3 Day Retreat Ecstatic Dance & Aerial Yoga

Start your Costa Rican vacation right! Immerse yourself in jungle mindfulness with a peaceful walk to Biesanz Beach, enjoy Aerial Yoga with stunning views and ecstatic dance at Awake, a beautiful location in Costa Rica. Spot wildlife, meditate by the beach, and cherish beautiful sunsets with great company. Opt for our Montezuma trip for a speedboat tour, stunning waterfalls, a nice yoga session, scenic hikes by beautiful nature and rivers and a wonderful meditation in the water near the waterfalls. You don't want to miss out!

Day 1:
✈️ We'll pick you up from either the airport or your hotel in San José (depending on your arrival) and drive to Manuel Antonio, a breathtaking destination renowned for its pristine beaches and abundant wildlife.

🌞 Upon arrival at our jungle-clad hotel, soak in the stunning vistas of Manuel Antonio from your balcony—a perfect sanctuary to reconnect with nature, your fellow travelers, and yourself. Keep your eyes peeled for playful monkeys, colorful toucans, and the majestic Lapa Roja soaring overhead.

❤️ We will start with engaging in a group connection session, fostering bonds and setting the tone for a transformative journey ahead.

Day 2:

🌊 We start the day with a rejuvenating meditation with a wonderful view
After this meditation we will have a breakfast and then the bus will pick us up for an Ecstatic Dance Session in Uvita with a spiritual community. The Ecstatic Dance is at a beautiful place outside close to a very beautiful river (100+ people). This place feels amazing, you will love it! If you like, you can also go for a nice swim in the river here. If you feeling hungry afterworths, don't worry because there will be a nice organic lunch (for a fee).

🍉 We will drive back to Manuel Antonio and stop at a charming cocktail bar, offering the best view for the sunset! They have good smoothies and good cocktails here too!

Day 3:
🧘🏽‍♀️ Rise and shine with an invigorating Aerial Yoga session, overlooking the lush expanse of Manuel Antonio. It's wonderful! The class is for beginners so don't worry if you have never done Aerial Yoga before!

🌊 After the yoga we will move on to Biesanz Beach, a hidden gem where sightings of monkeys and sloths in the surrounding trees are common. Before arriving at this beautiful beach, we will do a silence walk through the jungle before arriving at this beauty. It's a free day from now on. You can decide to stay at the beach, you can decide to hike or you can decide to walk around.

✈️ In the evening you can choose for a transfer back to SJO for an additional cost (€90), or join us on an optional tour to HippieTown Montezuma! (+$599,-)

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Day 4:
🌴If you decide to go with us to Montezuma too, then you stay one more night at this beautiful hotel. The next morning we will unwind to Montezuma, a charming hippy enclave nestled amidst verdant jungle. Spot crocodiles at the crocodile bridge before embarking on a refreshing speedboat journey to Montezuma, where cozy accommodations await amid the lush foliage. Keep your eyes peeled for Coatis and vibrant birdlife, and savor the laid-back ambiance of this enchanting town.

Day 5:
👙 After breakfast with a good view, we will go on an adventure to the stunning Montezuma waterfalls, where a refreshing meditation awaits amidst cascading waters. Embrace your inner child with exhilarating waterfall jumps, followed by a beautiful hike through the river to the beach for a revitalizing dip in the sea.

Day 6:
✈️ We will move on to the airport of San José to drop you off at the airport!