Helen

As a language teacher turned digital nomad translator, and now settled in Lisbon, A Fresh Start is a happy bundle of all my experience in language-learning, yoga and 20+ years of international living.

My Language and Culture Experiences are all about connection:

Connection to the local community through learning the language and taking part in cultural activities
Connection to nature
Connection to ourselves through yoga

We unite in authentic locations throughout Portugal.

I have 200 hrs hatha YTT
50 hrs Yin & Restorative YTT
16 years of consistent yoga practice