✨🌿This intimate retreat for four participants blends mindful practices with inspired writing. You’ll experience tea ceremonies, meditation, breathwork, and self-inquiry to deepen awareness and unlock creativity. A sound healing session with gongs, crystal singing bowls, and sacred instruments will promote deep relaxation, followed by a personalized massage to release tension. With nourishing organic meals and writing sessions in the bohemian-style gazebo, you’ll leave feeling refreshed, inspired, and creatively renewed. 🌿
🌅Breakfast:
9AM – Light and fresh meal to start the day.
☀️Late Morning:
10AM – The Way of Tea – Introduction to the philosophy and practice of tea.
10:30AM – Tea Ceremony – A silent sit tea ceremony to invite receptivity and stillness.
11:30AM – Meditation – Guided session to center and calm the mind.
12PM – Lunch – Nourishing meal in a peaceful environment.
🌿Afternoon:
1PM – Conscious Connection & Self Inquiry – A practice for honest, open connection with self and others.
2PM – Breathwork – Energizing and calming breathwork techniques to enhance mindfulness.
3PM – Sound Healing – Deep relaxation through sound therapy to balance energy and promote healing.
4PM – Massage – Personalized bodywork to release tension and restore balance.
🌙Evening:
6PM – Dinner – A thoughtfully prepared meal to close the day in peace and integration.
Note: Schedule is approximate and may change
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