About this Retreat
Casey, a seasoned yoga practitioner with over a decade of teaching experience, believes in the continuous journey of self-improvement. She has honed her expertise in yoga, breathwork, trauma release, chakra healing, and massage.
In Casey’s yoga classes, you’ll experience an unhurried and welcoming pace, where poses are sculpted to suit your unique body. Rooted in Forrest Yoga, Casey adds purpose to every posture, offering tailored challenges to align with your intentions. Her classes go beyond sequences, embracing playfulness and light-heartedness, allowing students to explore subtle movements. This fusion of mindful progression, purposeful intention, and personalised adjustments creates a holistic and enriching yoga experience.
Amy Jennings is a botanist, conservationist and beekeeper with a deep appreciation for plants and nature. A masters in biodiversity conservation allowed Amy to further explore her interest in ethnobotany, which looks at the connection between people and the plant kingdom.
This research took her to countries like Afghanistan, Iraq, Jordan, India, Tibet and Tanzania. Amy runs an organic farm, Glendalough Organics, where she practises sustainable growing methods, Amy also runs meditation retreats where she teaches mindfulness techniques that help connect people with the natural environment.
Details of this retreat
Description:
Welcome to our "Autumn Renewal" Yoga & Nature Retreat, an enchanting journey of self-discovery and reconnection with nature during the season of change and transformation. As the leaves gracefully descend in a vibrant symphony of colors, join us from October 17th to 19th for an unforgettable experience in the garden of Ireland.
Upon arrival, indulge in a warm welcome featuring seasonal teas, and nourishing snacks that celebrate the bounty of autumn. Nestled in a serene setting adorned with golden hues, our retreat provides the perfect backdrop for an enriching and revitalizing escape.
Over the course of three magical days, you'll participate in daily yoga classes, expertly crafted to harmonise your body, mind, and spirit with the rhythms of the season. Embrace the transformative power of nature as you flow through grounding sequences, breathwork, and guided meditations, fostering a deep sense of inner balance.
Delve deeper into the profound connection between you and nature and the significance of seasonal shifts, and the beauty of finding balance amid change.
Throughout your stay, you'll have the opportunity to indulge in our rejuvenating wellness facilities, including invigorating saunas, exhilarating cold plunges, and a luxurious outdoor heated pool – each designed to restore and revitalize your energy as you shed the old and welcome the new.
As you embark on this enriching journey, nourish your body with delectable, vegetarian meals thoughtfully prepared with locally sourced, seasonal ingredients that honor the earth's abundant offerings. Savor the flavors of autumn and allow nature's wisdom to guide you on your path to renewal.
Embrace the beauty of transformation and reconnect with your authentic self at our "Autumn Renewal" Yoga & Nature Retreat. Return home with a rekindled sense of purpose, a deeper appreciation for the ever-changing wonders of nature, and a heart filled with gratitude for the journey that unfolds within and around you.
Itinerary highlights:
Daily yoga classes and guided meditations
Botanical Nature Workshop
Access to wellness facilities including saunas, cold plunges, and heated pool
Wholesome, seasonal vegetarian meals
Serene natural setting amidst autumn's splendor
Overview (subject to change)
Friday
4.00 Arrival & Welcome Tea
17.15 Forest Bathing Greeting
17.45 Opening Yoga Ceremony
19.00 Drinks Reception & Dinner
*alcohol sold separately
20.30 Fire Ceremony
Saturday
8.30 Yoga Ceremony
10.30 Breakfast
11.45 Botanical Nature Connection Workshop with Native tea Ceremony
14.00 Lunch
15.00 Free Time for Facilities or Massage
17.30 Breathwork & Mindful Movement
19.00 Dinner
20.30 Sensory Experience with Blue Lotus Tea
Sunday
8.00 Sleep in or final use of facilities, including hot tub & sauna
9.00 Yoga & Cacao Ceremony
11.00 Checkout
11.15 Brunch
12.30 Farewell with Self-Guided Forest Bathing Practice
Pricing:
€760 Private Room in cottage
€1350 Shared Room in cottage (€675 per person with friend)
If you and a friend have both chosen private rooms in a cottage for this retreat, kindly send us a WhatsApp message at +353 (086) 191 8443 to confirm your preference for sharing the same cottage. This will help us ensure your accommodation preferences are met.