat
Details of this retreat
In a world that constantly asks us to do more, move faster, and give endlessly of ourselves, there comes a moment when the most courageous thing we can do is simply pause.
Join Amy Wolff and Kathleen Barnette for a nourishing weekend dedicated to slowing down, softening, and returning to the wisdom that already lives within you. Nestled among the redwoods and overlooking the Pacific Ocean, Ratna Ling offers a sanctuary where nature, silence, and community come together to support deep restoration.
Throughout the weekend, we'll weave together the healing traditions that have shaped our lives and our work. Gentle yoga, guided meditation, yin yoga + acupressure & myofascial release, gua sha, restorative yoga & ear seeds, and tea ceremonies + meaningful conversation will create space for both body and mind to unwind.
More than a collection of practices, this retreat is an invitation to remember what it feels like to move with ease, breathe more fully, and reconnect with yourself beneath the demands of everyday life. Together, we'll cultivate a sense of sangha, a supportive community where each person is welcomed exactly as they are, and discover how healing often arises not through striving, but through presence.
Whether you are feeling depleted, navigating a season of transition, or simply longing for time to rest and reconnect, this weekend offers a gentle return to balance. Leave feeling nourished, grounded, and inspired with practical tools you can carry home to support your well-being long after the retreat has ended.
We look forward to welcoming you into this sacred space.
What’s Included in Your Retreat Weekend:
Yoga for All Levels - Ground your body and calm your mind through gentle, accessible yoga sessions suitable for everyone—from first-timers to seasoned practitioners.
Relaxation Practices - Enjoy guided deep rest, breathwork, and somatic awareness to release accumulated tension and soften into presence. Gua Sha and Acupressure practices are also introduced.
Meditation for All Levels - Simple, grounding meditation practices will help you reconnect with your inner stillness and cultivate awareness. Mantra and tea rituals included.
Nature Walks - Step outside, breathe the fresh forest air, and explore the peaceful trails surrounding Ratna Ling. Let the beauty of nature guide you back to center.
Time for Reflection - Unstructured time each day offers the opportunity to journal, nap, read, or simply sit quietly—just being with yourself.
Optional Bodywork & Wellness Services - Treat yourself to a massage or wellness session with one of our gifted practitioners (available for an additional fee; booking recommended in advance).
SCHEDULE (Subject to change):
Friday - ARRIVE
3:00pm Check-In
5:30pm Dinner
7:00–8:30pm Welcome Circle & Gentle Arrival Practice
Saturday - RELEASE
7:00–7:45am Optional Silent Meditation & Sunrise Tea
8:00am Breakfast
9:30–11:30am Morning Yoga: Grounding into Presence
12:15pm Lunch
2:30–4:30pm Temple Visit & Tea Meditation
5:30pm Dinner
7:00–8:30pm Yin Yoga, Acupressure & Myofascial Release
Sunday - RECEIVE
7:00–7:45am Optional Walking Meditation
8:00am Breakfast
9:30–11:30am Yoga & Gua Sha for Self-Care
12:15pm Lunch
2:30–4:30pm Restorative Yoga & Ear Seeds
5:30pm Dinner
7:00–8:30pm Candlelight Meditation & Mantra Sound Experience
Monday - RETURN
8:30–10:00am Closing Circle: Bringing the Practice Home
10:00am Brunch
12:00pm Check-Out
For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins
ADDITIONAL DETAILS
Transportation to/from Ratna Ling is NOT included - carpooling encouraged
Payments are nonrefundable and transferable to a future Ratna Ling stay or retreat
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace, spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
Vegetarian meals are served during our weekend together.
What people are saying about our retreats:
“It made me open up to new ways of self care. Reminded me of things I want and should do. Was fun and renewing!”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.”
“I loved having time to myself to reflect on my life and where I am going. Thank you Ratna Ling."
“Space for reflection while also giving me anchor points through teachings.
“Space and time for meditation and movement classes were truly wonderful.”
“Wonderful group of women leading and participating, very warm welcoming and open."
Getting Here
Directions
Accommodation
14 guest cottages on 120 acres of property. Each spacious, quiet cottage has 2 private rooms, with high ceilings and a deck with a view. Cottages include jet tubs (or ADA shower), towels, deluxe linens, refrigerator, tea kettle, coffee/tea, kitchen sink/counter, diningware, dining table, and living room with a stove fireplace. Free wifi available and a landline telephone. Guests can choose to have an exclusive cottage for ONE person; a private room for ONE person in a SHARED cottage; or a cottage for TWO people. Any additional guest after TWO is $100 per person per night. Meals and classes included.