Menorca - Rejuvenation
Menorca - Rejuvenation
07750 Cala Galdana, Balearic Islands, Spain
Up to 11 in group
July 15 - 22, 2024
Retreat Highlights
- What you will learn
- Energy flows. Learn to synch with and have more awareness of your energy body.
- Static Meditation. Have control of you emotions in seconds.
- Breathing Techniques. Learn the art of breathing, it was never difficult to learn this.
- Mind reengineering. Learn to defragment your thought process
- Body revitalization techniques. Simply, practical and effective.
- Thought awareness. Become a master of the energies that you generate.
- Dance flows. Embrace your body awareness though movement and connection.
- Nature Strength. Rediscover your connection with nature and the elements.
- Energy Spirals. Learn how the energy of your body fluctuates and how to make the best of that energy.
- Diet. Nutrition and intuitive cooking.
- Stress release techniques. Healthy stress?
- From circles to spirals. Learn to overcome limited believes.
- Physical training. Might include, yoga, Thai chi, Qigong, Reiki, Flows, conditioning, dance, swimming.
- Therapeutic moments. Have a time where you is only you. Learn about gardening, handcraft, cooking, tree hugging, bare foot walking or we will engage into your favorite sport of hang out time… wine or beer tasting can be including.
- The art of not taking seriously. Chillax, it is a day at the time.
- Organic Imagination. Learn to to generate intuitive and effortless visualizations with intention
- Feedback. Life time consultation with Perkunas
About this Retreat
Your Guides
The Catalyst / Life Coaching
Environment Curator / Master Hospitality / Magnetism
Food Alchemy /Chef / Healing Foods
Sustainability / Gardening
All I do relates to nature connection, using the aligning energy that nature brings to find clarity in our purpose and intentions for our inner being and as a global community.
I serve as a catalyst to those who want to flow in life. I attract into my life, amazing humans that are looking to find fine tuning energies for their inspiration flourish, to define their life purpose, and what to share their gifts, for the joy and the expansion.
Details of this retreat
With joy. This experience has been curated for you, to learn the tools to gradually and sustainably change your point of attraction towards agin and pamper into the deliciousness of life at the same time.
Because there is no such thing as no pain no gain, is all joy more fun please
Who comes to this experiences
18 to 99 years old age humans
If you reed about how rejuvenation works, link above, then you know, the younger, the easier to create the neurological connections and habits to have a plentiful life.
Couples, Moms and Daughters, Dads and Sons, Rock Stars, Presidents, Pool Guys, Space Travelers… all welcome.
Because there is no such thing as no pain no gain, is all joy more fun please
Who comes to this experiences
18 to 99 years old age humans
If you reed about how rejuvenation works, link above, then you know, the younger, the easier to create the neurological connections and habits to have a plentiful life.
Couples, Moms and Daughters, Dads and Sons, Rock Stars, Presidents, Pool Guys, Space Travelers… all welcome.
Schedule
How a Day Looks Like
Mornings we don’t engage in the mind after 11 am., as possible no loud conversations. This experience aims to interiorize and self-awareness. Mornings we connect with nature’s frequencies, we might jump in the ocean and flow with the energies of the Island.
6:15 am Elixir Hydration- The art of Tuning
6:30 am Sunrise - Inner energy practice
7:00 am Fruit and Light Breakfast - The Art of to be Present.
8:00 to 10 am Energy Flows and fluctuations. Learn to tune with the environment.
10 to 11 am refreshment, the are of resetting the system.
Midday we are rise as the sun, our energy spikes and engage is more physical. Here we play and create.
12 pm Kitchen Play, learn the energetic of eating by intuition, practical workshop while making lunch.
1:30 pm Feast, laugh, play and clean your dishes.
2:30 Resting and do your thing
4pm Mind reengineering / Visualizations
5 pm embodiment practices until sunset
8 pm Dinner playfulness
The art of pampering. Be cozy, star gazing, music serenading, light mental engagement, flow dance.
Last visualization before sleep. The art of appreciation.
Mornings we don’t engage in the mind after 11 am., as possible no loud conversations. This experience aims to interiorize and self-awareness. Mornings we connect with nature’s frequencies, we might jump in the ocean and flow with the energies of the Island.
6:15 am Elixir Hydration- The art of Tuning
6:30 am Sunrise - Inner energy practice
7:00 am Fruit and Light Breakfast - The Art of to be Present.
8:00 to 10 am Energy Flows and fluctuations. Learn to tune with the environment.
10 to 11 am refreshment, the are of resetting the system.
Midday we are rise as the sun, our energy spikes and engage is more physical. Here we play and create.
12 pm Kitchen Play, learn the energetic of eating by intuition, practical workshop while making lunch.
1:30 pm Feast, laugh, play and clean your dishes.
2:30 Resting and do your thing
4pm Mind reengineering / Visualizations
5 pm embodiment practices until sunset
8 pm Dinner playfulness
The art of pampering. Be cozy, star gazing, music serenading, light mental engagement, flow dance.
Last visualization before sleep. The art of appreciation.
Note: Schedule is approximate and may change
Getting Here
Aha Explorer, 07750 Cala Galdana, Balearic Islands, Spain
Directions
Meet at the airport in Lima - Peru
Accommodation
Clean, cozy, we'll fill the vibe with lots of goodness and love alchemy.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Menorca Island, beautiful house, fully equipped near the beach
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- 7 nights 8 days
- Accommodations Menorca, Balleares Island, Spain
- Single and shared rooms
- This is an intimate and curated experience for 11 guest max that will be highly compatible, as always, Perkunas has a mastery in putting people together.A welcoming and uplifting family container
- An awesome and fully equipped home with an awesome ocean view
- Cozy, neat and beautiful accommodations
- Energy flows / yoga / visualizations / appreciation for Qi enhancement, mental clarity and stamina.
- Nature connection for all the goodness of life, incredible sceneries, thermal baths, lakes, river, mountains, people!
- Intuitive cooking, a class for self-improvement using food as catalyst for changes.
- Connect with the local culture
- Dinners with live music, dance flows and community vibes
- Dance therapies and fun playfulness
- Mountain flowers all over and a million hugs and smiles … and all the good times!! Energy that aims for expansion and the enhancement or your life journey.
- Include airport pick up and logistics
- All meals gourmet and customized meals by a projectional high vibrational cuisine chef… me, Perkunas :)
- Visit to sites, landmarks and transportation
- Guidance, guided, meditations, dance and embodiment sessions, massage and cooking classes included
- Full schedule after confirmation and payment
What's Not Included
- Tickets entrance to certain events and landmarks
- Air fare tickets between the country
- Dinning out restaurant experiences
- Souvenirs
- Immigration or visa fees
- Air fare tickets to Lima - Peru
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