Casey, a seasoned yoga practitioner with over a decade of teaching experience, believes in the continuous journey of self-improvement. She has honed her expertise in yoga, breathwork, trauma release, chakra healing, and massage.
In Casey’s yoga classes, you’ll experience an unhurried and welcoming pace, where poses are sculpted to suit your unique body. Rooted in Forrest Yoga, Casey adds purpose to every posture, offering tailored challenges to align with your intentions. Her classes go beyond sequences, embracing playfulness and light-heartedness, allowing students to explore subtle movements. This fusion of mindful progression, purposeful intention, and personalised adjustments creates a holistic and enriching yoga experience.
Amy Jennings is a botanist, conservationist and beekeeper with a deep appreciation for plants and nature. A masters in biodiversity conservation allowed Amy to further explore her interest in ethnobotany, which looks at the connection between people and the plant kingdom.
This research took her to countries like Afghanistan, Iraq, Jordan, India, Tibet and Tanzania. Amy runs an organic farm, Glendalough Organics, where she practises sustainable growing methods, Amy also runs meditation retreats where she teaches mindfulness techniques that help connect people with the natural environment.
5.0
Verified
Nourish & Nature Retreat
From the minute you take the turn into the drive of The Deerstone the sense of calm and peace envelops you. Such a beautiful setting with incredible facilities and each detail has been so thoughtfully planned and captured to cater for your every need. The Nourish and Nature retreat was stunning, exactly what I needed & I didn’t want to leave. From the luxurious cottages, to the yoga, breathwork, saunas, forest bathing and the stunning food and massages I can’t wait to come back for my next stay. Thank you to the whole team for looking after me so well 🙏🏻❤️ Karen
