8-Day Yoga & Trekking Retreat in the Indian Himalayas Copy Copy Copy

Location icon
Dea Avnova By PRITHVI INN, Kunkuli, Uttarakhand, India
Users icon
Up to 10 in group
Date
June 7 - 14, 2025

Retreat Highlights

  • Accommodation surrounded by nature, in the Indian lower Himalayan range.
  • Daily practices of Hatha Yoga, Pranayama, and yogic philosophy discussions.
  • 2.5-day trek to Chandrashila Summit (3700m) for sunrise.
  • Pranayama, Yoga Nidra, and meditation in nature.
  • Sattvic and vegetarian healthy meals.
  • One-on-one Yoga Therapy session to manage your health and promote well-being.

About this Retreat

Details of this retreat

Our retreat is a beautiful opportunity to connect with oneself and our sense of
community by simply walking in nature and practicing yoga.
Happening in a serene complex in the mountains of the lower Himalayas, this retreat is an opportunity for you to disconnect with your routine, unwind, and connect to yourself.
It wishes to give you a safe space to improve your physical, mental, and emotional health in a cozy and relaxed ambiance.

Schedule

Each day starts with a Pranayama session followed by a Hatha Yoga class. We'll then share a good and healthy breakfast and digest around an open discussion about yoga philosophy.
After some free time to enjoy the complex and do what feels good for you, the interested participants will enjoy a private Yoga Therapy session to assess a health subject of their choice.
After lunch, we'll go for a nature or village walk and have our second Hatha Yoga practice.
We'll share a dinner in the evening and have some time to share and create community.

The trek to the Chandrashila summit is a 2,5-day experience which will ground and connect you with nature. We’ll be walking in the midst of the Indian lower Himalayas and discovering a multitude of various landscapes, from a superb alpine lake to a lush forest, and the 3 700m altitude Chandrashila summit at sunrise.
The trek will be enriched by outdoor Pranayama, Yoga Nidra, and gentle Hatha Yoga practices to ground yourself a bit more in the beauty of the Earth.
Note: Schedule is approximate and may change

Getting Here

Location icon Japam Yoga Treks and Tours, Dea Avnova By PRITHVI INN, Kunkuli, Uttarakhand, India

Directions

International flight to DEL, Domestical flight to DED.
Taxi from the arrival airport to Japam Yoga Treks and Tours office in Upper Tapovan, Rishikesh.
**Our team can arrange airport transfert from the airport to the office for an extra fee. Transport to the retreat location is incuded from Rishikesh.

Accommodation

The rooms have been built using natural materials like stones and earthbags. We do our best to reuse everything generated within the premises. A permaculture garden surrounds the location and houses a food forest where flowers, fruits, and vegetables grow organically.

Accommodation
Program Price with accommodation in shared twin room
Accommodation
Program Price with 1 person in a private room.

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Located in the heart of the Mandal Valley, the Dea Avnova complex sits amidst the farmlands, with the river on one side and the Himalayan ranges all around.
Within walking distance from us are natural swimming spots, waterfalls, unexplored hiking routes, and local villages.
It is the perfect place to experience nature in its most pristine form and rejuvenate and transform ourselves by connecting with the healing energies of the Himalayan mountains, rivers, and forests.

Meals

Menu
Menu

Menu Types

The meals are typical Garhwali local and home-cooked food. The meal's ingredients, such as milk, fruits, and vegetables are sourced from the local garden and the villagers around the location.

What's Included

  • Transport with an experienced driver (from/to Rishikesh).
  • Accommodation (5 nights in twin-shared room).
  • Food (6 breakfasts, 6 lunches, 5 dinners, tea and coffee).
  • All classes of Pranayama, Hatha Yoga, Yoga Therapy, and Yoga philosophy.
  • Trek to Chandrashila summit.

What's Not Included

  • Tips for the driver, guides, and teachers.
  • Warm clothes and trekking shoes (rental available).
  • Extra drinks and snacks that are not mentioned in the inclusions.
  • Extra transport that is not mentioned in the inclusions.

Customer Reviews

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