Clear Mind, Warm Heart

Would you like to experience a more relaxed and peaceful mind and a more open and compassionate heart? Learn how to create an easeful, positive mind and feel more connected in your relationships. This weekend, Morganne and Mitra will be sharing powerful tools that clear layers of unhelpful beliefs, memories, thoughts, and emotions. Drawn from both ancient yogic as well as modern sources, the guided meditations and practices in this program are fresh and inspiring.
Here is a sample of the meditations:

Connect with your Higher Self to effect beneficial changes in your life and health
Learn Witnessing to clear and stabilize the mind
Release limiting beliefs
Move through challenging emotions.
Experience more positive emotions and compassion

This weekend will allow you to:

Feel relief from stress
Experience the lightness of true freedom
Connect with the Love in your Heart Center
Bring new affirmations into reality
Tune into your Intuition, inner guidance
Feel more peaceful, centered, relaxed and mentally clear

Enjoy the Peaceful atmosphere of Yogaville and participate in the uplifting daily schedule of Meditations, Hatha Yoga, Saturday noon meditation at LOTUS and Saturday evening Satsang



Schedule





Friday



3:00–5:00 pm
Registration


5:00–6:30 pm
Hatha Yoga Mixed Level


6:00–6:30 pm
Group Meditation


6:30–7:30 pm
Supper


7:30–9:00 pm
Clear Mind, Warm Heart - Session with Mitra and Morganne



Saturday



5:00–6:15 am
Group Meditation


6:20–7:50 am
Hatha Yoga Level 1 or Level 2


8:00–9:00 am
Breakfast


10:00–11:30 am
Clear Mind, Warm Heart - Session with Mitra and Morganne


12:00–12:30 pm
Group Meditation


12:45–1:30 pm
Lunch


1:45–3:15 pm
Ashram tour


3:00–5:00 pm
Clear Mind, Warm Heart - Session with Mitra and Morganne


5:30–6:15 pm
Supper


7:30–9:30 pm
Satsang: Kirtan, DVD and Speaker



Sunday



6:00–7:00 am
Group Meditation


7:10–8:40 am
Integral Yoga Hatha – Level 1            

Integral Yoga Hatha – Level 2


7:30–9:00 am
Breakfast


10:00–11:30 am
Clear Mind, Warm Heart - Session with Mitra and Morganne


12:00–12:30 pm
Group Meditation


12:45–1:30 pm
Lunch







Testimonials
“You will be surprised just how much this will help your inner peace. With some effort and patience and some work everyone can feel more at their center and content within themselves. Don’t wait to take care of your spirit/mind and the body will follow.”
– Past Participant
“Morganne is very knowledgeable, accessible and good at creating a healing energy within the group.”
– Past Participant
“Mitra is a quiet, brilliant teacher who presents the material in a well- organized and accessible manner. He balances “lecture” with practice in a perfect ratio. He teaches us HOW to do the practice and then we practice. I feel like I have tools to bring with me. Because we actually did the practice during the workshop, I feel layers of healing have happened already. Thank you.
— Maureen Anderson