ALICE GIRARD

Softness for yourself. Alice Girard is a yoga teacher based in Paris. Each class is an invitation to explore and feel with awareness to surrender and let go. An invitation to connect, all in softness and poetry. Alice offers intuitive, creative, and embodied flows, thought as inner journeys, blending sensitivity, intensity, and relaxation. The postures follow each other with grace and fluidity on carefully crafted playlists, with respect for yourself and listening to your limits.