Suze

Vinyasa // Nidra // Psychologist // Somatic Trauma Therapist

June 18 – 23
June 25 – 30
September 10 – 15

Would you like to learn how to release tension from your body and calm down your nervous system?

On Suze’s retreats morning vinyasa yoga classes will be combined with afternoon body-oriented practices like somatic experiencing, TRE [Trauma Release Exercises] and yoga nidra.

Even though these practices are powerful and healing, the approach during the retreat is lighthearted and geared towards offering you the tools to navigate your own life experiences during and long after.

Suze is studying since 2006 and is also available for 1:1s during the retreat.