The Shift Retreat - all-inclusive women's wellness retreat

It's time for your "YOU-cation"

Are you currently feeling stagnant, lost, anxious, or stressed? Do you have a desire to reconnect with yourself and rediscover hope and purpose in your life? If so, then this is the retreat for you.

You are invited to relax, recharge, and reconnect on this 4-day, 3-night all-inclusive retreat in beautiful South Florida under palm trees and sunny blue skies. It encompasses exactly what you need to bring you back into alignment with yourself.

Itinerary

The days will start off with sunrise meditations and yoga that focus on gratitude, self-love, and body acceptance. Each day you will be immersed in and connected to nature, engage in gentle movements, and work on yourself with self-exploration and personal growth workshops. You will become aware of what has been holding you back by exploring your fears, limiting beliefs, excuses, and narratives and then create specific goals and a vision to get you to where you want to be. During the retreat you will create a personal intention jar, wisdom bracelet, and vision board.

You will eat delicious food provided by our private chef, enjoy outdoor excursions, and take part in interactive fun games. You will get individual attention and a pre and post retreat Zoom meeting with your host, Larisa. You'll be treated to a facial and receive skin care guidance by a very talented esthetician. The retreat is balanced with ample free-time to do whatever you may like.

In addition to attending to your spiritual and personal growth, you will be amongst a small group of like-minded women who you will make authentic and genuine connections with in a private, serene location.

Leaving The Retreat

You will leave the retreat feeling deeply connected to yourself with a newfound awareness of what has been holding you back and an action plan to get to where you want to be. The retreat will equip you with new skills and knowledge to immediately implement into your life.

The Foundation

With all of that said, the foundation for this retreat is kindness, comfort, and acceptance. You can come knowing that you will be included, accepted, and comfortable above all else. And, of course, you will have lots of FUN!