4 days in your element with Yoga & adventure in southern Spain, Cádiz
4 days in your element with Yoga & adventure in southern Spain, Cádiz
Grazalema, Spain
Up to 14 in group
November 7 - 10, 2024
Retreat Highlights
- Daily yoga, meditation and breathwork including Vinyasa, Strala Yoga and Qigong moving meditation
- Organic garden-to-plate meals made with love and local ingredients
- Wine tasting session with a winemaker
- Stargazing session with astronomers in one of Europe's best stargazing locations
- Lots of free time to relax, reset or explore this stunning location with a natural rock pool & hiking trails onsite.
- Plus extra activities like horse riding, massages and day trips available to book through the venue.
About this Retreat
A 200hr certified Vinyasa yoga teacher who's been practising yoga passionately & consistently for the past 8 years. After 12 years’ of life in the fast corporate lane, Skye took a career sabbatical, got certified to teach and made it her sole purpose to share the power of yoga (what she calls #firstaidforthesoul) with others. Skye’s teaching style is dynamic, multi-layered and multi-sensory with music and doTERRA Essential Oils.
A Strala Yoga & Qigong instructor, meditation guide and Yogabody breathwork coach. Margaret teaches regular Strala classes in and around Marbella where she lives including "Hot" Strala in a heated studio and beach Strala all year round as the Southern Spain climate allows.
“Margaret is undeniably the best yoga teacher on the coast! I have benefitted so much from her Strala yoga classes combined with qigong! Under her care, she tailors the class to your needs, and stresses the importance of listening to your body and breath. This way, advanced and starters to yoga can enjoy and benefit from her guidance. She is experienced and empathetic and has attracted a very friendly group who like her are very welcoming.” - Lesley
“Margaret you are by far the best yoga instructor I’ve ever had. You also bring so much kindness, fun and empathy along with your wisdom of the body/mind/soul connection. My body is stronger because of you.” - Julie
Details of this retreat
Positively Nutty escapes offers a fun and inclusive 3 night retreat experience; not only immersing our guests in the life-changing & enhancing practices of yoga, meditation & breathwork, but also the life-affirming & joyful moments of travel & adventure…. without the stress and decision fatigue of planning a holiday!
We know there's no single silver bullet and no one-size-fits-all solution for health and happiness because everyone and every body is different. And it’s all about finding your own balance.
So it’s our mission is to create bucket list breaks that foster a balanced, multi-layered approach to wellness and happiness for multi-faceted individuals seeking progress, not perfection. Why? Because you are already perfectly human. And happiness is a journey, not a destination.
We have planned an amazing line up of daily activities and practices to nourish your body mind and spirit, but this is YOUR holiday (not a boot camp) so all items on the itinerary are optional and you are welcome you to opt out or tailor your experience to your needs and energy levels.
So join our retreat and like-minded community as we blend mindfulness with merriment.
We know there's no single silver bullet and no one-size-fits-all solution for health and happiness because everyone and every body is different. And it’s all about finding your own balance.
So it’s our mission is to create bucket list breaks that foster a balanced, multi-layered approach to wellness and happiness for multi-faceted individuals seeking progress, not perfection. Why? Because you are already perfectly human. And happiness is a journey, not a destination.
We have planned an amazing line up of daily activities and practices to nourish your body mind and spirit, but this is YOUR holiday (not a boot camp) so all items on the itinerary are optional and you are welcome you to opt out or tailor your experience to your needs and energy levels.
So join our retreat and like-minded community as we blend mindfulness with merriment.
Schedule
EARTH, WATER, FIRE & AIR are the foundations of all living life - essential to not only our health, but our existence. In order for us and the planet to stay alive and thrive, these elements must exist in a harmonious balance. That’s why this itinerary is designed to offer a wide range of activities to help bring these elements of nature into our awareness and back into balance with:
Day 1 - Earth
3pm: Arrival & check in. Free time to unpack, get grounded and explore the grounds.
6pm: Welcome circle & intention setting
7pm: Sundowners & sunset
8pm: Enjoy a delicious and nutritious 3-course meal prepared with fresh, locally-sourced ingredients that will nourish your body and soul.
Day 2 - Water
8:30am: Dynamic yoga practice & meditation
10:30am: Brunch buffet
11:30am: Free time relax by the pool, hike, explore or book an additional excursion
5pm: Gentle yoga & breathwork
7pm: Sip and savour exquisite wines while soaking in the beauty of the surrounding landscapes and sunsets with a guided tasting
8pm: Enjoy another delicious and nutritious 3-course meal prepared with fresh, locally-sourced ingredients that will nourish your body and soul
Day 3 - Fire
8:30am: Dynamic yoga practice & breathwork
10:30am: Brunch buffet
11:30am: Soak up the Spanish sun by the pool, hike, explore or book an additional excursion
5pm: Strala yoga & meditation by candlelight
7pm: Sundowners & sunset
8pm: Enjoy a magical evening under the stars with telescopes and astronomers guiding you through the night sky and stars
Day 4 - Air
8:30am: Dynamic Yoga practice & Qigong Meditation
10:30am: Brunch buffet
11am: Check out
Day 1 - Earth
3pm: Arrival & check in. Free time to unpack, get grounded and explore the grounds.
6pm: Welcome circle & intention setting
7pm: Sundowners & sunset
8pm: Enjoy a delicious and nutritious 3-course meal prepared with fresh, locally-sourced ingredients that will nourish your body and soul.
Day 2 - Water
8:30am: Dynamic yoga practice & meditation
10:30am: Brunch buffet
11:30am: Free time relax by the pool, hike, explore or book an additional excursion
5pm: Gentle yoga & breathwork
7pm: Sip and savour exquisite wines while soaking in the beauty of the surrounding landscapes and sunsets with a guided tasting
8pm: Enjoy another delicious and nutritious 3-course meal prepared with fresh, locally-sourced ingredients that will nourish your body and soul
Day 3 - Fire
8:30am: Dynamic yoga practice & breathwork
10:30am: Brunch buffet
11:30am: Soak up the Spanish sun by the pool, hike, explore or book an additional excursion
5pm: Strala yoga & meditation by candlelight
7pm: Sundowners & sunset
8pm: Enjoy a magical evening under the stars with telescopes and astronomers guiding you through the night sky and stars
Day 4 - Air
8:30am: Dynamic Yoga practice & Qigong Meditation
10:30am: Brunch buffet
11am: Check out
Note: Schedule is approximate and may change
Getting Here
Positively Nutty, Grazalema, Spain
Directions
The venue is located between three airports including Malaga (AGP), which is 2hrs away; Seville airport (SVQ), which is 1hr45 away and Jerez airport (XRY), which is 1hr30 away. The drive from Marbella is 1hr38.
There is free parking at the venue if you wish to rent a car or drive, but the venue can also help arrange a private transfer directly to and from the airport for an extra charge. Where possible, we will try to group airport transfer guests together so that we can keep the costs as low as possible for you.
There is free parking at the venue if you wish to rent a car or drive, but the venue can also help arrange a private transfer directly to and from the airport for an extra charge. Where possible, we will try to group airport transfer guests together so that we can keep the costs as low as possible for you.
Accommodation
All of the bedrooms (doubles or twins available) have private en suite bathrooms, air con and heating, daily housekeeping and a private terrace - each with their own amazing view.
Private double room with private ensuite for 1 yogi (solo occupancy)
Double/ Twin room with ensuite for 2 yogis sharing (price is listed per person and must be purchased in pairs with second yogi)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Make yourself at home for three nights in this farmhouse, which is the perfect blend of rural charm and modern boutique comfort.
Set on 32 hectares of land in the heart of a cork-oak-tree forest, the property has a big beautiful outdoor terrace overlooking an astonishing sierra, as well as a natural rock pool, several onsite hiking paths and hammocks for guests to enjoy their own private pockets of paradise.
Set on 32 hectares of land in the heart of a cork-oak-tree forest, the property has a big beautiful outdoor terrace overlooking an astonishing sierra, as well as a natural rock pool, several onsite hiking paths and hammocks for guests to enjoy their own private pockets of paradise.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Delicious and nutritious meals made with love and locally-sourced ingredients that will nourish your body and soul. Dietary requirements and preferences can be catered for so please ask us.
What's Included
- 3x magical nights of accommodation
- 5x yoga practices with breathwork & meditation
- 3x healthy & wholesome buffet breakfasts
- 3x three-course garden-to-plate & gourmet dinners
- A stargazing session with telescopes & astronomers
- A wine-tasting session facilitated by a winemaker
- Free time to relax by the swimming pool or to hike/explore the property's 32 hectares of land
What's Not Included
- Flights
- Ground transfers (but we can help you arrange the ground transfer & group people together where possible to share the cost)
- Alcohol outside of the wine tasting session (there’s an honesty bar for a few tipples of your choice)
- Lunch (available to order from the kitchen daily)
- Travel Insurance
- Spending money for optional extra activities like horseriding, massage treatments, guided hikes & bird watching or day trips to nearby traditional Spanish whitewashed villages (including Ronda, which is only 20mins away).
Similar retreats
/
