Brenda Ostrom

Brenda Ostrom is a lifelong learner who has played many sports as well as had many jobs - requiring both manual labor and sitting. Along with a few injuries, her background has contributed to her understanding and empathy for body mechanics and pain. She discovered Pilates during rehab, and inspired by it's systematic, efficient approach, became a BASI Pilates instructor. She enjoys adaptively collaborating with students to implement solutions to optimize body function and minimize aches and pains. Ms. Ostrom owns and operates her fully equipped studio, Yosemite Pilates in Mariposa, CA.