7-day transformative Embodied Practice & Breathwork retreat in Portugal

Location icon
Casa Colab, Quinta das Salamandras, Rua Fonte da Barrada, Portugal
Users icon
Up to 15 in group
Date
March 1 - 8, 2025

Retreat Highlights

  • - Understand what is blocking your unique life-force (creative) energy.
  • - Feel confident in expressing yourself authentically.
  • - Experience repatterning on a deeply embodied level.
  • - Cultivate the art of presence: being unmovable, unshakeable, magnetic.
  • - Sharpen your mind with timeless yogic teachings and invigorate your body with powerful yogic exercises from Classic Tantra.
  • - Explore advanced White Tantra techniques to activate your magnetism and radiance – so that your light may shine brightly into the world.

About this Retreat

Your Guides

Details of this retreat

***This is not a sex-positive event. There will be no nudity or sexual acts performed at any moment.***

In a world fueled by distraction and disembodiment, we have lost our connection to ourselves. Our vital energy is dispersed: we tread through the motions of life fatigued and confused. Our goal in this retreat will be to harness this energy and turn it inward, allowing you to:

- Understand what is blocking your unique life-force (creative) energy.

- Feel confident in expressing yourself authentically.

- Experience repatterning on a deeply embodied level.

- Cultivate the art of presence: being unmovable, unshakeable, magnetic.

- Sharpen your mind with timeless yogic teachings and invigorate your body with powerful yogic exercises from Classic Tantra.

- Explore advanced Tantra techniques to activate your magnetism and radiance – so that your light may shine brightly into the world.

Before we can connect to others, it is crucial to connect to our own self. As we are interpersonal beings however, mastering self-connection in the presence of others is invaluable and allows us to integrate this into our daily lives.



Understanding Life-Force Energy

Our life-force energy, or sexual energy, is key to unlocking our human potential. As our culture has cast it in its shadow, we have simultaneously lost contact with one of our most powerful tools. We believe it is inherently neutral and sacred—and we seek to reconnect you to its healing capacity.

Though we are introducing ourselves to our sexual energy, this is not a sex-positive retreat. There is no nudity, or sexual acts performed at any moment. This retreat aims to reconnect you to one of your most powerful healing tools to delve deep into your own psyche, allowing you to experience profound repatterning in an interpersonal setting.

This is an opportunity to experience the joy of freeing this energy through Tantric practices, meditations and breathwork.

Schedule

*Schedule subject to changes depending on group energy and flow*

Daily flow:
- Morning practice: pranayama & meditation
Breakfast
- Breathwork session variations
Lunch
- Embodied practice/White tantra workshop
Dinner
- Evening gathering, music circle, bodywork
Note: Schedule is approximate and may change

Getting Here

Location icon Elvire Rallis, Casa Colab, Quinta das Salamandras, Rua Fonte da Barrada, Portugal

Directions

45 minutes from Lisbon Airport - Pick up and Drop off included

Accommodation

Choice of private and shared rooms

Accommodation
Single bed in Shared room
Accommodation
Queen bed in Private room

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Casa Colab, an oasis with a view of the ocean, private pool, and beautiful rooms and common spaces.

Meals

Menu

Menu Types

We will be collaborating with our wonderful chef Clémence, offering healthy and incredibly tasty French-Caribbean fusion cuisine.

What's Included

  • White Tantra Practices
  • Inner Child Healing – Parts Work – Shadow Work
  • Rebirthing Breathwork
  • Intro to Tantric Massage
  • Daily Pranayama & Meditation Practice
  • Daily Sharing Circle
  • Kirtan
  • 3 Delicious holistic meals per day
  • Post-Retreat Integration Circle
  • Airport pick up and drop off
  • Accommodation for 7 nights

What's Not Included

  • Flights and travel insurance

Customer Reviews

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