"She breathes in...Wellness, Nature, Culture" 6 Days 5 Nights Holistic Retreat in Messinia, Greece

Location icon
Vrysomylos Estate, Trifylia, Greece
Users icon
Up to 9 in group
Date
October 11 - 16, 2025

Retreat Highlights

  • THE 3 PATHS PROGRAM
  • 1. WELLNESS PATH TO ACTIVATING YOUR HIGHER VIBRATION — YOUR PERSONAL BEST:Daily morning yoga and stretch l Re-visit your personal values and prioritize your health and well-being l Forest bathing/Shinrin-yoku l “Navigating a Wellness Lifestyle” on-site garden session l Μeditation practice l Beach walks and swim l Absorb sunrise, sunset and star-lit skies l Breathe in fresh air and feel the salty breeze l Leisure time sunbathe, walk, explore the natural area, relax l Integration 1 hour Zoom call after the retreat
  • 2. NATURE PATH TO FIND YOUR BALANCE, PEACE AND CALM — YOUR CREATIVE FLOW:l Introduction to Forest Bathing on the ancient forest lands of Messinia l A day hike to Nestor Castle, Nestor Cave, exotic birds Lagoon and Voidokilia Beach l An afternoon olive harvesting, visit to the olive mill and olive oil tasting l Olive tree bathing workshop l Eco Art
  • 3. CULTURE PATH TO RE-CONNECT WITH ANCIENT HISTORY, TRADITION — EXPERIENCE AN IMMERSION WHERE EAST AND WEST CULTURAL LEGACIES CROSS AND CREATE A UNIQUE TAPESTRY OF TRADITIONS. DISCOVER THE GREEK CULTURE:l Survival Greek language class l Visit castles, ancient temples, caves and nearby villages l Venture on a dining time-travel experience of Greece, including Ancient and Byzantine cuisines, home cooking as well as modern take on Greek dishes l Enjoy two evenings of live traditional musical performances in the olive tree garden, sea view and underneath the stars l Share in a Symposium evening of philosophy, music and dining l Mingle and engage with the locals Additional activities during free time are also available (not included in the regular program and will be an additional cost to the participant) such as massage sessions, Costa Navarino Anazoe Spa visit, Greek dancing, Greek cooking classes, Private photography sessions etc.

About this Retreat

Your Guides

Details of this retreat

Are you a woman wanting an authentic experience
that integrates nurturing, wellness, self-reflection and cultural immersion?

Olive Flow Retreat invites like-minded women to join together, re-connect with self, others and nature, participate in health enhancing practices, awakening activities, open doors to new possibilities, and return to their values while retreating in the Messinia region in Greece.


The wider area as well as the particular location of our seaside character luxurious villa are astoundingly beautiful and offer a wide range of aesthetic and sensorial experiences.

Our 3 Paths Program is based on Wellness practices such as daily Sunrise Meditation and Yoga&Stretch routines, Nature Connection through Forest Bathing method and many Cultural experiences throughout sightseeing, a customaed time travel dining experiences covering periods of Greek history and Ancient Greek philosophy talks in form of symposium to name a few.

Schedule

Daily Schedule Sample


6:45 - 7:30 am

Sunrise Meditation



7:45 - 8:45 am

Yoga & Stretch or Forest Bathing



8:30 - 9:30 am

Gourmet Breakfast



10:00 am - 1:00 pm

Mid-Morning Session

Introduction to Forest Bathing
Visiting the astounding Voidokilia Lagoon: Wellness, Bird-watching, Hiking, Swimming
Olive Harvesting, Olive Mill, Olive Tasting - Tree Connection Session
Wellness Tools Workshop


1:00 - 2:00 pm

Light Lunch



2:30 - 6:00 pm

Leisure Time



6:30 - 8:00 pm

Themed Dinner

Traditional Home Cooking
Greek Nouvelle Cuisine by Renowned Chef
Traditional Home Cooking Byzantine Cuisine Dinner
Ancient Greek Cuisine Dinner and Symposium
Tavern Outing


8:00 - 9:00 pm

Evening Session



9:00 - 10:00 pm

Live Entertainment

Sunset Chill Live Music
Greek Live Music and Dancing
Farewell Full Moon Celebration
Note: Schedule is approximate and may change

Getting Here

Location icon Olive Flow Retreat, Vrysomylos Estate, Trifylia, Greece

Directions

We are 45 km (28 miles) from Kalamata International Airport and 300 km (185 miles) from Athens International Airport. We provide a shuttle Transportation from the Athens airport to the Olive Flow retreat location (there will be 1 organized shuttle leaving Athens airport to the Olive Flow retreat on Friday, October 11 @ 1pm — please confirm your spot)
Transportation back to the Athens airport from the retreat location (there will be 1 organized shuttle leaving the Olive Flow retreat to the Athens airport on Wednesday, October 16 @ 10am — please confirm your spot)
It is a 3.5-hour journey, with 2 planned stops along the way.
Please let us know in advance if you would like us to assist you with your travel plans from and to the Athens airport on arrival and departure.

Accommodation

The villa’s 6 rooms, 2 private and 4 shared, each with ensuite bathrooms, are elegant, spaciousness and uniquely furnished, providing comfort and tranquility. The rooms are located on 3 levels: ground, upper and lower level. The ground level has a large walk in living room, a fully equipped picturesque kitchen, a bathroom and an veranda sitting area. The landscaped Mediterranean gardens enveloping the house have many charming sitting areas, beautiful hidden corners, and winding paths, one of them leading straight to the sea! The villa is located in a tranquil area yet not far from the historical towns, nature sanctuaries, traditional villages and ancient sites, all waiting to be discovered!

Accommodation
€2799-Early Bird Price (€400 Savings-Early Bird offer expires April 11, 2025-Regular Price €3199)
Accommodation
€2499-Early Bird Price (€300 Savings-Early Bird offer expires April 11, 2025-Regular Price €2799)
Accommodation
€2499-Early Bird Price (€300 Savings-Early Bird offer expires April 11, 2025-Regular Price €2799)
Accommodation
€2299-Early Bird Price (€300 Savings-Early Bird offer expires April 11 2025-Regular Price €2599)
Accommodation
€2299-Early Bird Price (€300 Savings-Early Bird offer expires April 11, 2025-Regular Price €2599)Price
Accommodation
€2499-Early Bird Price (€300 Savings-Early Bird offer expires April 11, 2025-Regular Price €2799)

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
The Olive Flow Retreat will be hosted at a highly recommended 5-star stone-built villa located on the beachfront. Those who have stayed here describe it as magnificent, beautiful, wonderful, unforgettable, and the best place on Earth!

Nestled within a serene estate, this luxurious villa features a spacious landscaped garden and sits majestically atop a cliff uniquely positioned at the onset of a 3km-long golden sand beach surrounded by picturesque historical towns & spectacular nature sites.

Meals

Menu

Menu Types

Vegetarian and Pescatarian farm to table meals including Breakfast, Snacks, Lunch and "Time-Travel" Dinners with Greek cuisine through historical references: Ancient, Byzantine, Modern.

What's Included

  • Luxury seaside Villa Accommodations: 6 days & 5nights
  • Shuttle service from and to Athens Airport
  • Farm to table nutrition
  • All meals: Breakfast, Lunch, Snacks and Themed Dinners
  • 3 Paths Program: Wellness, Nature, Culture
  • Daily Sunrise Meditations
  • Daily Yoga & Stretch
  • Wellness Tools Workshop
  • Introduction to Forest Bathing on the ancient forest lands of Messinia
  • Visit to the astounding Nature Sanctuary of Voidokilia Lagoon for Wellness, Bird-watching, Hiking and Swimming
  • Olive Trees Olive Harvesting, Olive Mill, Olive Tasting
  • Olive Tree Bathing workshop
  • Eco Art
  • Survival Greek language class
  • Visits castles, ancient temples, caves and nearby villages
  • Dining time-travel experience of Greece, including Ancient and Byzantine cuisines, home cooking as well as modern take on Greek dishes
  • Two evenings of live traditional musical performances in the olive tree garden, sea view and underneath the stars
  • Share in a Full Moon Symposium evening of philosophy led by a Ancient Philosophy scholar and music and dining

What's Not Included

  • Flights to and from Greece
  • Medical and Travel Insurance

Customer Reviews

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