Akasha- 4 night retreat in Costa Rica

Medium, RYT 500 yoga teacher with certifications in Hatha, Vinyasa, Nidra, restorative, Kundalini, Tantra and Yin Yoga; studies in meditation and mindfulness in India, the USA and Peru. Life coach and holistic therapist. Her travels and career have led her to have a practice in order to connect body and mind. Yoga changed her life, it transformed her relationship with herself and with others, allowing her to live in the present and be the best version of herself. Her therapies include Coaching, energy channeling and healing, tarot, biodecoding, crystal therapy and past lives. Seek through them to heal, move, transform and release what is blocked in order to advance to the reality you desire. Her yoga classes combine movement and breathing, are leisurely and adapt to all levels and body types. She seeks to raise awareness of the connection of the body, mind and emotions. Each practice is a journey designed to release what you no longer need while creating space for the expansion and manifestation of that which you wish to attract into your life.

Life coach, integral therapist, medicine man I have more than 30 years of experience in sports and sports nutrition and more than a decade working on self-knowledge and alternative therapies. “Sport was always like a meditation for me, I managed to channel many emotions, it gave me a lot of discipline in life and helped me to know myself, bringing me closer to spirituality. As a result of my sports practices I found my love for coaching and service.” For me, the focus of these therapies and coaching is based on empowerment through self-knowledge, challenging you to observe and know yourself to love, love and heal yoursel