Men’s Transformation Sanctuary
Zen Boutique Resort, mafumbwe, Jambiani, Tanzania
Up to 16 in group
November 20 - 29, 2024
Retreat Highlights
- Mangrove sunset paddle boarding,
- full day ocean excursion,
- desert island
- island seafood bbq
- snorkelling
- sandbanks.
- cycling adventure
- paddle boarding, kayaking
- hiking
- ancient cave breathwork
- ice baths
- Breath Work
- Cacao Ceremony
- live music
- all inclusive accommodation
About this Retreat
Your founder & friend.
Ty is a driven & ambitious individual hailing from Luton in the UK. Growing up in a working-class environment, Ty has not always possessed a sense of determination or confidence, so decided to move down to Brighton to work on his self-development & improvement. Despite facing various challenges & obstacles along the way. Ty has never wavered in his pursuit of his dreams
For many years now, Ty has harbored a deep-seated ambition to create a men's retreat unlike any other. Fueled by his own experiences & the desire to provide a safe space for men to unwind, reflect, & grow. Ty envisions a sanctuary where individuals can escape the hustle & bustle of everyday life & focus on their mental, physical & emotional well-being
Ty is also a qualified level two gym instructor & has a huge passion in life coaching and listening and helping others to overcome their fears and obstacles through talking and sharing.
With a keen eye for detail & a heart full of compassion, Ty has been dedicated to making his dream a reality. Drawing inspiration from his roots & growing up in the 80s, men then and still now really struggle to open up and share. And having gone through his own personal journey. Ty has created a retreat that not only offers fitness, relaxation & rejuvenation but also fosters a sense of community & brotherhood
Greg is a trauma-informed breathwork facilitator, shamanic/reiki energy healer, embodiment & integration mentor and nature connection guide.
Using a combination of ancient and modern modalities and practices from around the world, Greg guides you on a transformational journey into the deepest parts of yourself.
Through the principles of heart-based connection and ceremony, Greg weaves together a sacred container, allowing for a deeper connection to Self, Community, and Mother Nature.
Greg's healing journey began in 2015 when his digestive system completely failed and he was given a diagnosis of ulcerative colitis, an “incurable” autoimmune disease.
Through making massive lifestyle changes which included natural organic diet, yoga, meditation, sacred plant medicines and mold/mycotoxin detoxification, he was able to fully heal his body from chronic disease.
This set him off down a path of self-discovery that eventually led him to breathwork. After his first breathwork journey and the profound experience he had, he immediately knew he was supposed to share this work with others.
He began training as a trauma-informed breathwork facilitator and has been sharing it full-time with others, guiding hundreds back into connection with their hearts ever since.
Greg's work is centered around nervous system regulation & embodied presence which, when cultivated, leads to profound healing & growth in all areas of ones life.
Greg now travels the world sharing breathwork and other healing modalities at retreats, workshops, events, and in his online containers.
Greg also works one-on-one with clients in his in-person and online containers, guiding them to connect deeper with their intuition and live more fully from a state of presence.
He is deeply passionate about holistic health, connection to self, community & mother nature, and guiding & empowering others in living their most authentic life.
Meet Thijs, a Dutch country lad, who's been living the Koh Samui island life for over 5 years.
With a unique blend of skills rooted in social work, breathwork, and functional fitness, he guides men on the path to becoming the version of themselves.
A dysregulated nervous system is, according to Thijs, at the core of most suffering.
Through his own healing journey, he came to recognise the profound impact that a holistic approach can have on a man's nervous system and his well-being.
Every part of our health is interconnected; the physical, the emotional, the mental, the spiritual, the and the social. When one of these components isn't in alignment, this has a ripple effect on our overall wellbeing
Details of this retreat
Welcome to Live Life Retreats Men's Transformation Sanctuary. We are so excited to be having this amazing 10-day retreat right here in the heart of the stunning island of Zanzibar.
At Live Life Retreats, we believe in creating a space where people can disconnect from the world and reconnect with themselves. Diving into the world of breathwork, cold water therapy and talking openly. We strive to provide an environment that fosters healing, growth, and transformation.
Making genuine connections with others is our goal here on our retreats. A brotherhood, friends for life with like mined men. This is why on a Live Life Retreat making those connections is so important, Our promise to you all is this. You will arrive solo and leave bonded into a new tribe for life
Keeping and maintaining a good fitness level is key to a more healthier and structured life. Here you will receive daily workouts, group sessions, cycling, running, hiking and more. You will also learn the importance of warm ups and cool downs and nutrition education leading to a better you.
What's the point in all of that if you can not have fun and enjoy yourself. Here on the Live Life Retreats we have so much adventure and fun. And down time is important so that's why we do days out, team activities, competitions and so much more.
So in November, we are calling on 16 men to come join me and my amazing team on a journey of self-discovery, fitness, and well-being. adventure and so much more at my resort Zen Boutique. Over the 10 days, you will experience a carefully curated line up of classes, practices, and activities, designed to transform the way you think, and feel and hopefully move forward the way you live your life.
Not only will you learn so much about yourself, but you will make new friends for life while also exploring the stunning island that is Zanzibar and discovering and bathing in the natural beauty of this island.
At Live Life Retreats, we believe in creating a space where people can disconnect from the world and reconnect with themselves. Diving into the world of breathwork, cold water therapy and talking openly. We strive to provide an environment that fosters healing, growth, and transformation.
Making genuine connections with others is our goal here on our retreats. A brotherhood, friends for life with like mined men. This is why on a Live Life Retreat making those connections is so important, Our promise to you all is this. You will arrive solo and leave bonded into a new tribe for life
Keeping and maintaining a good fitness level is key to a more healthier and structured life. Here you will receive daily workouts, group sessions, cycling, running, hiking and more. You will also learn the importance of warm ups and cool downs and nutrition education leading to a better you.
What's the point in all of that if you can not have fun and enjoy yourself. Here on the Live Life Retreats we have so much adventure and fun. And down time is important so that's why we do days out, team activities, competitions and so much more.
So in November, we are calling on 16 men to come join me and my amazing team on a journey of self-discovery, fitness, and well-being. adventure and so much more at my resort Zen Boutique. Over the 10 days, you will experience a carefully curated line up of classes, practices, and activities, designed to transform the way you think, and feel and hopefully move forward the way you live your life.
Not only will you learn so much about yourself, but you will make new friends for life while also exploring the stunning island that is Zanzibar and discovering and bathing in the natural beauty of this island.
Schedule
The days will start with an early morning workout, then back to the resort for breakfast. After breakfast it will be either yoga, animal movements or personal training. Then lunch time and some down time. Then after lunch some more circuit training or breathwork. And also excursions on different days. Then we finish for dinner and relax
Note: Schedule is approximate and may change
Getting Here
Live Life Retreats, Zen Boutique Resort, mafumbwe, Jambiani, Tanzania
Directions
Once you arrive at Zanzibar airport you will be picked up and driven to Zen Bohtique Resort
Accommodation
all rooms come with mini fridge, A/C, ceiling fan, safe box, tea & coffee station with drinking water, outdoor Balinese bathrooms, fresh towels and amenities, sun lounger towels
Standard single occupancy
Deluxe 2 people sharing
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
All food at the Zen restaurant is freshly prepared and very healthy
What's Included
- Welcome gift bag
- Cacao ceremony
- Mens chat circle
- All inclusive
- Breakfast
- Lunch
- Dinner
- Snacks
- Juices
- Drinking water
- Accommodation
- Return airport transfers
- Yoga
- Animal movement classes
- Personal training
- CrossFit
- HIIT workouts
- Movie nights
- Live music
- DJ’s
- BBQ’s
- Day excursions
- Cycling
- Paddle boarding
- Kayaking
- Hiking
- Mangrove paddle boarding
- Ice baths
- Breath Work Journeys
- Ancient Cave Breath Work Journey
- Breathwork within Fitness Education
- 60 minute massage
- CBT therapy session (optional)
- Health juice
- WhatsApp group care chat
- Fire pit ritual ceremony
What's Not Included
- Visa
- Flights
- Insurance
