"Embodied Eros: The Art of Erotic Confidence" Men's Weekend

Retreat Highlights

• What to Expect During the Retreat
• This is a consent-centered, non-residential men’s retreat that blends practical teaching with structured, opt-in experiences. Nothing is forced. You can participate fully while still going at your pace.
• You can expect:
• - Guided meditations to help you land in your body, regulate your nervous system, and build erotic self-trust
• - Shame Literacy + Shame Mapping so you can understand your patterns (freeze, dissociate, overthink) and learn what to do in real time
• - Nervous system education focused on sexuality, arousal, anxiety, and shutdown…with simple tools you’ll actually use
• - Clean Ask + Boundary practice (asking for what you want clearly, saying no cleanly, hearing no without spiraling)
• - Structured connection exercises like eye gazing and dyads, designed to build safety, presence, and authentic brotherhood
• - A consent-centered Sensation Play Lab using texture, temperature, pressure, and breath so you can practice pacing and feedback in your body
• - Integration work for dating, hookups, and relationships, including scripts and confidence labs you can take into real life
• - Daily closing “seals” so you leave steady, grounded, and not emotionally raw
• Everything is invitational, adjustable, and designed to help you feel more confident in your body—without pressure, performance, or shame.

About this Retreat

Your Guides

Trevor

Paul

Trevor James

Have you ever felt disconnected from your body, like you're just going through the motions? Maybe you struggle to express your emotions or feel a deep longing for intimacy. You're not alone. So many guys deal with this, and it can be tough to know where to even start. As men, we often carry a weight of unspoken things, making it tough to connect with ourselves and the people we care about. That's where I come in. My name's Trevor, and I'm passionate about helping men rediscover the power of touch, connection, and intimacy. I believe that when we're in tune with our bodies, minds, spirits, and sexuality, everything else just clicks into place. We can manage our emotions with more ease, build stronger relationships, and experience a deeper sense of fulfillment. Through my group workshops, massages, cuddle sessions (yes, you read that right!), and individual/couples coaching, I create a safe and supportive space for men to explore themselves. We'll delve into the things that might be holding you back, and I'll provide you with the tools and resources you need to create a more balanced and fulfilling life. If you're ready to reconnect with yourself and build healthier relationships, I'm here for you. Let's explore what it means to be comfortable in your own skin, express your emotions openly, and experience the joy of true connection. It all starts with you, and I'm here to guide you every step of the way.

Paul Lennander

With a Master’s Degree in Counseling Psychology, certification as a Life Mastery Coach, and advanced training in Reiki healing and breathwork facilitation, Paul has dedicated his career to helping people create meaningful, lasting change in their lives. Blending professional rigor with deep intuitive insight and a lifelong focus on nervous system regulation, he offers a holistic, strengths-based approach to transformational life and wellness coaching—supporting clients in clarifying their vision, breaking through limiting patterns, and building practical pathways to fulfillment, with a particular sensitivity to LGBTQI experiences. In his work as a sexual wellness and functioning coach, Paul draws from extensive personal exploration and professional study to help clients reconnect with their bodies, regulate their nervous systems, communicate desires and boundaries, and experience authentic pleasure and confidence, integrating manifestation techniques as a powerful mindset tool within his Sexual Mastery Program.

Details of this retreat