SoulFit Retreats
SoulFit Retreats
Partida Benimarraig, 17, 03720 Benissa, Alicante, Spain
Up to 14 in group
May 28 - June 2, 2025
Retreat Highlights
- Join a like minded community
- Fitness Workouts
- Yoga
- Mindfulness
- Hiking
- Paddleboarding
- Cacao Ceremony
- Meditation
- Nutritious Food
- Serene setting
About this Retreat
Hi, I’m Sarah – Entrepreneur, Fitness and Wellness Coach, and Founder of SoulFit Collective and SoulFit Retreats. With over 13 years of experience in fitness, wellness, holistic therapies, and NLP, I’m dedicated to helping you become the best version of yourself.
I work with clients worldwide, bringing my expertise to support their transformational journeys. Having experienced burnout firsthand as a business owner, I turned to holistic practices to heal my body and mind. My purpose is now to guide others on a wellness path, helping them navigate life’s fast pace with ease and avoid burnout.
My soul’s calling is to educate, inspire, and transform lives. I’m honoured to guide and support you on a journey filled with fitness, balance, and love.
Together, we can create thriving, happy, and healthy communities.
Hi, I'm Alec! (Also) entrepreneur, chess geek, cookie connoisseur and co-host of SoulFit retreats. I met Sarah over a decade ago when she started as my personal trainer where she massively expanded my mind to holistic health and the power of positive thinking.
I'm an NLP practitioner, events manager, director of a cookie company and avid traveller. Nothing fires me up more than the thought of creating and co-hosting unforgettable experiences for our retreat guests, where we nurture your body, mind, and spirit. I can’t wait to meet you all and help you achieve the balance and happiness you deserve.
Details of this retreat
SoulFit Retreats is a transformative wellness experience designed to reconnect, recharge, and empower your mind, body, and soul. Set amidst the serene beauty of Costa Blanca, Spain, our retreat offers a perfect blend of relaxation, personal growth, and adventure.
Over five days, you’ll enjoy activities like yoga, meditation, fitness workouts, mindfulness workshops, paddleboarding, and guided hikes through breathtaking landscapes. A highlight of the retreat is our heart-opening cacao ceremony, fostering connection and self-discovery.
Accommodations are comfortable and tranquil, featuring spacious rooms, serene gardens, and an infinity pool with stunning views. Nourish your body with fresh, vegetarian meals crafted to energise and revitalise.
Join a like-minded community in this inspiring setting to embrace balance, explore your potential, and leave feeling refreshed and empowered. SoulFit Retreats is more than a getaway – it’s a journey to your best self.
Over five days, you’ll enjoy activities like yoga, meditation, fitness workouts, mindfulness workshops, paddleboarding, and guided hikes through breathtaking landscapes. A highlight of the retreat is our heart-opening cacao ceremony, fostering connection and self-discovery.
Accommodations are comfortable and tranquil, featuring spacious rooms, serene gardens, and an infinity pool with stunning views. Nourish your body with fresh, vegetarian meals crafted to energise and revitalise.
Join a like-minded community in this inspiring setting to embrace balance, explore your potential, and leave feeling refreshed and empowered. SoulFit Retreats is more than a getaway – it’s a journey to your best self.
Schedule
Please be aware this is just an example timetable and may change
Day 1: Arrival & Welcome (28th May)
Afternoon: Arrive at Karmavida and settle into the serene surroundings.
Evening: Welcome circle and community gathering to connect with like-minded individuals.
Dinner: Enjoy a delicious, nutritious meal to kickstart your retreat.
Night: Guided meditation to unwind and prepare for the week ahead.
Day 2: Fitness & Flow (29th May)
Morning: Sunrise yoga session in the garden.
Breakfast: Nourishing and energising meal.
Midday: Fitness workout focusing on strength and balance.
Lunch: Light and refreshing seasonal dishes.
Afternoon: Free time to relax by the pool or explore the area.
Evening: Mindfulness workshop and group reflection.
Dinner: Wholesome meal featuring local ingredients.
Day 3: Connection with Nature (30th May)
Morning: Guided mountain hike through the stunning Sierra de Bernia.
Breakfast: Post-hike brunch with a focus on hydration and recovery.
Midday: Free time or optional paddleboarding at a nearby beach.
Lunch: Healthy Mediterranean-inspired meal.
Evening: Sunset yoga and deep relaxation.
Dinner: Communal dining experience to share stories and bond.
Day 4: Rejuvenation & Play (31st May)
Morning: Fitness workout blending strength and cardio.
Breakfast: A vibrant, energising meal.
Midday: Paddleboarding adventure on crystal-clear waters.
Lunch: Beachside picnic with fresh, nutritious options.
Afternoon: Free time for relaxation or journaling.
Evening: Cacao ceremony for heart-opening connection and joy.
Dinner: Light meal to complement the ceremony.
Day 5: Balance & Reflection (1st June)
Morning: Gentle yoga and breathwork session.
Breakfast: Mindfully prepared dishes.
Midday: Mindfulness workshop focused on inner peace.
Lunch: Seasonal and balanced meal.
Afternoon: Reflective journaling or one-on-one coaching (optional).
Evening: Group meditation and a gratitude session.
Dinner: Shared meal celebrating community and wellness.
Day 6: Departure & Farewell (2nd June)
Morning: Sunrise yoga and closing circle to celebrate growth and set intentions for the future.
Breakfast: Farewell meal to send you off nourished and refreshed.
Late Morning: Check out and depart with a renewed sense of self.
Day 1: Arrival & Welcome (28th May)
Afternoon: Arrive at Karmavida and settle into the serene surroundings.
Evening: Welcome circle and community gathering to connect with like-minded individuals.
Dinner: Enjoy a delicious, nutritious meal to kickstart your retreat.
Night: Guided meditation to unwind and prepare for the week ahead.
Day 2: Fitness & Flow (29th May)
Morning: Sunrise yoga session in the garden.
Breakfast: Nourishing and energising meal.
Midday: Fitness workout focusing on strength and balance.
Lunch: Light and refreshing seasonal dishes.
Afternoon: Free time to relax by the pool or explore the area.
Evening: Mindfulness workshop and group reflection.
Dinner: Wholesome meal featuring local ingredients.
Day 3: Connection with Nature (30th May)
Morning: Guided mountain hike through the stunning Sierra de Bernia.
Breakfast: Post-hike brunch with a focus on hydration and recovery.
Midday: Free time or optional paddleboarding at a nearby beach.
Lunch: Healthy Mediterranean-inspired meal.
Evening: Sunset yoga and deep relaxation.
Dinner: Communal dining experience to share stories and bond.
Day 4: Rejuvenation & Play (31st May)
Morning: Fitness workout blending strength and cardio.
Breakfast: A vibrant, energising meal.
Midday: Paddleboarding adventure on crystal-clear waters.
Lunch: Beachside picnic with fresh, nutritious options.
Afternoon: Free time for relaxation or journaling.
Evening: Cacao ceremony for heart-opening connection and joy.
Dinner: Light meal to complement the ceremony.
Day 5: Balance & Reflection (1st June)
Morning: Gentle yoga and breathwork session.
Breakfast: Mindfully prepared dishes.
Midday: Mindfulness workshop focused on inner peace.
Lunch: Seasonal and balanced meal.
Afternoon: Reflective journaling or one-on-one coaching (optional).
Evening: Group meditation and a gratitude session.
Dinner: Shared meal celebrating community and wellness.
Day 6: Departure & Farewell (2nd June)
Morning: Sunrise yoga and closing circle to celebrate growth and set intentions for the future.
Breakfast: Farewell meal to send you off nourished and refreshed.
Late Morning: Check out and depart with a renewed sense of self.
Note: Schedule is approximate and may change
Getting Here
SoulFit Retreats, Partida Benimarraig, 17, 03720 Benissa, Alicante, Spain
Directions
Finding your way to the SoulFit Retreat from Alicante Airport is simple and convenient. You’ll head to our magical location at Karmavida, located just a scenic 60-minute drive away, you can reach us by hiring a car, arranging a private transfer, or taking public transport.
Regular buses and trains connect Alicante Airport to the nearby village of Benissa, where taxis are readily available to bring you directly to our tranquil retreat. If you prefer, we’re happy to assist in organising transport to ensure your journey is as seamless and relaxing as your retreat experience.
Regular buses and trains connect Alicante Airport to the nearby village of Benissa, where taxis are readily available to bring you directly to our tranquil retreat. If you prefer, we’re happy to assist in organising transport to ensure your journey is as seamless and relaxing as your retreat experience.
Accommodation
At SoulFit Retreats, guests stay in serene, spacious rooms with modern comforts, natural light, and stunning views of the Costa Blanca. Choose private or shared options, and enjoy tranquil gardens, an infinity pool, and inviting communal spaces for relaxation and connection.
Soulful Start Package
Couples Journey Package
Elavated bliss Package (Private Room)
Elavated bliss Package (Shared Room)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Private pool & hot tub
Fitness deck & waterproof area
Indoor or outdoor cinema space
Gym & Crossfit Frame
Massages & therapists
Industry specific equipment
10-mins to local gyms & spas
Fitness deck & waterproof area
Indoor or outdoor cinema space
Gym & Crossfit Frame
Massages & therapists
Industry specific equipment
10-mins to local gyms & spas
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
At SoulFit Retreats, we serve vibrant, wholesome vegetarian meals crafted to nourish your body and delight your taste buds. Each dish is thoughtfully prepared using fresh, locally sourced ingredients
What's Included
- Lunch and dinner
- 4 nights accomodation
- Fitness Workouts
- Yoga
- Mindfulness
- Hiking
- Paddleboarding
- Cacao Ceremony
- Meditation
- Nutritious Food
- Serene setting
What's Not Included
- Airfare
- Lunch
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