San Pietro In Bevagna, Province of Taranto, Italy
Up to 10 in group
June 18 - 23, 2024
About this Retreat
Vinyasa // Nidra // Psychologist // Somatic Trauma Therapist
June 18 – 23
June 25 – 30
September 10 – 15
Would you like to learn how to release tension from your body and calm down your nervous system?
On Suze’s retreats morning vinyasa yoga classes will be combined with afternoon body-oriented practices like somatic experiencing, TRE [Trauma Release Exercises] and yoga nidra.
Even though these practices are powerful and healing, the approach during the retreat is lighthearted and geared towards offering you the tools to navigate your own life experiences during and long after.
Suze is studying since 2006 and is also available for 1:1s during the retreat.
Details of this retreat
Would you like to learn how to release tension from your body and calm down your nervous system?
On Suze’s retreats morning vinyasa yoga classes will be combined with afternoon body-oriented practices like somatic experiencing, TRE [Trauma Release Exercises] and yoga nidra.
Even though these practices are powerful and healing, the approach during the retreat is lighthearted and geared towards offering you the tools to navigate your own life experiences during and long after.
Suze is studying since 2006 and is also available for 1:1s during the retreat.
LOCATION
There are some very good reasons why everyone seems to be going to Puglia right now. Down here on the edge of Europe, you feel other worlds. The heel of Italy’s boot combines fairytale landscapes with trulli, whitewashed towns, olive groves on red soil and interesting architecture. Our retreat house is in San Pietro in Bevagna and just 1 km from the beautiful sandy beaches on the Ionian Sea. Let yourself be inspired by the Apulians, masters at living life in the slow lane and enjoying the small pleasures in life.