Transformative yourney with yoga & Hiking & Plantmedicine Ceremony

Location icon
Senija, Spanje
Users icon
Up to 8 in group
Date
Open Dates

Retreat Highlights

  • Day 1
  • Meet and greet with the Finca Four Seasons Family Michelle, Frans and Linda✨
  • Warm welcome and a tour to explore the Finca and time to settle into your apartment.
  • Introduction to breath work with Linda and Michelle after lunch and time to connect with your facilitators.
  • We end the day with healthy home made food around the BBQ😃
  • Day 2
  • Body, Breath & Presence
  • Theme: connection to the body and inner calm
  • *Begins with Breathwork and energizing sun salutation yoga session guided by Michelle
  • *Group Hike in the surrounding ⛰️ mountains and a special magical Cave.
  • *Introduction to LUMINATE NOVA involving hypnotherapy lead by Linda. (effective for setting intention and establishing contact with the parasympathetic nervous system)
  • *Health and nutrition lecture /talk
  • Day 3
  • Courage Nature&Boundaries
  • Theme: Meeting discomfort with safety
  • *TAI CHI by LINDA
  • Afternoon activities:
  • *Ice bath (with special guidance of Linda)
  • *sauna
  • *jacuzzi
  • Day 4
  • Plant medicine ceremony
  • Theme: Inner journey and deep insight.
  • *Hike in nature
  • *Calming yoga session (moon salutation workshop guided by Michelle)
  • *plant medicine ceremony (starting at 7:PM approx.)
  • light food will be served at the end of the ceremony, time to reflect..
  • DAY 5
  • integration &meaning..
  • Theme: understanding, and translating insite
  • Sharing circle. Voluntary sharing. Journaling.
  • *Silent Hike in nature (optional) or sauna and ice bath session)
  • DAY 6
  • Closing & Anchoring
  • Theme:direction wholeness, and return
  • Meditation at sunrise
  • Free time spend to your preference
  • departure after Lunch
  • *All meals served during this retreat are carefully curated by nutritionist Linda and prepared by chef Frans.

About this Retreat

Details of this retreat

Hola amazing Soul, are you searching for a true transformative experience to deepen your inner peace and get answers to questions you might have about your purpose and being in life?

You have come to the right place.

At Finca Four Seasons we have created a sacred and nurturing sanctuary where you can step away from the noise and pressure of everyday life and gently immerse yourself in a deep, transformative journey - one that goes beyond what most retreats offer.

This intimate 6-day retreat weaves together Yoga, Tai Chi, Meditation and Plant wisdom, held in a safe, grounded and supportive environment. Through conscious movement, time in nature, stillness and intentional inner work, you are invited to slow down and reconnect with your own inner guidance.

About the Hosts:

Michelle is a certified Yoga teacher passionate about hiking in nature. Together with her husband Frans, she felt called to leave the busy life in Holland and create a life aligned with presence, simplicity, and meaning in Spain.
Finca Four Seasons was born from this vision - a place to truly live in the moment and reconnect with what matters most.

Frans is a semi-retired, award-winning garden designer who has spent the last 30 years crafting breathtaking, one of a kind spaces across Europe. Four years ago, he and Michelle moved to Spain, entrusting the daily operations of his company to his son so he could focus on bringing his own vision to life.

After discovering the perfect property in the idyllic town of Senija, he set out to transform it into a true sanctuary. What was once a dream is now a reality an oasis of beauty, tranquility, and rejuvenation.

Beyond his incredible gift for creating magical spaces, Frans is the ultimate host. Nothing brings him more joy than ensuring every guest feels completely at home, cared for, and at peace. His warmth, joyfull & empathic personality make every stay unforgettable.

Linda
Linda is a holistic health practitioner and retreat co-host from Arctic Nothern Norway. With roots from Arctic Norway and Inuit Sami ancestry, she brings a grounded nature based presence shaped by deep connection to nature and time spent alone in the Arctic winter. Her work integrates Thai Chi, Meditation and NLP based mental training. Linda is also a facilitator related to psychedelic mushrooms and has been at the groundbraking development of Luminate Nova (light hypnotherapy )

This retreat is for you if you long for:
* Inner peace and nervous system regulation
* Deeper understanding and experience with Plant Medicine (Psilocybine)
* Clarity, grounding and renewed life connection
* A safe and conscious space for transformation

Come as you are you are perfect as it is..💫

Schedule

I
Note: Schedule is approximate and may change

Getting Here

Location icon Retreats Finca Four Seasons, Senija, Spanje

Directions

The closest airports are Alicante or valencia it is very easy to get to us from either airport, We can also arrange pick ups.
We can also help find the best car rental options or public transport connections. Airport pick up is charged at 0.72 cents per km

Accommodation

During your stay, you’ll enjoy exclusive access to a beautiful, fully equipped Luxury 2-bedroom, 2-bathroom apartment—your own private retreat designed with comfort and relaxation in mind. From the moment you arrive, this tranquil space ensures you feel at ease and completely at home.

Accommodation
€1499,-

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Beyond your apartment, you'll have full access to our breathtaking garden oasis, featuring a gym, sauna, swimming pool, and jacuzzi. Whether you're looking to unwind, recharge, or simply soak in the beauty of this serene paradise, our facilities offer the perfect escape. Enjoy moments of pure bliss as you relax in this elegant retreat, where luxury and tranquility come together to create an unforgettable experience.

Meals

Menu

Menu Types

What's Included

  • 6-Day retreat at Finca Four Seasons
  • 5 nights
  • Luxury fully equipped 2 bedroom & 2 bathroom apartment.
  • (separate beds on request)
  • Use of all the facilities
  • * Sauna woodburn
  • * Outdoors Gym
  • * Swimming Pool
  • * Water, Tea and coffee, seasonal fruit and smoothy
  • * Towels and Linen.
  • * Intake phone call (so we can get to know each other a little bit and we can make sure everything is perfect for your arrival)
  • * Plant Medicine ceremony
  • * LUMINATE NOVA hypnotherapy session
  • * guided breath work session 60 min
  • * ice bath session guided by Linda & Michelle
  • * 2/3 hour guided hike around the surrounding area. (visiting a magical Cave)
  • * Tai Chi 60 min/ Linda
  • * Yoga 60 min/ Michelle
  • * 4 x breakfast
  • * 4 X Dinner
  • Not Included :
  • * Transport costs airport to the Finca
  • * Flight Fair
  • * Dinner at own costs (at local restaurant/ self prepared)
  • (If you wish its possible to prepare meals at own costs & do additional shopping at supermarkt nearby)

What's Not Included

  • Flights are not included.
  • Transportation from the airport is not included but can be arranged at (additional cost)
  • We can provide information about bus or Train transportation.

Customer Reviews

5.00 out of 5.0 average rating

5.0
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Perfect day in paradise
Wat een ongelofelijke ervaring! Het retreat heeft al mijn verwachtingen overtroffen. Vanaf het moment dat ik aankwam voelde ik me welkom en veilig. De sfeer was warm, open en tegelijk professioneel begeleid.

Een bijzonder dankjewel aan Michele voor de prachtige yogalessen – haar zachte energie en kundige begeleiding hebben mij geholpen om echt in mijn lichaam te zakken en ruimte te maken voor de ervaring.
Dank ook aan Frans voor zijn gastheerschap – altijd met een glimlach, zorgzaam en aanwezig, waardoor ik me meteen thuis voelde.
En natuurlijk diepe dankbaarheid voor Dan en zijn spirituele begeleiding. Zijn wijze woorden, rust en helderheid hebben me door de reis geleid en gaven me precies het vertrouwen dat ik nodig had om los te laten en verder te openen.

Het retreat was niet alleen helend maar ook verrijkend; ik voel me lichter, bewuster en diep verbonden. Een absolute aanrader voor iedereen die een veilige en liefdevolle omgeving zoekt om op een dieper niveau met zichzelf in contact te komen.

Kort samengevat een top dag! echt een aanrader en een voorbeeld aan andere hoe het moet! Bedankt

5.0
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Workout Spt 10th, 2025
Wonderfull place with magic atmosphere and great hospitality.

5.0
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Unforgettable in a positive way
I had a lovely experience. The location is absolutely stunning and radiates peace. Everything was thoughtfully arranged, from the warm welcome to the food and drinks. Lunch consisted of delicious little bites full of flavor and during dinner I had the most amazing chicken I have ever tasted. Truly a treat. The yoga session helped me land in my body and the ice bath was unforgettable, intense, refreshing and empowering in such a positive way. The truffle ceremony was special and gave me a lot to reflect on. Personally, it did not quite land as deeply as I had hoped, maybe because my mind was still a bit too busy. Still, I really appreciated the safe setting and the space to experience whatever came up. For me, a bit more musical or verbal guidance could have made the ceremony even more immersive, but of course that is a personal preference. All in all, a meaningful day full of new impressions, beautiful moments and heartfelt connections. I am grateful to have been part of it.

5.0
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An inspiring and refreshing day full of surprises, self-reflection, connection and humor
This one-day retreat offered an inspiring interplay of yoga, breath work, ice baths and a sacred psilocybin ceremony.
It felt like a real break from everyday life and enriched my perspective on inner peace and self-care

The day was perfectly structured, with a nice balance between active exercises and moments of rest.
Upon arrival, I was warmly welcomed by Michell, Frans and Daniel.
Their expertise, calm and loving presence made me feel safe and supported during the intensive exercises, in this inspiring and beautiful environment.

The day began with gentle yoga to open and ground the body, followed by powerful breathing exercises, which helped to turn inward
This exercise brought calmness and clarity to my mind, allowing me to fully come into the moment.

I had my reservations about the ice bath.😊
But with the support of the group and guidance, I accepted this challenge.
An intense but refreshing experience that strengthened my perseverance and connection with my body.
It gave me a huge boost.

After the break, where everyone was free to do what they felt like and use all the facilities, in the beautiful garden, it was time for the sacred psilocybin ceremony.
This was new to me, but I felt safe and well guided by Daniel.
It was a journey full of humor, depth and beautiful insights

The day ended with a delicious meal.

This day was a fantastic adventure, everything was well organized with great people and an open atmosphere.
A day full of self-reflection, connection and a good dose of humor.
If you are looking for a retreat that takes you out of your comfort zone and lets you shine afterwards, this is really for you!!

Thank you Michelle, Frans and Daniel for this special and inspiring day.💕


5.0
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MUY RECOMENDABLE. IDEAL PARA RECONECTAR
Gracias Michelle!!!!!Por hacer de ese espacio tan maravilloso ...un sitio donde decansar ...y recononectar...lleno de paz y armonia...Gracias por cuidarnos tanto...y tan bien....Fue un placer..Repetiremos!!¡🩵🙏

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