日本、静岡県熱海市網代627 海彩テラス熱海別邸
Up to 2 in group
3 Days Package (2 nights)
About this Retreat
When she became pregnant, she began to study yoga seriously.
Wanting to support women's minds and bodies during pregnancy, when they tend to be unstable, she taught prenatal and postpartum yoga classes at an obstetrics and gynecology clinic.
Currently, she teaches group and personal yoga classes at yoga studios, obstetrics and gynecology clinics, and companies in Tokyo.
She is popular not only among women but also among working men for her lessons that are not just about moving, but about facing oneself in the present and becoming aware of one's heart and mind.
Many repeat students keep coming back for the lessons, which incorporate myofascial release and skeletal adjustment, and allow students to move with an understanding of their own body mechanics, thereby letting go of their ailments and making definite changes.
In yoga sessions, she offers myofascial release and yoga conditioning classes according to the body's habits and ailments,
Myofascial release and yoga conditioning are used to improve distortion and posture.
We offer a full-body conditioning oil treatment that is tailored to your mood and body condition of the day, providing you with a more relaxing time and the best experience possible.
She has over 2000 hours of total teaching experience and holds E-RYT500, the highest level of certification from the Alliance.
In 2017, she switched from being a shoe designer to being a yoga instructor.
She has an interest in the structure of the foot, and specializes in adjustments from the foot, which is the foundation of the body.
She is also the manager of a yoga studio, where she is involved in staff development and teaches more than 100 personal lessons per month in addition to group lessons. She has helped men and women of all ages with a variety of physical problems through yoga-based conditioning.
Currently, she is also in charge of athlete personal training for soccer players, professional golfers, and other athletes, specializing in conditioning using the knowledge of Ayurveda, herbs, and other forms of yoga.
As for wellness programs, we look at your daily posture and find out where your body is overused and where it has been resting, and awaken it to a balanced state.
You will experience the changes in your body through the dynamic approach of yoga to the muscles and bones and the static approach of oil treatment.
Details of this retreat
Umi Iro Terrace Villa is offering a new wellness plan designed to enhance your health and provide relaxation throughout your stay.
This plan will begin with a counseling session that will satisfy your five senses and vital organs. We are also offering an experience that brings together the wisdom and techniques of our specialists from various fields.
Guests who avail themselves of this program can enjoy different forms of relaxation that we offer.
They can refresh and disconnect from the stress they have accumulated. Throughout their stay, every morning and night, we will provide mind-refresh counseling to help them relax further.
This program also includes healthy meals tailored to their preferences, as well as tea ceremonies where they can select teas that suit their taste.
This retreat includes spa treatment, yoga sessions, herbal tea cermonies, and breathing sessions that will surely refresh you during your stay.
We offer 3 different types of Spa Treatment depending on the guest.
Harmony - this treatment relieves stress and promotes the harmony of beauty and intelligence to improve your body condition and gain a more radiant body.
Vitality - this treatment is good for people who want to regain or recover their energy and gain vitality making your body more vibrant.
Purification - this treatment allows the circulation of energy within your body to get a glowing body condition.
Guests will also have free time to experience and enjoy the rest of the facilities located inside the villa.