DEEP REST & REJUVENATE
DEEP REST & REJUVENATE
Mal País, Provincia de Puntarenas, Costa Rica
Up to 11 in group
May 4 - 8, 2025
Retreat Highlights
- 3 delicious & nourishing anti inflammatory plant based meals
- Gift bags with local goodies to nourish your soul
- Sound bath journey
- Recipe demonstrations
- 1 full body, face or scalp massage
- Slow beauty workshop
- Daily movement & yoga
- Cacao ceremony
- Face yoga
- Nutrition talk
- 1:1 nutrition consultation & follow-up after the retreat
- 15 min personalized reading
About this Retreat
Your Guides
HI! I’m Franca
I grew up in the lush beaches of the Dominican Republic and throughout my life learned different spiritual and holistic modalities, such as: Holistic Nutrition, Ayurvedic Nutrition for Pregnancy, Vinyasa Yoga, Thyroid Yoga, Fertility Yoga, Prenatal & Postnatal Yoga, Restorative Yoga, Meditation, Bach Flower Therapy, Reiki, and more!
I have seen how the power of yoga, nutrition, meditation, chanting, earthing, rituals and energy work keep us healthy and vibrant.
I am now located in the jungle of Costa Rica, mother of a beautiful girl. I love to nourish, guide and empower women into taking charge of their health and body with all the amazing healing tools I have learned throughout my life path.
Details of this retreat
Indulge in a soul-nourishing escape to Costa Rica’s pristine jungle for our Deep Rest & Rejuvenating Retreat. Amidst the verdant beauty of the rainforest, immerse yourself in daily yoga sessions, guided meditation, and holistic workshops designed to restore balance and inner peace.
Savor delicious, nourishing meals crafted with organic ingredients to support your wellness journey. Embark on serene hikes to hidden waterfalls and rejuvenating natural springs, allowing nature’s rhythms to replenish your spirit.
This retreat is your opportunity to disconnect from the hustle and bustle of daily life and reconnect with your true essence in a supportive and tranquil environment.
Join us for an unforgettable experience!
Spaces are limited. Reserve your spot today and embark on a journey of deep relaxation, rejuvenation, and self-discovery. Read More
Savor delicious, nourishing meals crafted with organic ingredients to support your wellness journey. Embark on serene hikes to hidden waterfalls and rejuvenating natural springs, allowing nature’s rhythms to replenish your spirit.
This retreat is your opportunity to disconnect from the hustle and bustle of daily life and reconnect with your true essence in a supportive and tranquil environment.
Join us for an unforgettable experience!
Spaces are limited. Reserve your spot today and embark on a journey of deep relaxation, rejuvenation, and self-discovery. Read More
Schedule
* 07:00 Rise
* 07:30 Morning practice and intention setting
* 08:00 Smoothie / juice break
* 08:30 Movement (gentle yoga)
* 09:30 Breakfast & free time
* 12:00 Workshops (slow beauty & face massage)
* 13:00 Lunch
* 15:00 15:00 Mini Readings & Pool Hang with magical snacks
* 17:00 Sunset
* 18:30 Dinner
* 19:30 Sound healing
* 07:30 Morning practice and intention setting
* 08:00 Smoothie / juice break
* 08:30 Movement (gentle yoga)
* 09:30 Breakfast & free time
* 12:00 Workshops (slow beauty & face massage)
* 13:00 Lunch
* 15:00 15:00 Mini Readings & Pool Hang with magical snacks
* 17:00 Sunset
* 18:30 Dinner
* 19:30 Sound healing
Note: Schedule is approximate and may change
Read MoreGetting Here
Nourished by Franca, Mal País, Provincia de Puntarenas, Costa Rica
Directions
Arrive to SJO International airport, then take a local 20 min flight from San Jose to Cobano, we can arrnage a axi to pick you up, its only 20 minutes from the villa.
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Accommodation
Private rooms with private bathrooms, desk space and terrace.
PRIVATE BALI ROOM: private room, queen bed, private bath, terrace & workspace
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Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
This jungle nestled villa captures the essence of Bali, in Santa Teresa. It is just a 3 minute walk to the beach, where some natural pools await at low tide. Also, downtown Santa Teresa and premier Surf points are just a 5-minute drive away or a 20-minute walk on the beach.
This jungle nestled villa captures the essence of Bali, in Santa Teresa. It is just a 3 minute walk to the beach, where some natural pools await at low tide. Read More
This jungle nestled villa captures the essence of Bali, in Santa Teresa. It is just a 3 minute walk to the beach, where some natural pools await at low tide. Read More
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Plant Based Anti Inflammatory Meals, smoothies, snacks
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What's Included
- Opening ceremony
- 4 night accommodation in a balinese style villa
- 3 delicious & nourishing daily plant based meals
- Gift bags with local goodies to nourish your soul
- Sound bath journey
- Creative journaling
- Recipe demonstrations
- 1 full body, face or scalp massage
- Slow beauty workshop
- Daily movement & yoga
- Cacao ceremony
- Vision board & manifesting workshop
- Face yoga
- Nutrition talk
- Closing ceremony
- 1:1 nutrition consultation & follow-up after the retreat
- 15 min personalized reading
What's Not Included
- airfare & transportation to Santa Teresa
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