SOLINDO X CELINA
Yoga Retreat Experience at Solindo Stays
DAY I: ARRIVAL & GROUNDING
2:00 PM - 5:00 PM: ARRIVAL AND CHECK-IN.
7:00 PM: WELCOME DINNER AND GROUP ORIENTATION.
8:30 PM: INTENTION-SETTING CIRCLE
DAY 2: EXPLORATION & FLOW
7:30 AM: ENERGIZING MORNING YOGA
9:00 AM: BREAKFAST
11:00 AM GUIDED QUAD EXCURSION
1:00 PM: LUNCH
1:30 PM - 4:30 PM: FREE TIME: POOL. OR REFLECTION.
6:30 PM: DINNER
8:00 PM: BEDTIME. YIN YOGA
DAY 3: DEEPENING THE PRACTICE
7:30 AM: ENERGIZING MORNING YOGA
9:00 AM: BREAKFAST
I1:00 AM - 100 PM: SURF LESSON
100 PM: LUNCH
AFTERNOON: FREE TIME
6:30 PM: DINNER
8:00PM PM: BEDTIME YIN YOGA
DAY 4: INTEGRATION & CONNECTION
7:30 AM: ENERGIZING MORNING YOGA
9:00 AM: BREAKFAST.
10:30 AM: AYURVEDA + BLUE ZONE LIFESTYLE WORKSHOP
1:00 PM: LUNCH.
AFTERNOON: FREE TIME FOR INTEGRATION
5:00 PM: CLOSING YOGA PRACTICE
6:30 PM: FAREWELL DINNER AND CLOSING CACOA CELEBRATION.
DAY 5: DEPARTURE & REFLECTION
7:00 AM: ENERGIZING MORNING YOGA
8:00 AM: FINAL BREAKFAST.
9:00 AM - 10:00 AM: CLOSING CIRCLE AND CHECK-OUT.
Note: Schedule is approximate and may change