Step Into Your Newest Best Version of Yourself: Transformative 6-Day Retreat in Sardinia
Step Into Your Newest Best Version of Yourself: Transformative 6-Day Retreat in Sardinia
Hotel Villa Belfiori, Via Amerigo Vespucci, 51, Torre dei Corsari, SU, Italy
Up to 8 in group
April 8 - 13, 2025
Retreat Highlights
- Daily Sunrise Meditation & Sunset Yoga
- Transformational Workshops
- A Beautiful Workbook
- 1-on-1 Sessions:Reiki, Life Coaching, Oil Massage , Tarot Reading, Numerology, Biodecoding
- Creative Group Activities
- Walking Meditation
- Delicious Local Food
About this Retreat
Your Guides
Certified in NLP, EFT, Transformative Hypnosis, and Reiki, I’m here to guide you through a journey of self-discovery, helping you align with your deepest values and live a life of meaning and purpose.
It’s my mission to help you stop wasting even one more day feeling stuck, disconnected, or out of alignment. I believe that within you lies the power to transform your reality, and I’m here to help you unlock it.
I’m here to show you what’s possible when you connect with your true self and align your actions with your purpose.
Are you ready to step into your best self and live a life that reflects your purpose? Let’s take this transformative journey together.
Details of this retreat
What You’ll Experience at the Sardinia Retreat
This isn’t your typical retreat. Over six days, you’ll immerse yourself in an experience designed for deep inner work, clarity, and transformation.
**Here’s What’s Included:**
* Daily Sunrise Meditation & Sunset Yoga:
Start each day with a peaceful meditation to calm your thoughts and set your intentions, and end the day with grounding yoga sessions by the beach.
* Transformational Workshops:
Explore powerful themes through a blend of theory and practical energy-based exercises.
* A Beautiful Workbook:
Receive a thoughtfully designed workbook to guide your journaling, reflections, and exercises during the retreat and beyond.
* 1-on-1 Sessions:
Choose from Reiki, life coaching, oil massage, tarot reading, numerology or biodecoding (50-minute sessions) to complement your personal journey.
* Creative Group Activities:
Painting Workshop: Express your emotions and creativity through art.
Vision Board Creation: Map out your dreams and future aspirations.
Guided Journaling: Reflect deeply with prompts in your workbook.
* Walking Meditation:
Connect with the stunning natural landscapes of Costa Verde.
* Delicious Local Food:
Enjoy breakfast, lunch, dinner, refreshing water and herbal teas—all featuring local Sardinian flavors, with vegetarian and vegan options available. Read More
This isn’t your typical retreat. Over six days, you’ll immerse yourself in an experience designed for deep inner work, clarity, and transformation.
**Here’s What’s Included:**
* Daily Sunrise Meditation & Sunset Yoga:
Start each day with a peaceful meditation to calm your thoughts and set your intentions, and end the day with grounding yoga sessions by the beach.
* Transformational Workshops:
Explore powerful themes through a blend of theory and practical energy-based exercises.
* A Beautiful Workbook:
Receive a thoughtfully designed workbook to guide your journaling, reflections, and exercises during the retreat and beyond.
* 1-on-1 Sessions:
Choose from Reiki, life coaching, oil massage, tarot reading, numerology or biodecoding (50-minute sessions) to complement your personal journey.
* Creative Group Activities:
Painting Workshop: Express your emotions and creativity through art.
Vision Board Creation: Map out your dreams and future aspirations.
Guided Journaling: Reflect deeply with prompts in your workbook.
* Walking Meditation:
Connect with the stunning natural landscapes of Costa Verde.
* Delicious Local Food:
Enjoy breakfast, lunch, dinner, refreshing water and herbal teas—all featuring local Sardinian flavors, with vegetarian and vegan options available. Read More
Schedule
07:30 – 08:00: Meditation on the Beach – Begin the day with mindfulness and connection to nature.
08:00 – 09:00: Breakfast.
09:30 – 11:30: Workshop: The Subconscious Mind and Lasting Change
Theory: Discover how your subconscious mind shapes your reality and learn techniques to reprogram it.
Practice: EFT (Emotional Freedom Techniques) to release blocks and embrace change, guided by the exercises in your workbook.
12:00 – 13:00: Lunch.
14:00 – 18:00:
Personalized one-on-one sessions (Reiki, coaching, or oil massage – 50 minutes each).
Creative Group Activity: Paint Workshop – Explore creativity and express emotions on canvas in an inspiring, natural setting. (No worries, you don’t need to be an artist to join this one!)
18:30 – 19:30: Sunset Yoga Session – End the day with grounding and relaxation.
20:00: Dinner.
08:00 – 09:00: Breakfast.
09:30 – 11:30: Workshop: The Subconscious Mind and Lasting Change
Theory: Discover how your subconscious mind shapes your reality and learn techniques to reprogram it.
Practice: EFT (Emotional Freedom Techniques) to release blocks and embrace change, guided by the exercises in your workbook.
12:00 – 13:00: Lunch.
14:00 – 18:00:
Personalized one-on-one sessions (Reiki, coaching, or oil massage – 50 minutes each).
Creative Group Activity: Paint Workshop – Explore creativity and express emotions on canvas in an inspiring, natural setting. (No worries, you don’t need to be an artist to join this one!)
18:30 – 19:30: Sunset Yoga Session – End the day with grounding and relaxation.
20:00: Dinner.
Note: Schedule is approximate and may change
Read MoreGetting Here
Shift Pina Beato Coaching, Hotel Villa Belfiori, Via Amerigo Vespucci, 51, Torre dei Corsari, SU, Italy
Directions
nearest airport : CAG (Cagliari)
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Accommodation
Premium Single Room (Double for Single Use): €1420 per person Perfect for those seeking privacy and complete comfort in their own space. * Double Room (Shared): €1100 per person An ideal choice to share with one other participant while enjoying comfort and camaraderie.
Premium Single Room
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Double Room (Shared)
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Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
illa Belfiori is decorated in the original Arabic style typical of Sardinia's Costa Verde. Guests can enjoy unique rooms, free internet access in the lobby, and a lush garden with an outdoor pool.
The rooms at Hotel Villa Belfiori feature a private entrance and individually adjustable air conditioning. Some rooms offer a direct view of the sea and the nearby Caletta de Ist Cannisois bay.
Hotel Villa Belfiori serves local Sardinian specialties and special dietary dishes (available upon request) Read More
The rooms at Hotel Villa Belfiori feature a private entrance and individually adjustable air conditioning. Some rooms offer a direct view of the sea and the nearby Caletta de Ist Cannisois bay.
Hotel Villa Belfiori serves local Sardinian specialties and special dietary dishes (available upon request) Read More
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
The retreat will feature traditional Sardinian cuisine showcasing fresh, local ingredients and authentic flavors. A vegetarian, vegan, and gluten-free menu* is available upon request
Read More
What's Included
- 6 days, 5 nights of accommodations in a boutique hotel exclusively reserved for our group.
- Breakfast, lunch, dinner, and unlimited water and herbal teas, featuring delicious local Sardinian flavors.
- Daily workshops, sunrise meditations, and sunset yoga sessions.
- Individual 1-on-1 sessions (Reiki, life coaching, oil massage , Tarot Reading, Numerology, Biodecoding
- Creative group activities such as painting, journaling, and vision board creation.
- A beautiful workbook to guide your journey.
- Transfers to and from Cagliari-Elmas Airport (CAG).
What's Not Included
- Airfare
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