22 Day 200 Hour Multi Style Yoga Teacher Training (with Aerial Yoga), Goa

Location icon
India Yoga School - Yoga Teacher Training in Goa, Yoga Retreat in Goa, Junaswada, Mandrem, Goa, India
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Up to 20 in group
Date
November 18 - December 9, 2024

Retreat Highlights

  • 21 nights accommodation
  • Daily multi-style Asana classes
  • Beach yoga sessions
  • Aerial yoga
  • Aqua Yoga Workshop
  • Acro Yoga Workshop
  • Anatomy classes
  • Alignment classes
  • Pranayama classes
  • Mantra chanting
  • Meditation and Kirtan
  • 3 daily sattvik vegetarian meals

About this Retreat

Details of this retreat

Our Yoga Teacher Training Course in Goa is designed to elevate your yoga practice to new heights. With our highly qualified and experienced instructors, you'll receive guidance that goes beyond the physical postures, introducing you to yoga philosophy and spirituality , which is the essence of yoga.

You'll learn the ancient wisdom of Yoga and Ayurveda, gaining insights that will not only enhance your practice but also enable you to share this knowledge with others as a certified yoga teacher.

Our daily yoga classes will not just be about asanas (postures) but also about meditation, pranayama (breath control), and the subtle aspects of yoga that contribute to holistic well-being.

You'll have the opportunity to explore different styles of yoga such as ashtanga - vinyasa, hatha yoga, aerial yoga, acro yoga, yin yoga, karma yoga, bhakti yoga, etc allowing you to find your own authentic voice as a teacher.

At India Yoga School, nourishment for the body is equally important, and our wholesome vegan/ vegetarian cuisine will delight your taste buds while providing you with all the nutrients needed for your well-being.

Successful participants receive certification for the 200-Hour Yoga Teacher Training at India Yoga School. This presents a valuable opportunity to advance and flourish as a yoga teacher internationally.

YOGA ALLIANCE AFFILIATION: It’s also important to note that our program is affiliated with Yoga Alliance and upon completion of the training, the graduates will be eligible to register with Yoga Alliance as RYT 200 (Registered Yoga Teacher 200 hour) and teach yoga worldwide.

Schedule

07:00- 07:45 Self-study
07:75 - 08:30 Pranayama
08:30 - 10:00 Asana (Hatha/ Ashtanga - Vinyasa)
10:00 - 11:00 Breakfast
11:00 - 12:00 Yoga Philosophy/ Yoga Entrepreneurship
12:00 - 13:00 Anatomy/ Ayurveda
13:00 - 14:00 Alignment/ Asana Clinic
14:00 - 15:00 Lunch
15:00 - 16:00 Karma Yoga/ Reflection
16:00 - 17:00 Aerial yoga
17:00 - 18:00 Meditation
18:00 - 19:00 Recreational Activity/ Beach Walk
19:30 Dinner

Schedule adjustments may occur to ensure comprehensive coverage.

Saturday is a half day and Sunday is for rest and rejuvenation.
Note: Schedule is approximate and may change

Getting Here

Location icon India Yoga School, India Yoga School - Yoga Teacher Training in Goa, Yoga Retreat in Goa, Junaswada, Mandrem, Goa, India

Directions

Flights to Mopah International Airport (MKQ) or Dabolim International Airport (GOI).

Accommodation

You'll experience the magic of our rooms with captivating porches that showcase breathtaking views of the vibrant jungle. Each room comes with its own private swing, allowing you to relax and soak in the beauty of nature in the most delightful way.

Accommodation
Dormitory (4 persons sharing) - Step into our spacious dormitories, adorned with soothing colors and cozy furnishings, providing a peaceful retreat after a day of yoga practice. Our dormitory facilities are equipped with modern amenities to enhance your stay, including clean and spacious bathrooms, storage lockers for your belongings, and moments of reflection with like-minded individuals from around the world.
Accommodation
Double Sharing (1 in 2 Sharing) - The twin sharing rooms at our yoga school blend tranquility and comfort in a cozy setting. Step into our beautifully appointed twin rooms, designed to offer you and your roommate a peaceful atmosphere during your stay. Each room is decorated with soothing colors and comfortable furnishings, that encourages relaxation and rejuvenation.
Accommodation
Private Room (Single Room) - This features a luxurious bed adorned with soft linens and plush pillows, ensuring a rejuvenating night's sleep. Whether you're traveling solo or seeking a tranquil escape for yourself, our private accommodations offer the ideal space to recharge and relax. In addition to the comfortable sleeping arrangements, our private accommodations boast modern amenities to enhance your stay.

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Our school is located in the heart of Goa, offering an exquisite backdrop for yoga and mindfulness practices. The abundant greenery surrounding our school evokes a sense of connection to the earth and provides a refreshing contrast to the bustling pace of everyday life.

Meals

Menu
Menu

Menu Types

The menu is designed to provide a balance of carbohydrates, proteins, and healthy fats, to help keep you energized and focused throughout the day.

What's Included

  • Accommodation (AC Rooms)
  • India Yoga School T-shirt
  • India Yoga School bag
  • 3 times satvik meals
  • Free wi-fi
  • Free purified drinking water 24 hours
  • Course manual
  • Jal-neti & sutra-neti props
  • Yoga alliance certification
  • Complete training
  • Practical experience of teaching a class
  • Local culture exploration

What's Not Included

  • Flights costs
  • Airport transfer
  • Travel insurance
  • Visa fee
  • Additional activities not included in the itinerary

Customer Reviews

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