Autumn Adams

Autumn founded Ambuja Yoga in 2014 as a way to not only share her love of yoga, travel & adventure but as a way to cultivate intention, courage, grace and joy in her students. Since Ambuja Yoga’s start, Autumn has led nearly 25 yoga retreats in the United States and abroad. She has been featured on Insider.com, Self.com, Zappos.com, TravelMag.com and many more online publications.

Autumn Adams seamlessly blends her education in dance, Hatha and Vinyasa Yoga into dynamic, flowing classes that gently challenge her students to break old habits and move beyond perceived limitations. Autumn’s skilled hands-on adjustments will help you find your perfect alignment. Her style is light and approachable and she believes in the power of a good story as a tool for learning, so don’t be surprised when you hear an ancient story of the Gods and Goddesses of Hinduism or a modern tale from her adventures on and off of her mat.

She hopes her retreat attendees will leave her retreats with a feeling of aliveness, purpose/intention, and joy. Autumn encourages her students to be conscious creators… to have the courage to take risks (both big and small), the courage to listen deeply to their body, to their gut, to their heart, the grace to “roll with the punches” on this messy path we call life and to be willing to laugh at ourselves when we “fail”.