Your Visionboard - The Embodied Flow Way - Half Day Retreat
Your Visionboard - The Embodied Flow Way - Half Day Retreat
Ctra de Andratx nº 43, Local 12, Planta Jardín - Parking 07181 Portals Nous, Mallorca, Spain
Up to 2 in group
Open Dates
Retreat Highlights
- Half Day Retreat where you connect to your heart´s desires and core emotions to craft and manifest your best life
- Intro into the world of manifestations and why to do it from the heart and not from the mind.
- Embodiment practice
- Meditation
- Visionboard crafting
- You'll take home the visionboard you have created to remind you of your hearfelt vision
About this Retreat
Your Guides
In short: I am a dancing mermaid with a shining smile as my trademark.
As a trained Embodiment Coach, I use body movement, posture, mindfulness, conscious connected breathing and Reiki to facilitate positive change. My aim is to get you out of your head and drop into and connect with your body & heart to find the answers within and experience lasting shifts.
Already early on in my own self-growth journey, I noticed that the key element to truly change your life with lasting results is to integrate movement and intuitive dancing, hence the body, into your practice. This allows you to connect on a body, mind & soul level and have a truly holistic approach to your wellbeing with lasting effects.
Details of this retreat
This retreat introduces you to the world of vision boards and the power they have.
It’s a combination of moving meditation to get out of your head and drop into your body where you will connect with your heart. From here you will be led through a series of moving exercises to identify your 3-5 core emotions of how you wish to feel on a daily basis before starting to craft your vision board.
This workshop uses the principle “From the inside out instead of from the outside in.” and will provide you with an empowering and photographic reminder of your heart’s and soul’s desire of how you truly envision to live your life.
Vision boards can be crafted at any time of the year.
Benefits:
• daily visual reminder of how you want to feel
• improved decision making in all areas of life
• strong connection to body & heart
• enhanced wellbeing
• feeling centered
• leading & living life from the heart
It’s a combination of moving meditation to get out of your head and drop into your body where you will connect with your heart. From here you will be led through a series of moving exercises to identify your 3-5 core emotions of how you wish to feel on a daily basis before starting to craft your vision board.
This workshop uses the principle “From the inside out instead of from the outside in.” and will provide you with an empowering and photographic reminder of your heart’s and soul’s desire of how you truly envision to live your life.
Vision boards can be crafted at any time of the year.
Benefits:
• daily visual reminder of how you want to feel
• improved decision making in all areas of life
• strong connection to body & heart
• enhanced wellbeing
• feeling centered
• leading & living life from the heart
Schedule
Day 1 - Arrival in Mallorca, check-in at your chosen accommodation and first check-in phone call with me
Day 2 - Coaching session 1 in the morning, afternoon at leisure
Day 3 - Coaching session 2 in the morning, afternoon at leisure
Day 4 - Intuitive Reiki in the afternoon, morning at leisure
Day 5 - Coaching session 3 in the morning, afternoon at leisure
Day 6 - Coaching session 4 in the morning, afternoon at leisure
Day 7 - Departure
Day 2 - Coaching session 1 in the morning, afternoon at leisure
Day 3 - Coaching session 2 in the morning, afternoon at leisure
Day 4 - Intuitive Reiki in the afternoon, morning at leisure
Day 5 - Coaching session 3 in the morning, afternoon at leisure
Day 6 - Coaching session 4 in the morning, afternoon at leisure
Day 7 - Departure
Note: Schedule is approximate and may change
Getting Here
The Beauty of Now, Ctra de Andratx nº 43, Local 12, Planta Jardín - Parking 07181 Portals Nous, Mallorca, Spain
Directions
Mallorca is very easy to reach from various European cities. Countless airlines offer several flights a day to Palma de Mallorca.
The airport is called Palma de Mallorca Airport - Son Sant Joan and has the short code PMI.
From the airport you can take the bus, an Uber or taxi to get to the chosen accommodation close to the yoga studio.
The airport is called Palma de Mallorca Airport - Son Sant Joan and has the short code PMI.
From the airport you can take the bus, an Uber or taxi to get to the chosen accommodation close to the yoga studio.
Accommodation
1 person Package
2 person Package
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
What's Included
- 1 half day retreat of 3.5 hours
- Snacks & drinks
- 1 pre-retreat call
- 1 post-retreat call (2 weeks after the retreat)
What's Not Included
- accommodation, airfare, transportation
