7 Day "The Warrior's Awakening" Men Retreat in India
7 Day "The Warrior's Awakening" Men Retreat in India
Aranya Orchids and Farms, Sahsoli Road, Sihali Jageer, Uttar Pradesh, India
Up to 10 in group
Feb 15 - 21, 2025
Retreat Highlights
- Practices to awaken the warrior within
- Trauma-Release Breathwork - Experience deep, transformative breathing techniques designed to release suppressed emotions, heal trauma, and bring clarity and calm to the mind.
- Ice Baths - Step into the power of cold exposure to build resilience, reduce stress, and improve focus while connecting with your primal strength.
- Conscious Movement - Reconnect with your body through intentional and mindful movements. Learn to listen to what your body truly needs for balance and vitality.
- Group Coaching Sessions - Engage in safe and supportive discussions, where you’ll explore your limiting beliefs, share your journey, and discover actionable strategies for personal growth.
- Meditation/Breathing Practices - Learn to quiet your mind and develop a deeper connection with your inner self through guided meditative practices that promote self-awareness and peace.
- Tai Chi/Martial Arts - Master the art of flowing movements to cultivate energy, balance, and harmony between the mind, body, and spirit.
- Journaling - Harness the power of reflective writing to uncover your thoughts, track your progress, and gain clarity about your emotions and intentions. Journaling will help you integrate your experiences from each day of the retreat.
- Embodiment Practices - Through intentional physical movements, sensory awareness, and breathing techniques, embodiment work helps you process emotions, strengthen your mind-body connection, and feel deeply aligned with your inner warrior.
About this Retreat
My journey to living consciously began with a tough experience. During the pandemic, I went through a major bout of depression, feeling like I was constantly in survival mode. This led me to befriend overthinking, procrastination, and struggling with self-doubt.
Delving into Trauma Releasing Breathwork deepened my understanding of breath, body, mind, and energy, revealing profound connections. A teacher training course helped me process and release buried traumas, unveiling how our bodies store memories and patterns if left unresolved.
Through this transformative journey, I found a renewed connection with myself and to Mother Earth with a clarified purpose.
My journey has been a tapestry of challenges and triumphs that have shaped my understanding of resilience, health, and personal growth.
While pursuing my studies at IIT Ropar, I encountered a significant obstacle: a diagnosis of Ankylosing Spondylitis, an incurable autoimmune disorder. This life-altering moment forced me to confront not only my physical limitations but also my mental and emotional strength.
I began a transformative journey that led me to embrace running, cycling, and a lifestyle centered around health and well-being. However, the most profound exploration has been the one within. I believe that the real adventure lies in understanding ourselves - navigating our thoughts, emotions, and potential.
This internal journey has been crucial in shaping my philosophy as a coach. I’ve learned that true change begins when we are willing to delve deep into our own experiences and confront the fears that hold us back.
My journey into the world of healing food began with my own story of transformation. I started out as a digital artist, pouring my creativity into my work, but chronic gastritis disrupted my life and forced me to pause and reevaluate everything.
That struggle became the catalyst for a deeper exploration of Ayurveda and the healing potential of food. Cooking had always been a quiet passion of mine, but it was during this period of self-discovery that it became a lifeline - a way to heal, create, and reconnect with myself.
Through years of study, experimentation, and healing, I not only found solutions for my health but also a calling to help others through the art of mindful cooking. In recent years, I’ve had the privilege of traveling and working as a retreat chef, creating meals that nourish and restore.
At the age of 8, I embarked on a journey that would shape my life forever. I joined the Namdroling Monastery Golden Temple in Mysore, where I spent the next decade immersed in the teachings of Buddhism and the discipline of martial arts.
This period of my life instilled in me a deep sense of mindfulness, resilience, and the value of physical and mental harmony.
Over the years, I’ve had the privilege of sharing my knowledge of martial arts with individuals across India, teaching in cities and states like Bangalore, Mumbai, Tamil Nadu, Assam, Delhi, Pune, and Rajasthan.
My approach to martial arts is deeply rooted in its philosophy - it’s not just about physical strength but about balance, awareness, and the ability to navigate life’s challenges with grace and determination.
Details of this retreat
In today’s fast-paced world, men often face unspoken struggles - self-doubt, emotional suppression, and societal pressures. This retreat is an opportunity to reconnect with your true self, shed old patterns, and awaken the warrior within.
When a diverse group of facilitators like ours comes together, the possibilities for transformation are boundless. Each of us brings a unique story, honed expertise, and deep passion for helping others evolve.
Who Is This Retreat For?
Men ready to start or deepen their healing journey.
Those struggling with self-criticism, emotional outbursts, or discipline.
Men seek to align their masculine and feminine energies.
Men looking for a safe space to explore inner growth and connect with like-minded men.
Practices to awaken the warrior within
Trauma-Release Breathwork - Experience deep, transformative breathing techniques designed to release suppressed emotions, heal trauma, and bring clarity and calm to the mind.
Ice Baths - Step into the power of cold exposure to build resilience, reduce stress, and improve focus while connecting with your primal strength.
Conscious Movement - Reconnect with your body through intentional and mindful movements. Learn to listen to what your body truly needs for balance and vitality.
Group Coaching Sessions - Engage in safe and supportive discussions, where you’ll explore your limiting beliefs, share your journey, and discover actionable strategies for personal growth.
Meditation/Breathing Practices - Learn to quiet your mind and develop a deeper connection with your inner self through guided meditative practices that promote self-awareness and peace.
Tai Chi/Martial Arts - Master the art of flowing movements to cultivate energy, balance, and harmony between the mind, body, and spirit.
Journaling - Harness the power of reflective writing to uncover your thoughts, track your progress, and gain clarity about your emotions and intentions. Journaling will help you integrate your experiences from each day of the retreat.
Embodiment Practices - Through intentional physical movements, sensory awareness, and breathing techniques, embodiment work helps you process emotions, strengthen your mind-body connection, and feel deeply aligned with your inner warrior.
When a diverse group of facilitators like ours comes together, the possibilities for transformation are boundless. Each of us brings a unique story, honed expertise, and deep passion for helping others evolve.
Who Is This Retreat For?
Men ready to start or deepen their healing journey.
Those struggling with self-criticism, emotional outbursts, or discipline.
Men seek to align their masculine and feminine energies.
Men looking for a safe space to explore inner growth and connect with like-minded men.
Practices to awaken the warrior within
Trauma-Release Breathwork - Experience deep, transformative breathing techniques designed to release suppressed emotions, heal trauma, and bring clarity and calm to the mind.
Ice Baths - Step into the power of cold exposure to build resilience, reduce stress, and improve focus while connecting with your primal strength.
Conscious Movement - Reconnect with your body through intentional and mindful movements. Learn to listen to what your body truly needs for balance and vitality.
Group Coaching Sessions - Engage in safe and supportive discussions, where you’ll explore your limiting beliefs, share your journey, and discover actionable strategies for personal growth.
Meditation/Breathing Practices - Learn to quiet your mind and develop a deeper connection with your inner self through guided meditative practices that promote self-awareness and peace.
Tai Chi/Martial Arts - Master the art of flowing movements to cultivate energy, balance, and harmony between the mind, body, and spirit.
Journaling - Harness the power of reflective writing to uncover your thoughts, track your progress, and gain clarity about your emotions and intentions. Journaling will help you integrate your experiences from each day of the retreat.
Embodiment Practices - Through intentional physical movements, sensory awareness, and breathing techniques, embodiment work helps you process emotions, strengthen your mind-body connection, and feel deeply aligned with your inner warrior.
Schedule
Day 1 - Breaking Down the Inner Critic
Address self-criticism and feelings of unworthiness.
Learn the art of positive self-talk and rewriting your belief system.
Day 2 - Becoming Emotionally Resilient
Understand and embrace uncomfortable emotions.
Explore why men often run from emotions and discover healthier ways to be with your emotions.
Day 3 - Redifining Masculinity
Dive deep into what it means to be “man enough.”
Unpack limiting beliefs and explore the concept of healthy masculinity.
Day 4 - Inner Child Healing
Heal the wounds of your past—mother and father wounds.
Reconnect with your inner child and learn to nurture it.
Day 5 - Overcoming Addictive behaviour and building Discipline
Identify addictive patterns and replace them with empowering habits.
Discover the power of discipline and tools for staying consistent.
Day 6 - Intuition and Decision Making
Develop a stronger connection to your inner voice.
Learn to make aligned decisions while balancing masculine and feminine energies.
Day 7 - Creating your Future Self
Reflect on your transformation during the retreat.
Create a clear vision of your future self and chart actionable steps.
Address self-criticism and feelings of unworthiness.
Learn the art of positive self-talk and rewriting your belief system.
Day 2 - Becoming Emotionally Resilient
Understand and embrace uncomfortable emotions.
Explore why men often run from emotions and discover healthier ways to be with your emotions.
Day 3 - Redifining Masculinity
Dive deep into what it means to be “man enough.”
Unpack limiting beliefs and explore the concept of healthy masculinity.
Day 4 - Inner Child Healing
Heal the wounds of your past—mother and father wounds.
Reconnect with your inner child and learn to nurture it.
Day 5 - Overcoming Addictive behaviour and building Discipline
Identify addictive patterns and replace them with empowering habits.
Discover the power of discipline and tools for staying consistent.
Day 6 - Intuition and Decision Making
Develop a stronger connection to your inner voice.
Learn to make aligned decisions while balancing masculine and feminine energies.
Day 7 - Creating your Future Self
Reflect on your transformation during the retreat.
Create a clear vision of your future self and chart actionable steps.
Note: Schedule is approximate and may change
Getting Here
The Warrior's Awakening, Aranya Orchids and Farms, Sahsoli Road, Sihali Jageer, Uttar Pradesh, India
Directions
Book your flight to Indira Gandhi International Airport (DEL) in New Delhi, India.
We will help you reach the farm site on-demand basis. There is a straight highway connectivity which is a 2 hour cab drive from Delhi Airport to the farm. We share contacts of trusted cab partners to drop you directly at the farm stay. Call us after your booking and we can assist you with the next steps suitably.
Book your bus to Gajraula Intersection in Uttar Pradesh, India. Its is only 07 minutes away from our farmstay
Book your train to Gajraula Railway Station in Uttar Pradesh, India. Its is only 10 minutes away from our farmstay
We will provide you Google map location to reach the farm site. There is a straight highway connectivity which is a 1.5 hour drive from ISBT Kashmere Gate to the farm.
We will help you reach the farm site on-demand basis. There is a straight highway connectivity which is a 2 hour cab drive from Delhi Airport to the farm. We share contacts of trusted cab partners to drop you directly at the farm stay. Call us after your booking and we can assist you with the next steps suitably.
Book your bus to Gajraula Intersection in Uttar Pradesh, India. Its is only 07 minutes away from our farmstay
Book your train to Gajraula Railway Station in Uttar Pradesh, India. Its is only 10 minutes away from our farmstay
We will provide you Google map location to reach the farm site. There is a straight highway connectivity which is a 1.5 hour drive from ISBT Kashmere Gate to the farm.
Accommodation
Warrior Den : King size bed Luggage area, attached bathroom Study table Porch overlooking the Mango orchids Warm water for the shower High-speed internet
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Aranya Orchids is a mango farmland spread in 25 acres, we provide authentic village stay experience. Just a 2 hours drive away from Delhi, away from city life, it’s a wonderful place to connect with nature, learn about horticulture for solo travellers, families and couples.
Our farm is equipped with outdoor activities, like a running track, badminton court, swimming pool or fishing in the farm pond. Enjoy your stay with farm fresh food cooked in authentic style
Our farm is equipped with outdoor activities, like a running track, badminton court, swimming pool or fishing in the farm pond. Enjoy your stay with farm fresh food cooked in authentic style
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- 6 nights accommodation
- 3 daily delicious and nutritious meals
- Welcome drink
- Specialized workshops
- Course Manual
- Group excursions/activities
- Professional event photos
- Pre and post retreat support from our team
- Luggage storage
- Parking
- Wifi connection
What's Not Included
- Flights costs
- Travel insurance
- Visa fee
- Airport transfer
- Additional activities not included in the itinerary
