3 Day Retreat for Clarity - The Island Calls
3 Day Retreat for Clarity - The Island Calls
Ctra de Andratx nº 43, Local 12, Planta Jardín - Parking 07181 Portals Nous, Mallorca, Spain
Up to 1 in group
3 Days Package (2 nights)
Retreat Highlights
- 3 intuitive, trauma-informed and private intensive coaching sessions, which include a mix of the following modalities:
- Inner child healing
- Shadow work
- Reiki (supportive)
- Somatic bodywork
- Breathwork
- Nervous system regulation
- Emotional intelligence
- Mindfulness
- Meditation
- Feminine and masculine energies
- Archetypes
- Art therapy
- Dance therapy
About this Retreat
Your Guides
In short: I am a dancing mermaid with a shining smile as my trademark.
As a trained Embodiment Coach, I use body movement, posture, mindfulness, conscious connected breathing and Reiki to facilitate positive change. My aim is to get you out of your head and drop into and connect with your body & heart to find the answers within and experience lasting shifts.
Already early on in my own self-growth journey, I noticed that the key element to truly change your life with lasting results is to integrate movement and intuitive dancing, hence the body, into your practice. This allows you to connect on a body, mind & soul level and have a truly holistic approach to your wellbeing with lasting effects.
Details of this retreat
Can't you see the forest for the trees, feel like you're at a dead end or on an emotional rollercoaster, or feel like you're at a recurring point and need clarity?
Then come to the island and let me accompany you.
Every now and then we need a change of perspective and a space in which we feel safe and secure in order to turn the spotlight inwards and see what is really going on and to identify the cause.
The key to emotional balance and the answers we are looking for lie within us and are just waiting to be heard.
During our 3 days together, this space will be opened up for you to find your answers.
Through a combination of mindfulness coaching, trauma-informed somatic bodywork and energy healing, you will take the path out of your head and into your body and your heart, because only here will you find your answers.
No matter what area of your life is currently important to you - love, family, career, health, business, etc. - the sessions are tailored to you in order to give you the best possible support.
My work is very intuitive and includes the following topics and modalities:
Inner child healing
Shadow work
Reiki
Somatic bodywork
Breathwork
Nervous system regulation
Emotional intelligence
Mindfulness
Meditation
Feminine and masculine energies
Archetypes
Art therapy
Dance therapy
A discovery call before your arrival gives you initial ideas about where we should start and the sessions are then individually adapted so that you benefit as much as possible.
Do you feel the call of the island within you?
Then write to me with your preferred date to get back on track.
Then come to the island and let me accompany you.
Every now and then we need a change of perspective and a space in which we feel safe and secure in order to turn the spotlight inwards and see what is really going on and to identify the cause.
The key to emotional balance and the answers we are looking for lie within us and are just waiting to be heard.
During our 3 days together, this space will be opened up for you to find your answers.
Through a combination of mindfulness coaching, trauma-informed somatic bodywork and energy healing, you will take the path out of your head and into your body and your heart, because only here will you find your answers.
No matter what area of your life is currently important to you - love, family, career, health, business, etc. - the sessions are tailored to you in order to give you the best possible support.
My work is very intuitive and includes the following topics and modalities:
Inner child healing
Shadow work
Reiki
Somatic bodywork
Breathwork
Nervous system regulation
Emotional intelligence
Mindfulness
Meditation
Feminine and masculine energies
Archetypes
Art therapy
Dance therapy
A discovery call before your arrival gives you initial ideas about where we should start and the sessions are then individually adapted so that you benefit as much as possible.
Do you feel the call of the island within you?
Then write to me with your preferred date to get back on track.
Schedule
Day 1 - Arrival in Mallorca, check-in at your chosen accommodation and first check-in phone call with me
Day 2 - Coaching session 1 in the morning, afternoon at leisure
Day 3 - Coaching session 2 in the afternoon, morning at leisure
Day 4 - Coaching session 3 in the morning, afternoon at leisure
Day 5 - Departure
* The above is a suggestion and can be adjusted.
Day 2 - Coaching session 1 in the morning, afternoon at leisure
Day 3 - Coaching session 2 in the afternoon, morning at leisure
Day 4 - Coaching session 3 in the morning, afternoon at leisure
Day 5 - Departure
* The above is a suggestion and can be adjusted.
Note: Schedule is approximate and may change
Getting Here
The Beauty of Now, Ctra de Andratx nº 43, Local 12, Planta Jardín - Parking 07181 Portals Nous, Mallorca, Spain
Directions
Mallorca is very easy to reach from various European cities. Countless airlines offer several flights a day to Palma de Mallorca.
The airport is called Palma de Mallorca Airport - Son Sant Joan and has the short code PMI.
From the airport you can take the bus, an Uber or taxi to get to the chosen accommodation close to the yoga studio.
The airport is called Palma de Mallorca Airport - Son Sant Joan and has the short code PMI.
From the airport you can take the bus, an Uber or taxi to get to the chosen accommodation close to the yoga studio.
Accommodation
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
What's Included
- Flexible arrival and departure dates (send me your preferred dates)
- 3 coaching sessions of 3 hours each
- 1 pre-retreat call
- 1 post-retreat call (2 weeks after the retreat)
- Snacks & drinks during the sessions
- Support via Whatsapp between sessions
- 1 goodie bag
- Mallorca insider tips
What's Not Included
- accommodation, airfare, food
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