Nourish & Replenish: A Spring Yoga Weekend
About this Retreat
Your Guides
Details of this retreat
A meaningful pause is a valuable opportunity to contemplate the next steps blossoming in our lives… Some questions of inquiry for the weekend are: What is calling us and has energy? What is perhaps falling away and no longer fits? How can we tap into our inner wisdom to guide us? How can we nourish our overall health and well-being? The practices over the weekend will invite inquiry, clarity, purification, and vitality for mind-body, heart, and spirit.
Leila’s 15+ years of yoga teaching experience, her soothing voice in singing and instruction, and her compassionate nature will nourish and replenish you.
Please join us for a marvelous weekend of refreshing yoga, wondrous outdoors, and caring community. All are welcome!
SCHEDULE (subject to change):
FRIDAY
3pm Check-in
5:30pm Dinner
7- 8pm Intentions, Gentle Yoga & Meditation
SATURDAY
8am Breakfast
10:30am- 12pm Vinyasa Yoga
12:15pm Lunch
1pm Temple Tour (optional)
Free time for rest, massage, hike, read, etc.
5:30pm Dinner
7- 8pm Mantra Healing & Deep Relaxation
SUNDAY
8:15- 9:30am Vinyasa Yoga, Reflections
10am Brunch
12pm Check-out
For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins
ADDITIONAL DETAILS
Transportation to/from Ratna Ling is NOT included - carpooling encouraged
Payments are nonrefundable and transferable to a future Ratna Ling stay or retreat
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
vegetarian meals are served during our weekend together.
What people are saying about our retreats:
“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.”
“I loved having time to myself to reflect on my life and where I am going. Thank you Ratna Ling."
“Space for reflection while also giving me anchor points through teachings.
“Space and time for meditation and movement classes were truly wonderful.”
“Being able to move at my own pace is a luxury. And of course the food was delicious."
Getting Here
Directions
Accommodation
14 guest cottages on 120 acres of property. Each spacious, quiet cottage has 2 private rooms, with high ceilings and a deck with a view. Cottages include jet tubs (or ADA shower), towels, deluxe linens, refrigerator, tea kettle, coffee/tea, kitchen sink/counter, diningware, dining table, and living room with a stove fireplace. Free wifi available and a landline telephone. Guests can choose to have an exclusive cottage for ONE person; a private room for ONE person in a SHARED cottage; or a cottage for TWO people. Any additional guest after TWO is $100 per person per night. Meals and classes included.