Spring Reset Retreat

Ratna Ling welcomes back Master Teacher Nikki Estrada for a retreat to give yourself a fresh start!

Reset yourself this spring! Join Nikki for a weekend of asana, pranayama, meditation and yoga philosophy as we transition into spring season. Refresh mind, energy and body with extended yoga practices, time to rest, delicious food and surrounding nature.

While many yoga classes just focus on physical postures, Nikki Estrada can help you access yoga also through meditation, breathwork, and yoga philosophy, honoring each person exactly as they are and working with their unique strengths and needs.  If you are looking to find other ways to deepen your spiritual practice or connect to your health and happiness, this retreat is for you. Whether you're new or experienced to yoga or spirituality, this weekend is designed for you to feel more integrated and aligned.

Learn more about Nikki here: https://nikkiestradayoga.com/

COVID POLICY: For your safety and ours, we require that all guests be vaccinated against Covid and provide a negative  test result upon arrival.  We wish to provide peace of mind for all of our residents and guests.

Sample Schedule (Subject to Change):


Friday




3pm  Check in
4 – 5:30pm Yoga
5:30 – 6:30pm Dinner
6:30 – 7pm Welcome to Ratna Ling
7 – 7:30pm Meditation

Saturday

7:15am Meditation in the Temple - George
8 – 9am Breakfast
9:30am – 1130am Yoga Philosophy & Practice
12:15 – 1pm Lunch
1:30 – 3:30pm Free Time, Massages, or Optional Hike to Stump Beach
4 – 5:30pm Restorative Yoga
5:30 – 6:30pm Dinner
7 – 7:30pm Meditation

Sunday


8:30 – 10am Yoga & Meditation
10 – 11am Brunch
12pm Checkout



For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421


Accommodations are beautiful lux cabins



ADDITIONAL DETAILS

Transportation to/from Ratna Ling is NOT included - carpooling encouraged
Payments are nonrefundable and transferable to a future Ratna Ling stay or retreat
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace, spacious deck, jacuzzi tub, linens, towels, hand soap, kitchenette with tea & coffee, and complimentary wireless internet. 
Vegetarian meals are served during our weekend together.

What people are saying about Nikki's retreats:



“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing”
“Nikki is the Best!.”
“I loved having time to myself to reflect on my life and where I am going. Thank you Ratna Ling."


“The yoga was so well thought out - planned every class appropriate to the timing of the day and events of the season" 
“Space and time for meditation and movement classes were truly wonderful.”
“Being able to move at my own pace is a luxury. And of course the food was delicious."