Connect & Release in The Spanish Pyrenees

Location icon
CASA CUADRAU Calle Única 11 22375 Vió, Huesca, Spain
Users icon
Up to 12 in group
Date
May 8 - 12, 2025

Retreat Highlights

  • Lovingly prepared vegetarian food
  • Based in one of the most biodiverse natural parks in Europe
  • Plenty of walks on the doorstop
  • Guided walks are offered, one short walk is complimentary
  • All Yoga and Meditation sessions are included
  • A variety of different yoga styles will be included, from a relaxing Nidra class to a vigorous Vinyasa.

About this Retreat

Your Guides

Details of this retreat

Nestled in the serene embrace of the Spanish Pyrenees, this yoga retreat offers an unparalleled opportunity to reconnect with nature and yourself. Surrounded by majestic mountains and lush landscapes, this retreat center is a sanctuary for those seeking tranquility, healing, and a deeper connection to the world around them.

A Sanctuary of Wellbeing and Peace

Casa Cuadrau is lovingly managed by individuals dedicated to nurturing nature, wellbeing, and inner peace. Karma yogis play an integral role in the daily operations, infusing the space with positive energy and mindfulness. As a participant, you are invited to join in this sacred flow, embracing the opportunity to contribute and learn.

Mindful Silence and Connection

To deepen your experience, we observe a practice of mindful silence. One meal each day is shared in complete silence, allowing you to fully savor the flavors and your inner world. Additionally, silence is often encouraged during our guided mindful walks, offering you the chance to connect wholeheartedly with both yourself and the natural beauty surrounding you.

Nourishing Vegetarian Cuisine

The cuisine is a celebration of love and health, with delicious vegetarian meals thoughtfully prepared three times a day. While coffee is not available, a variety of teas and a delightful breakfast chai are offered to nourish your body and soul. Every meal is an opportunity to taste the care and mindfulness that goes into its creation.

Embrace the Majestic Mountains

The towering presence of the Pyrenees mountains serves as a powerful backdrop to your practice, helping you delve deeper into your yoga journey. This retreat is more than a getaway; it is an invitation to find inner calm and groundedness that will stay with you long after your time here.

Join us in this unique retreat, where nature and practice come together to create an experience of profound connection and transformation.

Schedule

Thursday
17h Welcome! Settle in
18h30 Orientation
19h Dinner

Friday
8am Optional Morning Meditation & Pranayama
9am Breakfast
10:30 Hatha Flow
12pm Lunch
14:30 1/3hr Walk
19h Dinner
20:30 Restorative Relaxation

Saturday
8am Optional Morning Meditation & Pranayama
9am Breakfast
10:30 Optional 7sh hour hike
18h Gentle yoga for tired legs
19h15 Dinner

Sunday
8am Optional Morning Meditation & Pranayama
9am Breakfast
10:30 Vinyasa Flow
12:30 Lunch
14h30 Free time/ Massage/Explore/Workshop
19h Dinner
20h30 Relaxation

Monday
8am Optional Morning Meditation & Pranayama
9am Breakfast
10:30 Flow yoga
12pm Lunch
14h Goodbyes

Depending on the weather the schedule may slightly change.
Note: Schedule is approximate and may change

Getting Here

Location icon AndBeYoga, CASA CUADRAU Calle Única 11 22375 Vió, Huesca, Spain

Directions

Casa Cuadrau is in a remote area, therefore it is best to come by car. If you are coming by plane we can organise a taxi for you from Ainsa.
By plane: via Barcelona
* Please, before buying your flight tickets make sure that you can connect with the daily bus that goes to Ainsa.
By bus
By shared taxi: DIRECT TAXI Barcelona – Casa Cuadrau. There is a direct shuttle service between Barcelona and Casa Cuadrau.
A minimum number of people is needed for it to run.
The price of shuttle service is 387 euros (updated price in 2022), to be divided among the participants.

Accommodation

It is possible to choose a private room, shared double room or a dorm room. If you would like to be closer to nature, why not book a cosycabin?

Accommodation
Dorms. 6 spots in bunk beds and 6 wardrobes Shared bathrooms and showers
Accommodation
Bhumi means Earth, this is a very cozy private room. En suite Bathroom
Accommodation
Bhumi room - shared space. Bhumi means Earth, this is a very cozy private room. En suite Bathroom
Accommodation
Brahmanda room, single occupancy. Until recently, this room was the best kept secret of the house. A stunning double room with a queen size bed. This room has a private bathroom and it's own private balcony!
Accommodation
The Elderflower Cabin, single occupancy. A very cozy wooden cabin under the shade of an elder tree. It's located next to the house, ideal for people who want privacy and like to sleep in contact with nature. Shared bathrooms and showers.
Accommodation
A cozy wooden cabin with ensuite bathroom.

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Beautiful space especially designed for yoga and meditation overlooking the mountains. Mats and props are available to use.

Meals

Menu

Menu Types

The cuisine is a celebration of love and health, with delicious vegetarian meals thoughtfully prepared. Please let us know in advance in regards to dietary allergies & preferences.

What's Included

  • 4 nights accommodation
  • A guided mindful hike, up to 3 hours long
  • All yoga and meditation sessions
  • 3 meals a day
  • unlimited tea

What's Not Included

  • Transport to and from centre
  • Long guided hike
  • Massage

Customer Reviews

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