Thijs Coolen

Meet Thijs, a Dutch country lad, who's been living the Koh Samui island life for over 5 years.

With a unique blend of skills rooted in social work, breathwork, and functional fitness, he guides men on the path to becoming the version of themselves.

A dysregulated nervous system is, according to Thijs, at the core of most suffering.

Through his own healing journey, he came to recognise the profound impact that a holistic approach can have on a man's nervous system and his well-being.

Every part of our health is interconnected; the physical, the emotional, the mental, the spiritual, the and the social. When one of these components isn't in alignment, this has a ripple effect on our overall wellbeing